Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

10,034 products · values per 100 g

T. Marzetti Company Homestyle Garlic & Butter Flavored Traditional Cut Baked Croutons, Garlic & Butter Breads & Buns 500kcal 14.3Protein 21.4Fat 57.1Carbs The Hain Celestial Group, Inc. Homestyle Gluten Free Multigrain Bread, Multigrain Breads & Buns 270kcal 5.4Protein 6.8Fat 48.6Carbs The Hain Celestial Group, Inc. Homestyle Gluten Free Original Bread, Original Breads & Buns 270kcal 2.7Protein 5.4Fat 54.0Carbs Bimbo Bakeries USA, Inc. Homestyle Harvest 100% Whole Wheat Bread Breads & Buns 258kcal 9.7Protein 3.2Fat 45.2Carbs Price Chopper Supermarkets Homestyle Honey Wheat Bread, Honey Breads & Buns 269kcal 9.6Protein 2.9Fat 50Carbs Knickerbocker Baking Co. Inc. Homestyle Hot Dog Buns Breads & Buns 317kcal 10.6Protein 5.3Fat 58.2Carbs World Finer Foods, Inc. Homestyle Large Cut Ranch Premium Croutons Breads & Buns 429kcal 14.3Protein 14.3Fat 71.4Carbs Giant Eagle, Inc. Homestyle Potato Bread Breads & Buns 242kcal 9.1Protein 3.0Fat 48.5Carbs Associated Wholesale Grocers, Inc. Homestyle Ranch Croutons, Homestyle Ranch Breads & Buns 429kcal 14.3Protein 14.3Fat 57.1Carbs Fantini Baking Company Inc. Homestyle Round Bread Breads & Buns 226kcal 9.7Protein 0Fat 51.6Carbs Meijer, Inc. Homestyle Sandwich Bread, Homestyle Breads & Buns 47kcal 4.3Protein 6.4Fat 46.8Carbs Ahold USA, Inc. Homestyle Sandwich Rolls Breads & Buns 259kcal 9.4Protein 4.1Fat 44.7Carbs T. Marzetti Company Homestyle Sea Salt & Pepper Large Cut Baked Croutons, Sea Salt & Pepper Breads & Buns 500kcal 14.3Protein 28.6Fat 57.1Carbs Associated Wholesale Grocers, Inc. Homestyle Seasoned Croutons, Homestyle Seasoned Breads & Buns 429kcal 14.3Protein 14.3Fat 71.4Carbs The Long Company Homestyle Wheat Bread, Homestyle Wheat Breads & Buns 258kcal 9.7Protein 3.2Fat 48.4Carbs Wal-Mart Stores, Inc. Homestyle Wheat Dinner Rolls, Homestyle Wheat Breads & Buns 282kcal 8.4Protein 4.9Fat 52.1Carbs United States Bakery Homestyle Wheat Premium Bread, Homestyle Wheat Breads & Buns 267kcal 10Protein 3.3Fat 50Carbs Ahold USA, Inc. Homestyle Wheat Sandwich Rolls Breads & Buns 247kcal 10.6Protein 4.1Fat 44.7Carbs United States Bakery Homestyle White Bread Breads & Buns 267kcal 10Protein 3.3Fat 50Carbs Jerry's Enterprises Inc. Homestyle White Bread Mini Loaf, Homestyle White Breads & Buns 311kcal 8.9Protein 4.4Fat 55.6Carbs Lunds Inc Homestyle White Burger Buns, Homestyle White Breads & Buns 254kcal 8.8Protein 5.5Fat 41.9Carbs Perfection Bakeries, Inc. Honey & Crunchy Oat Premium Bread Breads & Buns 244kcal 11.1Protein 4.4Fat 46.7Carbs Safeway, Inc. Honey & Oat Bread, Honey & Oat Breads & Buns 267kcal 11.1Protein 3.3Fat 51.1Carbs Schwebel Baking Company Honey & Oat Whole Grains Bread, Honey & Oat Breads & Buns 311kcal 13.3Protein 3.3Fat 55.6Carbs