Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Meijer, Inc. Confetti Pancake Mix, Confetti Cake, Cookie & Cupcake Mixes 375kcal 7.5Protein 6.2Fat 70Carbs The Purple Mixer, Inc. Confetti Pop Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 390kcal 4.9Protein 6.1Fat 80.5Carbs The Purple Mixer, Inc. Confetti Pop Cookie Mix, Confetti Pop Cake, Cookie & Cupcake Mixes 357kcal 3.6Protein 0Fat 85.7Carbs Tylina Food Products Corporation Confetti Premium Cake Mix, Confetti Cake, Cookie & Cupcake Mixes 462kcal 5.1Protein 9.0Fat 92.3Carbs Bektrom Foods, Inc Confetti Premium Moist Cake Mix, Confetti Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 404kcal 4.3Protein 8.5Fat 78.7Carbs General Mills, Inc. Confetti Shake-N-Pour Cupcake Mix, Confetti Cake, Cookie & Cupcake Mixes 419kcal 6.5Protein 9.7Fat 74.2Carbs The Moran Group Incorporated Confetti Ultra Moist Cake Mix Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Conifer Specialties Inc. Conifer Foods, Canterbury Naturals, Hand-Crafted Baking Mix, Apple Cake, Apple Cake Cake, Cookie & Cupcake Mixes 385kcal 3.9Protein 1.9Fat 88.5Carbs Pinnacle Foods Group LLC Cookie And Cream Cake Mix Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving 431kcal 5.6Protein 11.1Fat 75Carbs Nestle USA Inc. Cookie Baking Mix With Butterfinger Baking Bits, Cookie Cake, Cookie & Cupcake Mixes 393kcal 7.1Protein 5.4Fat 82.1Carbs Nestle USA Inc. Cookie Baking Mix With Semi-Sweet Chocolate Morsels, Cookie Cake, Cookie & Cupcake Mixes 400kcal 3.3Protein 8.3Fat 80Carbs Kraft Heinz Foods Company Cookie Balls, White Chocolate Cake, Cookie & Cupcake Mixes 500kcal 5Protein 22.5Fat 70Carbs Nestle USA Inc. Cookie Brownie Chocolate Chip Cookie & Chocolate Brownie Kit, Cookie Brownie Cake, Cookie & Cupcake Mixes 429kcal 7.1Protein 10.7Fat 78.6Carbs The Moran Group Incorporated Cookie Brownie Deluxe Bars Mix, Chocolate Chips Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 400kcal 2.9Protein 5.7Fat 82.9Carbs Bee International, Inc. Cookie Coop Kit - 5 Peeps Chicks, Pre-Mixed White & Yellow Icing, Assorted Candy, Pre-Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop Cake, Cookie & Cupcake Mixes High in added sugars — 42% DV per serving 367kcal 0Protein 1.7Fat 90Carbs Pinnacle Foods Group LLC Cookie Dough Bar Kit, Cookie Dough Cake, Cookie & Cupcake Mixes High in added sugars — 40% DV per serving 395kcal 4.7Protein 7.0Fat 79.1Carbs Target Stores Cookie Dough Little Monsters Bites Kit, Cookie Dough Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 412kcal 5.9Protein 7.3Fat 82.3Carbs General Mills, Inc. Cookie Dough, Fudge Brownie Cake, Cookie & Cupcake Mixes 455kcal 3.0Protein 24.2Fat 57.6Carbs Bee International, Inc. Cookie Easter Cottage Kit - Pre-Baked Sugar Cookie Panels, Assorted Candies, Premixed Icing, Cookie Easter Cottage Cake, Cookie & Cupcake Mixes 400kcal 6.7Protein 8.3Fat 73.3Carbs Scratch & Grain Baking Co. Cookie Kit Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 438kcal 6.2Protein 25Fat 78.1Carbs Xcell International Corp Cookie Kit Cake, Cookie & Cupcake Mixes 353kcal 5.9Protein 0Fat 94.1Carbs Target Stores Cookie Kit Cake, Cookie & Cupcake Mixes 421kcal 5.3Protein 11.8Fat 73.7Carbs Scratch & Grain Baking Co. Cookie Kit, Snicker Doodle Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 387kcal 3.2Protein 16.1Fat 87.1Carbs Mason Jar Cookie Company LLC Cookie Mix Cake, Cookie & Cupcake Mixes 345kcal 3.5Protein 6.9Fat 69.0Carbs