Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Cherryvale Farms Cookie Mix Cake, Cookie & Cupcake Mixes 368kcal 5.3Protein 0Fat 79.0Carbs Culinary D'Lites Cookie Mix Cake, Cookie & Cupcake Mixes 417kcal 4.2Protein 14.6Fat 75Carbs Namaste Foods LLC Cookie Mix Cake, Cookie & Cupcake Mixes 333kcal 4.2Protein 0.8Fat 79.2Carbs Mama Stoen's Cookie Mix Cake, Cookie & Cupcake Mixes 194kcal 0Protein 0Fat 44.4Carbs Hodgson Mill Inc Cookie Mix Cake, Cookie & Cupcake Mixes 357kcal 3.6Protein 0Fat 89.3Carbs Mr. Beverages Old Time Cocktail Mixes Cookie Mix Cake, Cookie & Cupcake Mixes 417kcal 8.3Protein 10.4Fat 75Carbs Culinary D'Lites Cookie Mix Cake, Cookie & Cupcake Mixes 375kcal 4.2Protein 8.3Fat 79.2Carbs Culinary D'Lites Cookie Mix Cake, Cookie & Cupcake Mixes 412kcal 5.9Protein 8.8Fat 82.3Carbs Brand Castle, LLC Cookie Mix With Cinnamon Icing Mix, Pumpkin Spice Cake, Cookie & Cupcake Mixes 364kcal 4.5Protein 0Fat 81.8Carbs The Invisible Chef Cookie Mix, Cherry Chocolate Oatmeal Cake, Cookie & Cupcake Mixes 407kcal 7.1Protein 7.1Fat 85.7Carbs Culinary D'Lites Cookie Mix, Chia Seed Knock You Out! Cake, Cookie & Cupcake Mixes 444kcal 5.6Protein 8.3Fat 83.3Carbs The Hain Celestial Group, Inc. Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 400kcal 3.3Protein 8.3Fat 80Carbs Concord Group Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 391kcal 4.3Protein 8.7Fat 82.6Carbs Pelican Bay Ltd. Inc. Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow Cake, Cookie & Cupcake Mixes 382kcal 5.9Protein 4.4Fat 82.3Carbs Pelican Bay Ltd. Inc. Cookie Mix, Cornflake-Chocolate-Chip-Marshmallow Cake, Cookie & Cupcake Mixes 372kcal 4.7Protein 3.5Fat 81.4Carbs Georgia Peach Products, Inc. Cookie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes 381kcal 9.5Protein 9.5Fat 71.4Carbs Baker Mills Cookie Mix, Oatmeal Dark Chocolate Cake, Cookie & Cupcake Mixes 393kcal 7.1Protein 7.1Fat 78.6Carbs General Mills, Inc. Cookie Mix, Peanut Butter Cake, Cookie & Cupcake Mixes 464kcal 7.1Protein 16.1Fat 67.9Carbs Associated Wholesale Grocers, Inc. Cookie Mix, Peanut Butter Cake, Cookie & Cupcake Mixes 423kcal 7.7Protein 13.5Fat 73.1Carbs Coastal Cocktails Inc. Cookie Mix, Peanut Butter Cake, Cookie & Cupcake Mixes 464kcal 7.1Protein 17.9Fat 71.4Carbs Lehi Roller Mills Co. Inc. Cookie Mix, Pumpkin Chocolate Chip, Pumpkin Chocolate Chip Cake, Cookie & Cupcake Mixes 378kcal 5.4Protein 4.0Fat 81.1Carbs The Moran Group Incorporated Cookie Mix, Pumpkin Spice Cake, Cookie & Cupcake Mixes 360kcal 4Protein 2Fat 84Carbs The J.M. Smucker Company Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 3.6Fat 85.7Carbs Hydroblend, Inc. Cookie Mixes Cake, Cookie & Cupcake Mixes 391kcal 8.7Protein 4.3Fat 78.3Carbs