Chewing Gum & Mints: Nutrition Facts and Calories

Chewing gum and mints are popular products often used for freshening breath or as a small treat. This category includes a wide variety of options, from classic bubble gum and flavored chewing gum to breath mints and lozenges. Products can be sweetened with sugar or contain sugar substitutes, offering choices for different preferences. When choosing chewing gum or mints, the Nutrition Facts label can provide helpful information. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars in your diet. For sugar-free varieties, you'll often see sugar alcohols like xylitol or sorbitol listed, which provide sweetness with fewer calories. The ingredient list will show the specific sweeteners used, as well as flavorings, gum base, and other components. Understanding these details can help you make informed choices that fit your dietary needs. All values are shown per 100 g so products can be compared.

1,665 products · values per 100 g

DUBBLE BUBBLE Home Run Bubble Gum Balls Bat, Home Run Chewing Gum & Mints 375kcal 0Protein 0Fat 75Carbs Perfetti Van Melle USA Inc. Honey Crisp Apple Sugarfree Gum, Honey Crisp Apple Chewing Gum & Mints 250kcal 0Protein 0Fat 75Carbs Caribou Coffee Company, Inc. Hoof Mints Chewing Gum & Mints 0kcal 0Protein 0Fat 0Carbs Ford Gum & Machine Company, Inc. Hot Chocolate Flavored Bubble Gum, Hot Chocolate Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs Mars, Inc. Hot Cocoa Bubble Gum, Hot Cocoa Chewing Gum & Mints 375kcal 0Protein 0Fat 75Carbs Ferrero U.S.A., Incorporated Howlin' Halloween Blend Mints, Howlin' Halloween Blend Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs The Hershey Company Ice Breakers, Duo, Fruit + Cool, Grape Artificial Flavor, Grape Artificial Flavor Chewing Gum & Mints 500kcal 0Protein 0Fat 100Carbs The Hershey Company Ice Breakers, Ice Cubes Gum, Kiwi Watermelon, Kiwi Watermelon Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Breakers, Ice Cubes Sugar Free Gum, Spearmint, Spearmint Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Breakers, Mints Chewing Gum & Mints 625kcal 0Protein 0Fat 125Carbs The Hershey Company Ice Breakers, Sugar Free Candy, Mints, Mints Chewing Gum & Mints 625kcal 0Protein 0Fat 125Carbs The Hershey Company Ice Breakers, Sugar Free Mints, Candy Cane, Candy Cane Chewing Gum & Mints 625kcal 0Protein 0Fat 125Carbs Ice Chips Candy Ice Chips, Candy, Spearmint, Spearmint Chewing Gum & Mints 250kcal 0Protein 0Fat 100Carbs The Hershey Company Ice Cubes Candy Cane Sugar Free Gum Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Cubes Gum, Spearmint Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs ICE BREAKERS Ice Cubes Gum, Tropical Freeze Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Cubes Strawberry Smoothie, Strawberry Smoothie Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Cubes Sugar Free Gum, Cinnamon Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Cubes Sugar Free Gum, Cool Orange Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Cubes Sugar Free Gum, Peppermint Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Cubes, Cinnamon Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs ICE BREAKERS Ice Cubes, Cool Lemon Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Cubes, Cool Lemon Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs The Hershey Company Ice Cubes, Wintergreen Chewing Gum & Mints 217kcal 0Protein 0Fat 87.0Carbs