Chewing Gum & Mints: Nutrition Facts and Calories

Chewing gum and mints are popular products often used for freshening breath or as a small treat. This category includes a wide variety of options, from classic bubble gum and flavored chewing gum to breath mints and lozenges. Products can be sweetened with sugar or contain sugar substitutes, offering choices for different preferences. When choosing chewing gum or mints, the Nutrition Facts label can provide helpful information. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars in your diet. For sugar-free varieties, you'll often see sugar alcohols like xylitol or sorbitol listed, which provide sweetness with fewer calories. The ingredient list will show the specific sweeteners used, as well as flavorings, gum base, and other components. Understanding these details can help you make informed choices that fit your dietary needs. All values are shown per 100 g so products can be compared.

1,665 products · values per 100 g

My Habitat Inc. Gumballs Chewing Gum & Mints 250kcal 0Protein 0Fat 75Carbs Target Stores Gumballs Chewing Gum & Mints 71kcal 0Protein 0Fat 14.3Carbs SweetWorks Confections, LLC Gumballs Chewing Gum & Mints 333kcal 0Protein 0Fat 80Carbs Family Dollar Stores Inc. Gumballs Chewing Gum & Mints 250kcal 0Protein 0Fat 75Carbs DUBBLE BUBBLE Gumballs Chewing Gum & Mints 500kcal 0Protein 0Fat 100Carbs Ross Acquisition Inc. Gumballs Chewing Gum & Mints High in added sugars — 56% DV per serving 371kcal 0Protein 2.9Fat 85.7Carbs Ross Acquisition Inc. Gumballs Chewing Gum & Mints High in added sugars — 56% DV per serving 371kcal 0Protein 2.9Fat 85.7Carbs Ross Acquisition Inc. Gumballs Chewing Gum & Mints High in added sugars — 56% DV per serving 371kcal 0Protein 2.9Fat 85.7Carbs Ross Acquisition Inc. Gumballs Candy Chewing Gum & Mints High in added sugars — 56% DV per serving 371kcal 0Protein 2.9Fat 85.7Carbs Bee International, Inc. Gumballs Candy Chewing Gum & Mints 455kcal 0Protein 0Fat 90.9Carbs SweetWorks Confections, LLC Gumballs Candy Chewing Gum & Mints 333kcal 0Protein 0Fat 80Carbs SweetWorks Confections, LLC Gumballs Candy Chewing Gum & Mints 333kcal 0Protein 0Fat 80Carbs Weis Markets, Inc. Gumballs Candy, Gumballs Chewing Gum & Mints 375kcal 0Protein 0Fat 75Carbs Ross Acquisition Inc. Gumballs, Fruity Chewing Gum & Mints 286kcal 0Protein 0Fat 85.7Carbs Ford Gum & Machine Company, Inc. Gumballs, Grape Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Maud Borup, Inc. Gumballs, Soda Pop Chewing Gum & Mints 357kcal 0Protein 0Fat 85.7Carbs Ruger LLC Gumballs, Tangerine, Orange, Lemon Lime & Berry, Classic Bubble Gum Chewing Gum & Mints 250kcal 0Protein 0Fat 83.3Carbs Project 7 Inc. Half & Half Gourmet Gum Chewing Gum & Mints 200kcal 0Protein 0Fat 80Carbs Ferrero U.S.A., Incorporated Halloween Blend, Mints Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs AMERICA'S ORIGINAL Hawaiian Tropical Fruit Bubble Gum, Hawaiian Tropical Fruit Chewing Gum & Mints 375kcal 0Protein 0Fat 87.5Carbs Real Good Brand Incorporated Hello, Bubbleful Gum Chewing Gum & Mints 192kcal 0Protein 0Fat 76.9Carbs Boston America Corp. Historic Bed & Breakfast Welcome Mints, Historic Bed & Breakfast Chewing Gum & Mints 417kcal 0Protein 0Fat 83.3Carbs Lunds Inc Holland Mints Chewing Gum & Mints 400kcal 2.5Protein 11.2Fat 80Carbs Lunds Inc Holland Mints Chewing Gum & Mints 400kcal 2.5Protein 11.2Fat 80Carbs