Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Wal-Mart Stores, Inc.
Macaron Assortment, Vanilla, Raspberry, Coffee, Lemon, Pistachio, Chocolate
High in added sugars — 22% DV per serving
385kcal
7.7Protein
15.4Fat
50Carbs
LE PETIT FRANCAIS
Macarons
High in added sugars — 20% DV per serving
467kcal
10Protein
23.3Fat
53.3Carbs
Asiana Cuisine Enterprises
Macarons - Asian Fusion
High in added sugars — 40% DV per serving
493kcal
8.4Protein
19.7Fat
62.0Carbs
Hy-Vee, Inc.
Macaroon Cookies
429kcal
3.6Protein
17.9Fat
67.9Carbs
Vista Bakery, Inc.
Macaroon Cookies
464kcal
3.6Protein
21.4Fat
67.9Carbs
Hy-Vee, Inc.
Macaroon Cookies
429kcal
3.6Protein
17.9Fat
67.9Carbs
Associated Wholesale Grocers, Inc.
Macaroon Cookies, Macaroon
469kcal
6.2Protein
18.8Fat
68.8Carbs
DUFFLET
Macaroon Crisp
High in saturated fat — 25% DV per serving
423kcal
3.9Protein
26.9Fat
42.3Carbs
Pamela's Products Inc.
Macaroon Organic The Nutty Cookie With Coconut & Nuts Soft Mini Cookies, Macaroon
High in saturated fat — 35% DV per serving
533kcal
3.3Protein
40Fat
36.7Carbs
Target Stores
Macaroon Tiny Treats, Macaroon
High in saturated fat — 30% DV per serving
High in added sugars — 20% DV per serving
429kcal
3.6Protein
25Fat
50Carbs
TWO-BITE
Macaroon Trio With Sweet Toasted Coconut
High in saturated fat — 25% DV per serving
400kcal
4Protein
24Fat
48Carbs
Spike's Baking Co. Inc.
Macaroon, Chocolate Chip
High in saturated fat — 22% DV per serving
417kcal
4.2Protein
22.9Fat
66.7Carbs
Earth Source Inc.
Macaroon, Coconut & Cacao
High in saturated fat — 25% DV per serving
556kcal
5.6Protein
44.4Fat
33.3Carbs
Spike's Baking Co. Inc.
Macaroon, Strawberry
High in saturated fat — 23% DV per serving
370kcal
3.7Protein
20.4Fat
59.3Carbs
TWO-BITE
Macaroons
High in saturated fat — 30% DV per serving
400kcal
3.3Protein
23.3Fat
50Carbs
Royal Wine Corporation
Macaroons Toasted Coconut
High in saturated fat — 30% DV per serving
536kcal
7.1Protein
25Fat
67.9Carbs
R.A.B. Food Group, LLC
Macaroons, Almond
High in saturated fat — 22% DV per serving
440kcal
4Protein
24Fat
48Carbs
Victor Victor Corp.
Macaroons, Almond
High in saturated fat — 22% DV per serving
440kcal
4Protein
24Fat
48Carbs
Layal's Gourmet Sweets Inc
Macaroons, Almond, Coconut
400kcal
10Protein
20Fat
55Carbs
Mezonos Maven Bakery, Inc.
Macaroons, Assorted
High in saturated fat — 25% DV per serving
393kcal
3.6Protein
21.4Fat
42.9Carbs
Spike's Baking Co. Inc.
Macaroons, Blueberry
429kcal
14.3Protein
21.4Fat
57.1Carbs
R.A.B. Food Group, LLC
Macaroons, Cappuccino Chip
High in saturated fat — 25% DV per serving
440kcal
4Protein
28Fat
52Carbs