Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cookies & Biscuits

13,048 products · values per 100 g

Josef Manner & Comp. Ag Manner, Lemon Cream Filled Wafers, Lemon, Lemon Cookies & Biscuits High in saturated fat — 40% DV per serving 528kcal 2.8Protein 25Fat 63.9Carbs Josef Manner & Comp. Ag Manner, Vanilla Cream Filled Wafers, Vanilla, Vanilla Cookies & Biscuits High in saturated fat — 40% DV per serving 528kcal 5.6Protein 27.8Fat 61.1Carbs Target Stores Mansion Gingerbread Kit, Mansion Cookies & Biscuits High in added sugars — 26% DV per serving 400kcal 3.3Protein 11.7Fat 70Carbs Wakefern Food Corporation Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar Cookies & Biscuits 357kcal 10.7Protein 7.1Fat 67.9Carbs Maple Brown Butter Waffle Cookie, Maple; Brown Butter Stonewall Kitchen Ltd. Maple Brown Butter Waffle Cookie, Maple; Brown Butter Cookies & Biscuits High in added sugars — 20% DV per serving 469kcal 3.1Protein 18.8Fat 71.9Carbs Dandelion Group LLC Maple Butter Cookie Bites, Maple Butter Cookies & Biscuits High in saturated fat — 22% DV per serving 536kcal 14.3Protein 50Fat 28.6Carbs Maple Cinnamon Baked Graham Bites, Maple Cinnamon Healing Home Foods Inc. Maple Cinnamon Baked Graham Bites, Maple Cinnamon Cookies & Biscuits 500kcal 14.3Protein 35.7Fat 32.1Carbs Whole Foods Market, Inc. Maple Cookie Thins Cookies & Biscuits 393kcal 3.6Protein 12.5Fat 64.3Carbs Maple Cookie Thins, Maple Target Stores Maple Cookie Thins, Maple Cookies & Biscuits High in added sugars — 22% DV per serving 400kcal 3.3Protein 16.7Fat 60Carbs Brandless, Inc Maple Creme Cookies, Maple Creme Cookies & Biscuits 478kcal 4.3Protein 21.7Fat 73.9Carbs Bud's Best Cookies, Inc. Maple Creme Cookies, Maple Creme Cookies & Biscuits High in added sugars — 20% DV per serving 448kcal 3.5Protein 17.2Fat 65.5Carbs AbiMar Foods, Inc. Maple Creme Cookies, Maple Creme Cookies & Biscuits High in added sugars — 28% DV per serving 444kcal 2.8Protein 19.4Fat 66.7Carbs Keebler Company Maple Creme Flavored Cookies, Maple Creme Cookies & Biscuits High in saturated fat — 22% DV per serving 500kcal 3.6Protein 25Fat 67.9Carbs Target Stores Maple Filled Shortbread Cookies Topped With Pecans, Maple Filled Shortbread Cookies & Biscuits 480kcal 4Protein 28Fat 56Carbs Maple Flavored Pizzelle The Authentic Italian Styled Waffle Cookie, Maple Sh Trade International Corp. Maple Flavored Pizzelle The Authentic Italian Styled Waffle Cookie, Maple Cookies & Biscuits 467kcal 6.7Protein 20Fat 66.7Carbs KIMBERLEY'S BAKESHOPPE Maple Frosted Soft Sugar Cookies, Maple Cookies & Biscuits High in added sugars — 30% DV per serving 395kcal 2.6Protein 15.8Fat 65.8Carbs Perry County Cheese Company Maple Fudge Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 36% DV per serving 400kcal 0Protein 15Fat 66.7Carbs Whole Foods Market, Inc. Maple Gingerbread Sandwich Cremes, Maple Gingerbread Cookies & Biscuits 500kcal 3.3Protein 20Fat 73.3Carbs Ahold USA, Inc. Maple Leaf Cookies Cookies & Biscuits 478kcal 4.3Protein 21.7Fat 69.6Carbs Walgreens Co. Maple Leaf Creme Cookies Cookies & Biscuits 478kcal 4.3Protein 21.7Fat 73.9Carbs Giant Eagle, Inc. Maple Leaf Creme Cookies Cookies & Biscuits 478kcal 4.3Protein 21.7Fat 73.9Carbs Supervalu, Inc. Maple Leaf Creme Cookies, Maple Leaf Creme Cookies & Biscuits 478kcal 4.3Protein 21.7Fat 73.9Carbs Ahold USA, Inc. Maple Leaf Creme Cookies, Maple Leaf Creme Cookies & Biscuits High in added sugars — 24% DV per serving 483kcal 3.5Protein 17.2Fat 75.9Carbs CVS Pharmacy, Inc. Maple Leaf Creme Cookies, Maple Leaf Creme Cookies & Biscuits High in added sugars — 24% DV per serving 483kcal 3.5Protein 17.2Fat 75.9Carbs