Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cake, Cookie & Cupcake Mixes

3,312 products · values per 100 g

Traditional Flavor Funnel Cake Mix, Traditional Xcell International Corp Traditional Flavor Funnel Cake Mix, Traditional Cake, Cookie & Cupcake Mixes 344kcal 12.5Protein 1.6Fat 71.9Carbs Brookshire Grocery Company Traditional Honey Sweet Cornbread & Muffin Mix Cake, Cookie & Cupcake Mixes High in sodium — 23% DV per serving 400kcal 5.7Protein 11.4Fat 65.7Carbs Traditional Hot Cakes Mix, Traditional Gamesa USA Inc. Traditional Hot Cakes Mix, Traditional Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 333kcal 8.3Protein 0Fat 75Carbs The King Arthur Flour Company, Inc. Traditional Popover Mix Cake, Cookie & Cupcake Mixes 333kcal 14.3Protein 0Fat 71.4Carbs Traditional Protein Cornbread Mix, Traditional Continental Mills, Inc. Traditional Protein Cornbread Mix, Traditional Cake, Cookie & Cupcake Mixes 344kcal 25Protein 3.1Fat 56.2Carbs Continental Mills, Inc. Traditional Scone Mix Cake, Cookie & Cupcake Mixes High in saturated fat — 22% DV per serving 474kcal 5.3Protein —Fat 57.9Carbs The J.M. Smucker Company Traditional Sugar Premium Cookie Mix, Traditional Sugar Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 3.6Fat 85.7Carbs The J.M. Smucker Company Traditional Vanilla Cake Mix Cake, Cookie & Cupcake Mixes 372kcal 4.7Protein 3.5Fat 81.4Carbs Traditional Vanilla Flavored Cake Mix, Traditional Vanilla Hometown Food Company Traditional Vanilla Flavored Cake Mix, Traditional Vanilla Cake, Cookie & Cupcake Mixes 302kcal 2.3Protein 3.5Fat 67.4Carbs The J.M. Smucker Company Traditional Yellow Cake Mix, Traditional Yellow Cake, Cookie & Cupcake Mixes 372kcal 4.7Protein 3.5Fat 81.4Carbs Nestle USA Inc. Tres Leches Cake Kit, Tres Leches Cake, Cookie & Cupcake Mixes 309kcal 5.5Protein 7.3Fat 54.5Carbs Tres Leches Flavored Perfectly Moist Cake Mix, Tres Leches Pinnacle Foods Group LLC Tres Leches Flavored Perfectly Moist Cake Mix, Tres Leches Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 412kcal 2.9Protein 8.8Fat 79.4Carbs Target Stores Trick-Or-Treat Cookie Sandwich Baking Kit, Trick-Or-Treat Cookie Sandwich Cake, Cookie & Cupcake Mixes High in added sugars — 58% DV per serving 375kcal 4.2Protein 2.1Fat 87.5Carbs Target Stores Trim The Tree Cookies Decorating Kit, Trim The Tree Cookies Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 429kcal 4.8Protein 11.9Fat 73.8Carbs Harris-Teeter Inc. Triple Chocolate Brownie Mix, Triple Chocolate Cake, Cookie & Cupcake Mixes 407kcal 7.4Protein 7.4Fat 81.5Carbs Raley's Triple Chocolate Chip Cookie Mix Cake, Cookie & Cupcake Mixes 379kcal 3.5Protein 5.2Fat 69.0Carbs Mason Jar Cookie Company LLC Triple Chocolate Chip Cookie Mix, Triple Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 419kcal 6.5Protein 6.5Fat 87.1Carbs Target Stores Triple Chocolate Chip Cookie Mix, Triple Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 417kcal 4.2Protein 6.2Fat 83.3Carbs Brand Castle, LLC Triple Chocolate Chip Cookie Mix, Triple Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 455kcal 4.5Protein 6.8Fat 95.5Carbs Pinnacle Foods Group LLC Triple Chocolate Chunk Brownie Mix, Triple Chocolate Chunk Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 438kcal 3.1Protein 10.9Fat 78.1Carbs Triple Chocolate Chunk Cookie Mix, Triple Chocolate Chunk Continental Mills, Inc. Triple Chocolate Chunk Cookie Mix, Triple Chocolate Chunk Cake, Cookie & Cupcake Mixes 421kcal 5.3Protein 10.5Fat 79.0Carbs Brand Castle, LLC Triple Chocolate Cookie Mix Cake, Cookie & Cupcake Mixes 400kcal 4Protein 10Fat 72Carbs Triple Chocolate Mug Cake Mix, Triple Chocolate Primal Noms LLC Triple Chocolate Mug Cake Mix, Triple Chocolate Cake, Cookie & Cupcake Mixes 312kcal 12.5Protein 22.9Fat 58.3Carbs Pinnacle Foods Group LLC Triple Chocolate Perfectly Moist Cake Mix, Triple Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 395kcal 7.0Protein 7.0Fat 79.1Carbs