Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Brookshire Grocery Company Maple Cured Bacon Baked Beans, Maple Cured Bacon Canned & Bottled Beans High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 115kcal 4.6Protein 0.8Fat 21.5Carbs Meijer, Inc. Maple Cured Bacon Baked Beans, Maple Cured Bacon Canned & Bottled Beans High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 108kcal 4.6Protein 0.8Fat 21.5Carbs Meijer, Inc. Maple Cured Bacon Baked Beans, Maple Cured Bacon Canned & Bottled Beans High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 115kcal 4.6Protein 0.8Fat 21.5Carbs Wal-Mart Stores, Inc. Maple Cured Bacon Baked Beans, Maple Cured Bacon Canned & Bottled Beans High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 115kcal 4.6Protein 0.8Fat 21.5Carbs Topco Associates, Inc. Maple Cured Baked Beans Seasoned With Bacon & Onion, Maple Cured Canned & Bottled Beans High in sodium — 27% DV per serving 108kcal 4.6Protein 0.8Fat 20Carbs Associated Wholesale Grocers, Inc. Maple Cured Baked Beans Seasoned With Maple Cured Bacon And Brown Sugar, Maple Cured Canned & Bottled Beans High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 108kcal 4.6Protein 0.8Fat 21.5Carbs Tops Markets, LLC Maple Flavored Brown Sugar & Bacon Baked Beans, Maple Canned & Bottled Beans High in sodium — 24% DV per serving 115kcal 4.6Protein 1.1Fat 22.3Carbs Tops Markets, LLC Maple Flavored Brown Sugar & Bacon Baked Beans, Maple Canned & Bottled Beans High in sodium — 24% DV per serving 115kcal 4.6Protein 1.1Fat 22.3Carbs Holmes Canning Company Inc. Margaret Holmes, Garbanzo Beans Canned & Bottled Beans 85kcal 4.6Protein 1.1Fat 13.8Carbs Holmes Canning Company Inc. Margaret Holmes, Green And White Lima Beans Canned & Bottled Beans 69kcal 4.6Protein 0Fat 12.3Carbs Holmes Canning Company Inc. Margaret Holmes, Seasoned Pinto Beans Canned & Bottled Beans High in sodium — 34% DV per serving 85kcal 7.1Protein 0.3Fat 18.4Carbs Holmes Canning Company Inc. Margaret Holmes, Vegetarian Beans In Tomato Sauce Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 5.4Protein 0Fat 20Carbs Holmes Canning Company Inc. Margaret Holmes, White Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 13.8Carbs Western Family Foods, Inc. Marinated Three Bean Salad Canned & Bottled Beans 81kcal 2.3Protein 0Fat 18.6Carbs Gourmail Inc. Masala Chhole Canned & Bottled Beans 175kcal 5.3Protein 9.7Fat 17.5Carbs Wakefern Food Corporation Masala Style Garbanzo Beans, Masala Style Canned & Bottled Beans 115kcal 5.4Protein 2.7Fat 17.7Carbs Topco Associates, Inc. Mayocoba Beans Canned & Bottled Beans 257kcal 20Protein 1.4Fat 65.7Carbs Associated Wholesale Grocers, Inc. Mayocoba Beans, Mayocoba Canned & Bottled Beans 257kcal 20Protein 1.4Fat 65.7Carbs Goya Foods, Inc. Mayocoba Refried Beans Canned & Bottled Beans 108kcal 6.2Protein 2.3Fat 16.9Carbs Hy-Vee, Inc. Mealtime Oven Baked Beans Canned & Bottled Beans High in sodium — 23% DV per serving High in added sugars — 34% DV per serving 138kcal 4.6Protein 0.4Fat 29.2Carbs Hanover Foods Corporation Medium Chili Beans Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 4.6Protein 0.8Fat 16.9Carbs Iga, Inc. Medium Lima Beans Canned & Bottled Beans 88kcal 4Protein 0.4Fat 16.8Carbs McCall Farms Inc Medium Lima Green Beans, Medium Lima Canned & Bottled Beans 86kcal 4.7Protein 0Fat 15.6Carbs A Dozen Cousins LLC Medium Mexican Cowboy Pinto Beans Slow Simmered With Tomato, Green Chilies And Spices, Medium Mexican Cowboy Pinto Beans Canned & Bottled Beans 69kcal 4.6Protein 1.5Fat 16.1Carbs