Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Breads & Buns

10,034 products · values per 100 g

Roselyn Recipes LLC Artisan Parmesan Garlic And Herb Ciabatta Buns, Artisan Parmesan Garlic And Herb Ciabatta Breads & Buns 228kcal 7.0Protein 2.6Fat 43.9Carbs STONEFIRE Artisan Pizza Crust Breads & Buns 300kcal 8Protein 7Fat 48Carbs Safeway, Inc. Artisan Pugliese Bread, Pugliese Breads & Buns 304kcal 8.9Protein 1.8Fat 60.7Carbs Lunds Inc Artisan Recipes Everything Bagels Breads & Buns 294kcal 10.6Protein 3.5Fat 51.8Carbs Lunds Inc Artisan Recipes Plain Mini Bagels, Plain Breads & Buns 276kcal 10.5Protein 2.6Fat 52.6Carbs Safeway, Inc. Artisan Renaissance Grain Bread, Renaissance Grain Breads & Buns 304kcal 10.7Protein 5.4Fat 57.1Carbs West Coast Grocery Company Artisan Roasted Garlic La Brea Sliced Bread, Artisan Roasted Garlic Breads & Buns 298kcal 8.8Protein 4.4Fat 54.4Carbs Artisan Round Gluten Free Bun Cap Pac International, Inc. Artisan Round Gluten Free Bun Breads & Buns 302kcal 4.7Protein 2.4Fat 68.9Carbs Ahold USA, Inc. Artisan Sandwich Bread Breads & Buns 286kcal 8.6Protein 5.7Fat 54.3Carbs Atticus Bakery LLC. Artisan Sandwich Bread Breads & Buns 256kcal 9.3Protein 1.2Fat 55.8Carbs Starter Bakery Artisan Sourdough Batard Breads & Buns 246kcal 7.0Protein 0.9Fat 50.9Carbs Safeway, Inc. Artisan Stone Oven Baked Flatbread Breads & Buns 300kcal 8Protein 7Fat 48Carbs B-Nuts, Inc. Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style Breads & Buns 250kcal 7.1Protein 3.6Fat 50Carbs The Kroger Co. Artisan Style Bakery Bread Breads & Buns 263kcal 10.5Protein 2.6Fat 52.6Carbs The Kroger Co. Artisan Style Bakery Bread, Artisan Style Breads & Buns 289kcal 7.9Protein 4.0Fat 55.3Carbs Artisan Style Bread, Artisan Style Perfection Bakeries, Inc. Artisan Style Bread, Artisan Style Breads & Buns 268kcal 7.3Protein 3.7Fat 46.3Carbs Artisan Style Bread, Artisan Style Safeway, Inc. Artisan Style Bread, Artisan Style Breads & Buns 318kcal 9.1Protein 5.7Fat 56.8Carbs Artisan Style Bread, Artisan Style Stater Bros. Markets Inc. Artisan Style Bread, Artisan Style Breads & Buns 282kcal 10.3Protein 3.9Fat 53.9Carbs Artisan Style Brioche, Artisan Style The Kroger Co. Artisan Style Brioche, Artisan Style Breads & Buns 289kcal 7.9Protein 4.0Fat 52.6Carbs Artisan Style Ciabatta Sam Tell & Son, Inc Artisan Style Ciabatta Breads & Buns 260kcal 4Protein 3Fat 52Carbs Safeway, Inc. Artisan Style Dinner Rolls Breads & Buns 279kcal 7.0Protein 4.7Fat 51.2Carbs Artisan Style Hamburger Buns, Artisan Style Safeway, Inc. Artisan Style Hamburger Buns, Artisan Style Breads & Buns 270kcal 8.1Protein 4.0Fat 51.4Carbs Wildflour Bakery & Cafe LLC Artisan Style Hamburger Buns, Artisan Style Breads & Buns 243kcal 8.1Protein 2.7Fat 46.0Carbs Safeway, Inc. Artisan Style Hot Dog Buns Breads & Buns 281kcal 8.8Protein 4.4Fat 50.9Carbs