Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Big Y Foods, Inc. Big Y, Black Bean & Salsa Whole Grain Tortilla Chips Chips, Pretzels & Snacks 464kcal 7.1Protein 21.4Fat 67.9Carbs UTZ Quality Foods, LLC Birthday Cake Puffs Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 50Carbs UTZ Quality Foods, LLC Birthday Cake Puffs Chips, Pretzels & Snacks 571kcal 3.6Protein 39.3Fat 50Carbs Old Dutch Foods Inc Bistro Blend Savory Mix Of Garden Grown Spices Kettle Chips, Bistro Blend Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Old Dutch Foods Inc Bistro Blend Savory Mix Of Garden Grown Spices Kettle Chips, Bistro Blend Chips, Pretzels & Snacks 513kcal 7.7Protein 28.2Fat 59.0Carbs Herr Foods Inc. Bite Size Dippers Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Herr Foods Inc. Bite Size Dippers Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Harris-Teeter Inc. Bite Size Dippers Tortilla Chips, Bite Size Dippers Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs UTZ Quality Foods, LLC Bite Size Mini Baked Pretzels Chips, Pretzels & Snacks 393kcal 7.1Protein 5.4Fat 78.6Carbs UTZ Quality Foods, LLC Bite Size Minis Pretzel Chips, Pretzels & Snacks 357kcal 7.1Protein 5.4Fat 71.4Carbs Old Dutch Foods Inc Bite Size Restaurante Style Premium Tortilla Chips, Bite Size Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Old Dutch Foods Inc Bite Size Restaurante Style Premium Tortilla Chips, Bite Size Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Schnuck Markets, Inc. Bite Size Round Tortilla Chips, Bite Size Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 57.1Carbs Frito-Lay Company Bite Size Rounds Tortilla Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Hannaford Bros. Co. Bite Size Rounds Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs Herr Foods Inc. Bite Size Sourdough Pretzels Chips, Pretzels & Snacks 393kcal 10.7Protein 3.6Fat 82.1Carbs Wal-Mart Stores, Inc. Bite Size Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Ahold USA, Inc. Bite Size Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 67.9Carbs Kitchen Cooked Inc. Bite Size Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs TOP N GO Bite Size Tortilla Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Bite Size Tortilla Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Meijer, Inc. Bite Size Tortilla Chips, Bite Size Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 57.1Carbs Meijer, Inc. Bite Size Tortilla Chips, Bite Size Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs Giant Eagle, Inc. Bite Size Tortilla Chips, Bite Size Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 67.9Carbs