Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Better Made Snack Foods, Inc. Better Made, Potato Chips, Green Onion, Green Onion Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Better Made Snack Foods, Inc. Better Made, Potato Chips, Honey, Barbecue, Honey, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Better Made Snack Foods, Inc. Better Made, Potato Chips, Jalapeno, Jalapeno Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Better Made Snack Foods, Inc. Better Made, Potato Sticks Original Chips, Pretzels & Snacks High in saturated fat — 23% DV per serving 565kcal 7.1Protein 40Fat 49.4Carbs Better Made Snack Foods, Inc. Better Made, Potato Sticks, Sweet BBQ, Sweet BBQ Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 57.1Carbs Better Made Snack Foods, Inc. Better Made, Special, Potato Chips, Cheddar & Sour Cream, Cheddar & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Better Made Snack Foods, Inc. Better Made, Special, Wavy Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Better Made Snack Foods, Inc. Better Made, Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Better Made Snack Foods, Inc. Better Made, Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Better Made Snack Foods, Inc. Better Made, Traditional Tortilla Chips, Yellow Corn, Yellow Corn Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Crunchsters, Inc. Beyond Bacon Crunchy Mung Beans, Beyond Bacon Chips, Pretzels & Snacks 467kcal 16.7Protein 23.3Fat 50Carbs Hsac Enterprises, Inc Bhuja Snacks, Ancient Grain Twists Chips, Pretzels & Snacks 500kcal 6.7Protein 23.3Fat 63.3Carbs Hanover Foods Corporation Bickel's, Original Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Biena, LLC Biena, Chickpea Snacks, Honey Roasted, Honey Roasted Chips, Pretzels & Snacks 429kcal 17.9Protein 10.7Fat 71.4Carbs Biena, LLC Biena, Chickpea Snacks, Sea Salt, Sea Salt Chips, Pretzels & Snacks 464kcal 21.4Protein 14.3Fat 64.3Carbs UTZ Quality Foods, LLC Big Bag Handcooked Potato Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 50Carbs Associated Wholesale Grocers, Inc. Big Dipper Corn Chips, Corn Chips, Pretzels & Snacks 571kcal 7.1Protein 32.1Fat 57.1Carbs CLANCY'S Big Dippers Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Nev's Ink Inc. Big Papi's Kitchen, Home Plate Shaped Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Glassfireplace.Com Big Pretzels Chips, Pretzels & Snacks 380kcal 10Protein 5Fat 65Carbs Post Consumer Brands, LLC Big Real Honey Flavor! Sweetened Corn & Oat Snack, Honey Chips, Pretzels & Snacks High in added sugars — 24% DV per serving 393kcal 3.6Protein 1.8Fat 89.3Carbs Rite Aid Corporation Big Win, Nacho Cheese Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 64.3Carbs Rite Aid Corporation Big Win, Peas, Wasabi, Wasabi Chips, Pretzels & Snacks 414kcal 17.2Protein 12.1Fat 58.6Carbs Rite Aid Corporation Big Win, Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs