Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned & Bottled Beans

2,965 products · values per 100 g

Vitelli Foods, LLC Luigi Vitelli, Black Eyed Peas Canned & Bottled Beans 85kcal 4.6Protein 0.8Fat 9.8Carbs Vitelli Foods, LLC Luigi Vitelli, Red Kidney Beans Canned & Bottled Beans High in sodium — 23% DV per serving 126kcal 6.2Protein 0.8Fat 23.1Carbs Lundberg Brown Rice & Green Lentils Eden Foods, Inc. Lundberg Brown Rice & Green Lentils Canned & Bottled Beans 92kcal 3.1Protein 0.8Fat 17.7Carbs Sophia Foods Inc. Lupini Beans Canned & Bottled Beans 190kcal 14Protein 2Fat 35Carbs Casa Imports Inc. Lupini Beans Canned & Bottled Beans High in sodium — 38% DV per serving 75kcal 7.5Protein 0Fat 7.5Carbs Tvt's International Export & Import Co. Lupini Beans Canned & Bottled Beans 146kcal 10.8Protein 1.5Fat 21.5Carbs Lee-Thompson-Fawcett Company Lupini Beans Canned & Bottled Beans High in sodium — 38% DV per serving 38kcal 7.5Protein 0Fat 7.5Carbs George DeLallo Co., Inc. Lupini Beans Canned & Bottled Beans High in sodium — 36% DV per serving 111kcal 12.2Protein 1.1Fat 13.3Carbs George DeLallo Co., Inc. Lupini Beans Canned & Bottled Beans High in sodium — 36% DV per serving 111kcal 12.2Protein 1.1Fat 13.3Carbs Iga, Inc. Maple & Bacon Baked Beans, Maple & Bacon Canned & Bottled Beans High in sodium — 24% DV per serving 115kcal 5.4Protein 0.8Fat 21.5Carbs Meijer, Inc. Maple & Bacon Seasoned With Bacon And A Hint Of Maple Syrup Baked Beans, Maple & Bacon Canned & Bottled Beans High in sodium — 27% DV per serving 108kcal 4.6Protein 0.8Fat 20Carbs Maple & Onion Baked Beans, Maple & Onion Whole Foods Market, Inc. Maple & Onion Baked Beans, Maple & Onion Canned & Bottled Beans 108kcal 5.4Protein 0.4Fat 21.5Carbs Bi-Lo Inc. Maple Bacon Baked Beans, Maple Bacon Canned & Bottled Beans High in sodium — 24% DV per serving 115kcal 5.4Protein 0.8Fat 21.5Carbs Nash Finch Company Maple Bacon Baked Beans, Maple Bacon Canned & Bottled Beans High in sodium — 27% DV per serving 108kcal 4.6Protein 0.8Fat 20Carbs Giant Eagle, Inc. Maple Bacon Baked Beans, Maple Bacon Canned & Bottled Beans 123kcal 6.2Protein 0.8Fat 23.9Carbs Harris-Teeter Inc. Maple Bacon Baked Beans, Maple Bacon Canned & Bottled Beans High in sodium — 24% DV per serving 115kcal 4.6Protein 1.1Fat 22.3Carbs Harris-Teeter Inc. Maple Bacon Baked Beans, Maple Bacon Canned & Bottled Beans High in sodium — 24% DV per serving 115kcal 5.4Protein 0.8Fat 21.5Carbs Giant Eagle, Inc. Maple Bacon Seasoned With Brown Sugar, Cured Bacon & A Touch Of Maple Syrup Baked Beans, Maple Bacon Canned & Bottled Beans —kcal 6.2Protein 0.8Fat 23.9Carbs Maple Baked Beans, Maple B&G Foods, Inc. Maple Baked Beans, Maple Canned & Bottled Beans High in added sugars — 20% DV per serving 122kcal 5.3Protein 0.4Fat 23.7Carbs B&G Foods, Inc. Maple Baked Beans, Maple Canned & Bottled Beans High in added sugars — 26% DV per serving 123kcal 4.6Protein 0.4Fat 24.6Carbs Supervalu, Inc. Maple Baked Beans, Maple Canned & Bottled Beans High in sodium — 27% DV per serving High in added sugars — 22% DV per serving 115kcal 5.4Protein 0.8Fat 22.3Carbs Harris-Teeter Inc. Maple Baked Beans, Maple Canned & Bottled Beans 108kcal 5.4Protein 0.4Fat 21.5Carbs Hy-Vee, Inc. Maple Cured Bacon & Real Maple Syrup Baked Beans, Maple Cured Bacon Canned & Bottled Beans High in sodium — 26% DV per serving 108kcal 4.6Protein 0.8Fat 21.5Carbs Maple Cured Bacon Baked Beans, Maple Cured Bacon Wal-Mart Stores, Inc. Maple Cured Bacon Baked Beans, Maple Cured Bacon Canned & Bottled Beans High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 115kcal 4.6Protein 0.8Fat 21.5Carbs