Chewing Gum & Mints: Nutrition Facts and Calories

Chewing gum and mints are popular products often used for freshening breath or as a small treat. This category includes a wide variety of options, from classic bubble gum and flavored chewing gum to breath mints and lozenges. Products can be sweetened with sugar or contain sugar substitutes, offering choices for different preferences. When choosing chewing gum or mints, the Nutrition Facts label can provide helpful information. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars in your diet. For sugar-free varieties, you'll often see sugar alcohols like xylitol or sorbitol listed, which provide sweetness with fewer calories. The ingredient list will show the specific sweeteners used, as well as flavorings, gum base, and other components. Understanding these details can help you make informed choices that fit your dietary needs. All values are shown per 100 g so products can be compared.

1,665 products · values per 100 g

The Topps Company, Inc. Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs EL BUBBLE Bubble Gum Chewing Gum & Mints 350kcal 0Protein 0Fat 90Carbs DUBBLE BUBBLE Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs BUBBLE YUM Bubble Gum Chewing Gum & Mints 312kcal 0Protein 0Fat 75Carbs DUBBLE BUBBLE Bubble Gum Chewing Gum & Mints 375kcal 0Protein 0Fat 87.5Carbs AMERICA'S ORIGINAL Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs BUBBLE YUM Bubble Gum Chewing Gum & Mints 200kcal 0Protein 0Fat 60Carbs DUBBLE BUBBLE Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 88.9Carbs DUBBLE BUBBLE Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 88.9Carbs DUBBLE BUBBLE Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs DUBBLE BUBBLE Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs The Hershey Company Bubble Gum Chewing Gum & Mints 312kcal 0Protein 0Fat 75Carbs GS1 Mexico Bubble Gum Chewing Gum & Mints 340kcal 0Protein 0Fat 100Carbs Hilco LLC Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs Maud Borup, Inc. Bubble Gum Chewing Gum & Mints 286kcal 0Protein 0Fat 85.7Carbs Ford Gum & Machine Company, Inc. Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs Ford Gum & Machine Company, Inc. Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 66.7Carbs The Topps Company, Inc. Bubble Gum Chewing Gum & Mints 179kcal 0Protein 0Fat 71.4Carbs Special Reserve, Inc. Bubble Gum Chewing Gum & Mints 312kcal 0Protein 0Fat 75Carbs Everything Saturday Inc. Bubble Gum Chewing Gum & Mints 179kcal 0Protein 0Fat 71.4Carbs Supervalu, Inc. Bubble Gum Chewing Gum & Mints 333kcal 0Protein 0Fat 83.3Carbs