Chewing Gum & Mints: Nutrition Facts and Calories

Chewing gum and mints are popular products often used for freshening breath or as a small treat. This category includes a wide variety of options, from classic bubble gum and flavored chewing gum to breath mints and lozenges. Products can be sweetened with sugar or contain sugar substitutes, offering choices for different preferences. When choosing chewing gum or mints, the Nutrition Facts label can provide helpful information. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars in your diet. For sugar-free varieties, you'll often see sugar alcohols like xylitol or sorbitol listed, which provide sweetness with fewer calories. The ingredient list will show the specific sweeteners used, as well as flavorings, gum base, and other components. Understanding these details can help you make informed choices that fit your dietary needs. All values are shown per 100 g so products can be compared.

1,665 products · values per 100 g

Ford Gum & Machine Company, Inc. Bubble Gum Balls Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Ford Gum & Machine Company, Inc. Bubble Gum Balls Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Ferrara Candy Company Bubble Gum Balls Chewing Gum & Mints 250kcal —Protein 0Fat 100Carbs Ferrara Candy Company Bubble Gum Balls Chewing Gum & Mints 375kcal 0Protein 0Fat 75Carbs Rayge Candy Co. Inc. Bubble Gum Balls Chewing Gum & Mints 500kcal 0Protein 0Fat 100Carbs Ford Gum & Machine Company, Inc. Bubble Gum Balls Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Bubble Gum Balls Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Bubble Gum Candiful Egg Chewing Gum & Mints 329kcal 0Protein 1.2Fat 80.5Carbs Supervalu, Inc. Bubble Gum Candy, Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Ford Gum & Machine Company, Inc. Bubble Gum Eggs Chewing Gum & Mints 375kcal 0Protein 0Fat 100Carbs R L Albert & Son Inc Bubble Gum Eggs, Bubble Chewing Gum & Mints 392kcal 0Protein 0Fat 90.2Carbs Ferrara Candy Company Bubble Gum Flavored Balls, Bubble Gum Chewing Gum & Mints High in added sugars — 22% DV per serving 321kcal 0Protein 0Fat 85.7Carbs Family Dollar Stores Inc. Bubble Gum Flavored Mini Eggs, Bubble Gum Chewing Gum & Mints 375kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Bubble Gum Mini Eggs Chewing Gum & Mints 250kcal 0Protein 0Fat 75Carbs Fun For Every One Bubble Gum Sweet Rainbow Candy & Nuts, Bubble Gum Chewing Gum & Mints 375kcal 0Protein 0Fat 75Carbs Ferrara Candy Company Bubble Gum, Apple, Grape, Original Chewing Gum & Mints 300kcal 0Protein 0Fat 80Carbs Ford Gum & Machine Company, Inc. Bubble Gum, Big Rally Blue Raspberry Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs Ford Gum & Machine Company, Inc. Bubble Gum, Curveball Cotton Candy Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs DUBBLE BUBBLE Bubble Gum, Extra Sour Chewing Gum & Mints 333kcal 0Protein 0Fat 88.9Carbs Anglin Enterprises Bubble Gum, Ground Ball Grape Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs Ford Gum & Machine Company, Inc. Bubble Gum, Gruesome Original Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs The Topps Company, Inc. Bubble Gum, Original Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs The Hershey Company Bubble Gum, Original Chewing Gum & Mints 312kcal 0Protein 0Fat 75Carbs Ferrara Candy Company Bubble Gum, Original Chewing Gum & Mints 300kcal 0Protein 0Fat 80Carbs