Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

705 products · values per 100 g

Kingston Marketing Co Corned Beef With Juices Canned Meat High in sodium — 21% DV per serving 232kcal 21.4Protein 14.3Fat 1.8Carbs Sampco, Inc. Corned Beef, Beef Canned Meat High in sodium — 36% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 23% DV per serving 226kcal 25Protein 13.1Fat 1.2Carbs Corned Beef, Beef Canned Meat High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 232kcal 25Protein 14.3Fat 1.8Carbs Wal-Mart Stores, Inc. Corned Beef, Corned Canned Meat High in sodium — 36% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 23% DV per serving 226kcal 25Protein 13.1Fat 1.2Carbs Conagra Brands, Inc. Corned Beef, Corned Canned Meat High in sodium — 23% DV per serving 232kcal 25Protein 12.5Fat 1.8Carbs Safeway, Inc. Corned Beef, Corned Canned Meat High in sodium — 36% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 23% DV per serving 226kcal 25Protein 13.1Fat 1.2Carbs E. I. Du Pont/automotive Prods Corned Beef, Corned Canned Meat High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 230kcal 21.4Protein 16.1Fat 1.8Carbs Conagra Brands, Inc. Corned Beef, Corned Canned Meat High in sodium — 23% DV per serving 232kcal 25Protein 12.5Fat 1.8Carbs MF Foods USA, LLC Corned Beef, Corned Canned Meat High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 214kcal 25Protein 14.3Fat 0Carbs Century Canning Corporation Corned Beef, Corned Canned Meat High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 268kcal 16.1Protein 23.2Fat 0Carbs Global Entertainment Network Inc. Corned Mutton With Juices Canned Meat High in sodium — 22% DV per serving 161kcal 21.4Protein 7.1Fat 1.8Carbs Crider's, Inc. Crider, Chicken Bologna Canned Meat 196kcal 12.5Protein 16.1Fat 3.6Carbs Crider's, Inc. Crider, Premium Chunk Chicken In Water Canned Meat 88kcal 14.0Protein 3.5Fat 0Carbs Crider's, Inc. Crider, Premium White Chicken In Water Canned Meat 107kcal 23.2Protein 1.8Fat 1.8Carbs No Ordinary Shoes USA, LLC Crown Brand, Corned Beef With Natural Juices Canned Meat High in saturated fat — 25% DV per serving 250kcal 21.4Protein 17.9Fat 0Carbs Sampco, Inc. Cubed Beef With Beef Broth, Beef Broth Canned Meat High in sodium — 20% DV per serving 143kcal 21.4Protein 6.0Fat 0Carbs SABOR HISPANO Cueritos Pork Skin In Brine Canned Meat High in sodium — 26% DV per serving 107kcal 14.3Protein 5.4Fat 0Carbs German Wine Imports, Inc. Cueritos Seasoned Pork Rinds In Brine Canned Meat High in sodium — 26% DV per serving 107kcal 14.3Protein 5.4Fat 0Carbs Gaytan Foods Cueritos, Pickled Pork Skins Canned Meat High in sodium — 26% DV per serving 107kcal 14.3Protein 5.4Fat 0Carbs ""SOKOLOW"" S.A. Cured Pork Canned Meat High in sodium — 21% DV per serving 196kcal 16.1Protein 10.7Fat 7.1Carbs Polonica Inc. Cured Pork And Pork Skin Loaf Water And Binder Canned Meat High in sodium — 23% DV per serving High in saturated fat — 23% DV per serving 250kcal 14.3Protein 21.4Fat 0Carbs Hormel Foods Corporation Dark Meat Chicken In Water. Canned Meat 71kcal 12.5Protein 3.6Fat 0Carbs Harris-Teeter Inc. Deluxe Chunk White Turkey In Water, Deluxe Chunk White In Water Canned Meat 125kcal 23.2Protein 1.8Fat 0Carbs B&G Foods, Inc. Deviled Ham Spread, Deviled Ham Canned Meat High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 297kcal 14.1Protein 25Fat 1.6Carbs