Canned Soup: Nutrition Facts and Calories

Canned soups offer a convenient and diverse range of options, from broths and clear soups to creamy varieties, chunky stews, and international flavors like Tom Kha or Manhattan Clam Chowder. These products are shelf-stable, making them easy to store and prepare. When choosing canned soups, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many canned soups can be high in sodium, so comparing options and choosing lower-sodium versions can be beneficial. Also, check for added sugars, which can be present in some soup varieties. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look at the ingredient list for whole foods like vegetables, beans, or whole grains listed earlier, indicating a higher proportion. Some soups, especially creamy ones, may also contain saturated fat; the Dietary Guidelines recommend keeping saturated fat intake to less than 10% of daily calories. All values are shown per 100 g so products can be compared.

2,285 products · values per 100 g

The Kroger Co. Broth, Beef Canned Soup 2kcal 0.4Protein 0Fat 0Carbs Raley's Broth, Beef Canned Soup High in sodium — 39% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Family Dollar Stores Inc. Broth, Chicken Canned Soup High in sodium — 37% DV per serving 2kcal 0.4Protein 0Fat 0Carbs Hannaford Bros. Co. Broth, Chicken Canned Soup High in sodium — 37% DV per serving 2kcal 0.4Protein 0Fat 0.4Carbs Supervalu, Inc. Broth, Chicken Canned Soup High in sodium — 25% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs Raley's Broth, Chicken Canned Soup High in sodium — 25% DV per serving 6kcal 1.2Protein 0Fat 0.4Carbs Raley's Broth, Chicken Canned Soup High in sodium — 37% DV per serving 4kcal 0.4Protein 0Fat 0.4Carbs The Moran Group Incorporated Broth, Chicken Canned Soup High in sodium — 37% DV per serving 4kcal 0.4Protein 0Fat 0.4Carbs McIlhenny Company Broth, Chicken Canned Soup High in sodium — 37% DV per serving 2kcal 0.4Protein 0Fat 0.4Carbs Ahold USA, Inc. Broth, Chicken Canned Soup High in sodium — 40% DV per serving 6kcal 0.4Protein 0.2Fat 0.8Carbs Campbell Soup Company Broth, Chicken Canned Soup High in sodium — 37% DV per serving 4kcal 0.4Protein 0.2Fat 0.4Carbs The Hain Celestial Group, Inc. Broth, Chicken, 40% Less Sodim Canned Soup 10kcal 2.5Protein 0Fat 0Carbs Lowe's Food Stores, Inc. Broth, Rich Chicken Canned Soup High in sodium — 37% DV per serving 2kcal 0.4Protein 0Fat 0.4Carbs Supervalu, Inc. Broth, Rich Chicken Canned Soup High in sodium — 37% DV per serving 4kcal 0.4Protein 0Fat 0.4Carbs Campbell Soup Company Broth, Thai Ginger Canned Soup High in sodium — 35% DV per serving 12kcal 0.4Protein 0.2Fat 2.1Carbs KETTLE AND FIRE LLC Butter Chicken Keto Bone Broth, Butter Chicken Canned Soup High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 45kcal 2.5Protein 4.1Fat 0.4Carbs The Kroger Co. Butternut Squash Bisque, Butternut Squash Canned Soup High in sodium — 24% DV per serving 45kcal 0.8Protein 0.8Fat 8.2Carbs Pacific Foods of Oregon, Inc. Butternut Squash Organic Bisque, Butternut Squash Canned Soup 49kcal 0.8Protein 1.2Fat 9.0Carbs Amy's Kitchen Inc. Butternut Squash Organic Soups, Butternut Squash Canned Soup 30kcal 0.5Protein 0.8Fat 5Carbs Zoup! License Support Group LLC Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage Canned Soup High in sodium — 24% DV per serving High in saturated fat — 50% DV per serving 55kcal 0.9Protein 3.5Fat 5.3Carbs Target Stores Butternut Squash Soup, Butternut Squash Canned Soup High in sodium — 21% DV per serving 33kcal 0.4Protein 0.4Fat 6.9Carbs Cadia Cadia, Free-Range Chicken Broth Canned Soup 2kcal 0.4Protein 0Fat 0.4Carbs Cadia Cadia, Organic Free- Range Chicken Broth Canned Soup High in sodium — 25% DV per serving 2kcal 0.4Protein 0Fat 0.4Carbs Cadia Cadia, Organic Vegetable Broth Canned Soup High in sodium — 25% DV per serving 6kcal 0Protein 0Fat 0.8Carbs