Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Wal-Mart Stores, Inc.
Madeleines
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
475kcal
5Protein
25Fat
52.5Carbs
By the Way Bakery LLC
Madeleines
High in added sugars — 24% DV per serving
350kcal
5Protein
15Fat
55Carbs
Wal-Mart Stores, Inc.
Madeleines
High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
475kcal
5Protein
25Fat
52.5Carbs
Smith's Food & Drug Centers Inc.
Madeleines
526kcal
5.3Protein
26.3Fat
52.6Carbs
Target Stores
Madeleines Tiny Treats, Madeleines
High in saturated fat — 22% DV per serving
464kcal
7.1Protein
25Fat
50Carbs
Ly Brothers Corporation
Madeleines, Lemon
450kcal
5Protein
25Fat
50Carbs
Bahlsen North America, Inc.
Magical Adventure Cookies
448kcal
3.5Protein
15.5Fat
79.3Carbs
Goodie Girl Inc.
Magical Animal Crackers
433kcal
10Protein
13.3Fat
70Carbs
Alba Specialties Inc.
Mama's Secrets, Cookies
High in saturated fat — 25% DV per serving
517kcal
3.5Protein
31.0Fat
51.7Carbs
1000 & 1 Bites
Mamool Date-Filled Cookies, Mamool
409kcal
4.5Protein
18.2Fat
59.1Carbs
Manamim Food Industries, Ltd.
Manamim Wafer Cubes, 7.05 Oz
High in saturated fat — 25% DV per serving
High in added sugars — 24% DV per serving
533kcal
6.7Protein
30Fat
56.7Carbs
Lieber Chocolate & Food Products Co.
Manamit Coated Wafer, 0.7 Oz, 40 Count
550kcal
5Protein
30Fat
70Carbs
Manamim Food Industries, Ltd.
Manamit Coated Wafer, 0.7 Oz, 40 Count, Chocolate
550kcal
5Protein
30Fat
70Carbs
Manamim Food Industries, Ltd.
Manamit Coated Wafers, 14.1 Oz
High in saturated fat — 30% DV per serving
High in added sugars — 40% DV per serving
500kcal
2.5Protein
25Fat
65Carbs
Fusion Gourmet, Inc.
Mandy's, Simply Sugar Cookie Thins
High in saturated fat — 20% DV per serving
533kcal
6.7Protein
26.7Fat
63.3Carbs
Nonni's Foods LLC
Mango Coconut Almond Thins, Mango Coconut
467kcal
13.3Protein
16.7Fat
63.3Carbs
Lolas Fine Sauces, LLC
Mango Habanero Biscuits, Mango
267kcal
6.7Protein
0Fat
56.7Carbs
Kenover Marketing Corp.
Manischewitz Matzos, 10 Oz
375kcal
9.4Protein
1.6Fat
84.4Carbs
R.A.B. Food Group, LLC
Manischewitz, Raisins & Spice Cookies
400kcal
3.3Protein
16.7Fat
63.3Carbs
R.A.B. Food Group, LLC
Manischewitz, Vanilla Cookies
421kcal
5.3Protein
13.2Fat
71.0Carbs
Josef Manner & Comp. Ag
Manner, Chocolate Cream Filled Wafers
High in saturated fat — 30% DV per serving
500kcal
5.6Protein
25Fat
61.1Carbs
Josef Manner & Comp. Ag
Manner, Hazelnut Cream Filled Wafers
High in saturated fat — 25% DV per serving
500kcal
5.6Protein
22.2Fat
66.7Carbs