Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Mars Chocolate North America LLC Caramel, White Chocolate Cookie Bars, Caramel, White Chocolate Candy 550kcal 5Protein 25Fat 65Carbs Mars Chocolate North America LLC Caramel. Nougat. Milk Chocolate Peanuts Bar, Caramel. Nougat. Milk Chocolate Candy 471kcal 5.9Protein 23.5Fat 58.8Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bar, Caramelized Creme Candy High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 564kcal 7.7Protein 35.9Fat 56.4Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bar, Caramelized Creme Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 543kcal 8.6Protein 34.3Fat 54.3Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bar, Caramelized Creme Candy High in added sugars — 26% DV per serving 533kcal 10Protein 33.3Fat 53.3Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bar, Caramelized Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 533kcal 10Protein 33.3Fat 53.3Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bar, Caramelized Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 533kcal 10Protein 33.3Fat 53.3Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bar, Caramelized Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 536kcal 7.1Protein 35.7Fat 53.6Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bar, Caramelized Creme Candy High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 533kcal 10Protein 33.3Fat 53.3Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bar, Caramelized Creme Candy High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 533kcal 10Protein 33.3Fat 53.3Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bars, Caramelized Creme Candy High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 564kcal 7.7Protein 35.9Fat 56.4Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Bars, Caramelized Creme Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 543kcal 8.6Protein 34.3Fat 54.3Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Eggs, Caramelized Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 552kcal 6.9Protein 34.5Fat 55.2Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Eggs, Caramelized Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 552kcal 6.9Protein 34.5Fat 55.2Carbs The Hershey Company Caramelized Creme Peanuts & Pretzels Hearts, Caramelized Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 552kcal 6.9Protein 34.5Fat 55.2Carbs Akd Imports Export Inc Caramelle Candies Candy 353kcal 0Protein 0Fat 94.1Carbs Supervalu, Inc. Caramels Candy 385kcal 0Protein 7.7Fat 84.6Carbs JulieAnn Caramels Caramels Candy High in saturated fat — 25% DV per serving 439kcal 0Protein 19.5Fat 68.3Carbs Atkinson Candy Company Caramels Apple, Apple Candy High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 425kcal 5Protein 15Fat 70Carbs Palmer Candy Company Caramels Candies, Caramels Candy High in added sugars — 26% DV per serving 394kcal 3.0Protein 6.1Fat 78.8Carbs Topco Associates, Inc. Caramels Candies, Caramels Candy 400kcal 2.5Protein 6.2Fat 80Carbs Sarris Candies, Inc. Caramels Candies, Caramels Candy High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving 459kcal 5.4Protein 24.3Fat 56.8Carbs Ferrara Candy Company Caramels Candy Candy High in saturated fat — 20% DV per serving 417kcal 5.6Protein 11.1Fat 72.2Carbs Ferrara Candy Company Caramels Candy, Caramel Candy High in added sugars — 26% DV per serving 407kcal 3.7Protein 11.1Fat 70.4Carbs