Chewing Gum & Mints: Nutrition Facts and Calories

Chewing gum and mints are popular products often used for freshening breath or as a small treat. This category includes a wide variety of options, from classic bubble gum and flavored chewing gum to breath mints and lozenges. Products can be sweetened with sugar or contain sugar substitutes, offering choices for different preferences. When choosing chewing gum or mints, the Nutrition Facts label can provide helpful information. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars in your diet. For sugar-free varieties, you'll often see sugar alcohols like xylitol or sorbitol listed, which provide sweetness with fewer calories. The ingredient list will show the specific sweeteners used, as well as flavorings, gum base, and other components. Understanding these details can help you make informed choices that fit your dietary needs. All values are shown per 100 g so products can be compared.

1,665 products · values per 100 g

BAZOOKA Bubble Gum, Original & Blue Razz Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Ford Gum & Machine Company, Inc. Bubble Gum, Outta Here Original Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs Ford Gum & Machine Company, Inc. Bubble Gum, Slammin' Strawberry Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs The Hershey Company Bubble Gum, Sour Strawberry Lemonade Chewing Gum & Mints 312kcal 0Protein 0Fat 75Carbs Marukawa Confectionery Co. Ltd Bubble Gum, Strawberry Chewing Gum & Mints 296kcal 0Protein 0Fat 74.1Carbs Ford Gum & Machine Company, Inc. Bubble Gum, Swingin' Sour Apple Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs DUBBLE BUBBLE Bubble Gum, Watermelon, Grape, Apple, Strawberry Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Ford Gum & Machine Company, Inc. Bubble Gum, Wild Pitch Watermelon Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs Stichler Products, Inc. Bubble Gumballs Chewing Gum & Mints 400kcal 0Protein 0Fat 80Carbs Ford Gum & Machine Company, Inc. Bubble Gumballs Chewing Gum & Mints 250kcal 0Protein 0Fat 83.3Carbs Ford Gum & Machine Company, Inc. Bubble Gumballs Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Hilco LLC Bubble Gumballs Chewing Gum & Mints 333kcal 0Protein 0Fat 80Carbs Stichler Products, Inc. Bubble Gumballs Chewing Gum & Mints 400kcal 0Protein 0Fat 80Carbs Ford Gum & Machine Company, Inc. Bubble Gumballs Chewing Gum & Mints 400kcal 0Protein 0Fat 80Carbs Ford Gum & Machine Company, Inc. Bubble Gumballs Chewing Gum & Mints 400kcal 0Protein 0Fat 80Carbs Ford Gum & Machine Company, Inc. Bubble Gumballs Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Ford Gum & Machine Company, Inc. Bubble Gumballs Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Ford Gum & Machine Company, Inc. Bubble Gumballs Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Consumer Value Products Inc. Bubble Gums Balls Chewing Gum & Mints 250kcal 0Protein 0Fat 100Carbs Mars, Inc. Bubble Tape Gum Variety Pack, Awesome Original, Sour Blue Raspberry Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs Everything Saturday Inc. Bubblegum Chewing Gum & Mints 179kcal 0Protein 0Fat 71.4Carbs Fenton Enterprises, Inc. Bubblegum Chewing Gum & Mints 375kcal 0Protein 0Fat 87.5Carbs Ford Gum & Machine Company, Inc. Bubblegum Balls Chewing Gum & Mints 250kcal 0Protein 0Fat 83.3Carbs Ford Gum & Machine Company, Inc. Bubblegum Balls, Ground Ball Grape Chewing Gum & Mints 250kcal 0Protein 0Fat 83.3Carbs