Chewing Gum & Mints: Nutrition Facts and Calories

Chewing gum and mints are popular products often used for freshening breath or as a small treat. This category includes a wide variety of options, from classic bubble gum and flavored chewing gum to breath mints and lozenges. Products can be sweetened with sugar or contain sugar substitutes, offering choices for different preferences. When choosing chewing gum or mints, the Nutrition Facts label can provide helpful information. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars in your diet. For sugar-free varieties, you'll often see sugar alcohols like xylitol or sorbitol listed, which provide sweetness with fewer calories. The ingredient list will show the specific sweeteners used, as well as flavorings, gum base, and other components. Understanding these details can help you make informed choices that fit your dietary needs. All values are shown per 100 g so products can be compared.

1,665 products · values per 100 g

Perfetti Van Melle USA Inc. The Chewy Mint Fruit Rolls, The Chewy Mint Chewing Gum & Mints 333kcal 0Protein 0Fat 100Carbs Visions Research The Chewy Mint Rolls, Mint Chewing Gum & Mints 333kcal 0Protein 0Fat 100Carbs Perfetti Van Melle USA Inc. The Chewy Mint, Fruit Chewing Gum & Mints 333kcal 0Protein 0Fat 100Carbs Perfetti Van Melle USA Inc. The Chewy Mint, Mint Chewing Gum & Mints 333kcal 0Protein 0Fat 100Carbs Perfetti Van Melle USA Inc. The Chewy Mint, Mint Chewing Gum & Mints 333kcal 0Protein 0Fat 100Carbs Perfetti Van Melle USA Inc. The Chewy Mint, Spearmint Chewing Gum & Mints 333kcal 0Protein 0Fat 100Carbs DUBBLE BUBBLE The Dogout Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 100Carbs DUBBLE BUBBLE The Dugout Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 100Carbs DUBBLE BUBBLE The Dugout Gum, Original Chewing Gum & Mints 333kcal 0Protein 0Fat 100Carbs Mueller Sports Medicine, Inc. Thirst Quenching Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 88.9Carbs Mueller Sports Medicine, Inc. Thirst Quenching Gum, Assorted Chewing Gum & Mints 333kcal 0Protein 0Fat 88.9Carbs Everything Saturday Inc. Three Spearmint Chewing Gum & Mints 148kcal 0Protein 0Fat 74.1Carbs Ferrero U.S.A., Incorporated Tic Tac, Candy Cane Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Berry Cherry, Berry Cherry Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Berry Cherry, Berry Cherry Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Fruit Adventure, Fruit Adventure Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Fruit Adventure, Fruit Adventure Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Fruit Adventure, Fruit Adventure Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Grape, Grape Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Grrr...Een Apple, Grrr...Een Apple Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Orange, Orange Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Orange, Orange Chewing Gum & Mints 388kcal 0Protein 0Fat —Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Orange, Orange Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs Ferrero U.S.A., Incorporated Tic Tac, Flavored Mints, Spearmint Mix, Spearmint Mix Chewing Gum & Mints 388kcal 0Protein 0Fat 0Carbs