Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Gluuteny LLC Gluuteny, Chocolate Cake Mix Cake, Cookie & Cupcake Mixes 361kcal 2.8Protein 0Fat 86.1Carbs Gluuteny LLC Gluuteny, Cookie Mix Cake, Cookie & Cupcake Mixes 355kcal 3.2Protein 0Fat 90.3Carbs Gluuteny LLC Gluuteny, Yellow Cake Mix Cake, Cookie & Cupcake Mixes 371kcal 2.9Protein 0Fat 88.6Carbs Target Stores Gnome Sugar Cookie Kit, Gnome Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 375kcal 4.2Protein 0Fat 87.5Carbs Ross Acquisition Inc. Goblet With Chocolate Fudge Cocoa Mix Cake, Cookie & Cupcake Mixes 393kcal 0Protein 0Fat 96.4Carbs Hometown Food Company Golden Butter Premium Cake Mix, Golden Butter Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 372kcal 2.3Protein 4.7Fat 81.4Carbs The J.M. Smucker Company Golden Butter Premium Mix Cake, Cookie & Cupcake Mixes 372kcal 2.3Protein 3.5Fat 81.4Carbs MDMW Inc. Golden Cake Mix, Golden Cake Cake, Cookie & Cupcake Mixes 360kcal 2Protein 0Fat 86Carbs Wholesome Sweeteners, Inc. Golden Cake Organic Mix, Golden Cake Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 368kcal 5.3Protein 0Fat 84.2Carbs Golden Coins Enterprises Golden Coins, Almond Flavor Agar Mix, Almond, Almond Cake, Cookie & Cupcake Mixes 400kcal 0Protein 8Fat 85Carbs Golden Coins Enterprises Golden Coins, Coconut Milk Redbean Jelly Mix Cake, Cookie & Cupcake Mixes 400kcal 6.7Protein 6.7Fat 80Carbs Sylvia Woods Food Company, LLC. Golden Cornbread & Muffin Mix Cake, Cookie & Cupcake Mixes 400kcal 5Protein 8.8Fat 75Carbs Tasty Blend Foods, Inc. Golden Crust Cornbread Mix, Golden Crust Cake, Cookie & Cupcake Mixes 324kcal 8.8Protein 2.9Fat 67.7Carbs Pinnacle Foods Group LLC Golden Fudge Golden Cake Mix & Chocolate Fudge Frosting, Golden Fudge Cake, Cookie & Cupcake Mixes High in added sugars — 58% DV per serving 417kcal 1.7Protein 15Fat 70Carbs Wegmans Food Markets, Inc. Golden Gluten Free Cake Mix, Golden Cake, Cookie & Cupcake Mixes High in added sugars — 48% DV per serving 360kcal 8Protein 0Fat 82Carbs The King Arthur Flour Company, Inc. Golden Vanilla Cake Mix Cake, Cookie & Cupcake Mixes 347kcal 4.1Protein 0Fat 87.8Carbs King Arthur Baking Company Inc. Golden Yellow Cake & Cupcake Mix, Golden Yellow Cake, Cookie & Cupcake Mixes High in added sugars — 46% DV per serving 367kcal 6.1Protein 0Fat 85.7Carbs Chelsea Milling Company Golden Yellow Cake Mix Cake, Cookie & Cupcake Mixes High in added sugars — 44% DV per serving 412kcal 3.9Protein 8.8Fat 78.4Carbs The Purple Mixer, Inc. Gooey Chocolate Chip Cookie In A Cup, Gooey Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 421kcal 5.3Protein 11.8Fat 76.3Carbs XO Health Co. Gourmet Brownie Mix, Fudge Brownie Cake, Cookie & Cupcake Mixes 367kcal 3.3Protein 5Fat 86.7Carbs Second Bite Foods Inc. Gourmet Chocolate Chunk Cookie Dough, Gourmet Chocolate Chunk Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 441kcal 5.9Protein 20.6Fat 61.8Carbs New Hope Mills Manufacturing, Inc. Gourmet Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 375kcal 4.2Protein 6.2Fat 79.2Carbs Bella Gluten-Free LLC Gourmet Italian Pizza Crust Mix Cake, Cookie & Cupcake Mixes 348kcal 4.3Protein 0Fat 78.3Carbs New Hope Mills Manufacturing, Inc. Gourmet Oatmeal Cookie Mix Cake, Cookie & Cupcake Mixes 375kcal 8.3Protein 2.7Fat 83.3Carbs