Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Nabisco Biscuit Company
Nabisco Minions Cookies, 10 Oz
433kcal
6.7Protein
11.7Fat
76.7Carbs
Nabisco Oreo Thins Bites Fudged Dipped Sandwich Cookies, 1 Oz, 20 Count
High in saturated fat — 22% DV per serving
High in added sugars — 26% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Nabisco Snacks, 1 Oz, 20 Count
High in added sugars — 22% DV per serving
464kcal
3.6Protein
17.9Fat
71.4Carbs
NABISCO
Nabisco, Chips Ahoy!, Chewy Chocolate Chip With Reese's Cookies
467kcal
3.3Protein
23.3Fat
63.3Carbs
Nabisco Biscuit Company
Nabisco, Honey Maid Grahams
429kcal
7.1Protein
14.3Fat
75Carbs
Carson-Dellosa Publishing LLC
Nabisco, Honey Maid Grahams Crackers
419kcal
6.5Protein
6.5Fat
80.7Carbs
Nabisco Biscuit Company
Nabisco, Lorna Doone, Shortbread Cookies
483kcal
3.5Protein
24.1Fat
69.0Carbs
NABISCO
Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies
500kcal
3.3Protein
23.3Fat
66.7Carbs
Carson-Dellosa Publishing LLC
Nabisco, Oreo Mini Go-Packs!
483kcal
3.5Protein
20.7Fat
72.4Carbs
NABISCO
Nabisco, Oreo, Chocolate Pie
458kcal
8.3Protein
18.8Fat
62.5Carbs
Circle K Industries, Inc.
Nabisco, Oreo, Double Stuf Sandwich Cookies
517kcal
3.5Protein
24.1Fat
72.4Carbs
Nabisco Biscuit Company
Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake
483kcal
3.5Protein
24.1Fat
69.0Carbs
Nabisco Biscuit Company
Nabisco, Oreo, Sandwich Cookies, Pumpkin Spice Creme, Pumpkin Spice Creme
517kcal
3.5Protein
24.1Fat
69.0Carbs
Nabisco Biscuit Company
Nabisco, Oreo, Triple Double Chocolate Sandwich Cookies
476kcal
4.8Protein
21.4Fat
71.4Carbs
Nabisco Biscuit Company
Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies
448kcal
3.5Protein
17.2Fat
69.0Carbs
Nabisco Biscuit Company
Nabisco, Snack Well's, Creme Sandwich Cookies
458kcal
4.2Protein
10.4Fat
79.2Carbs
Nafta Foods & Packaging Inc.
Nafta Foods & Packaging, Vanilla Pumpkin Cookies
442kcal
5.3Protein
11.6Fat
77.9Carbs
Burnham Brothers
Nairn's, Oat Cookies, Mixed Berries, Mixed Berries
450kcal
10Protein
15Fat
70Carbs
Nassau Candy Distributors, Inc.
Nancy Adams, Dark Chocolate Graham Crackers
High in saturated fat — 22% DV per serving
536kcal
7.1Protein
28.6Fat
64.3Carbs
Nassau Candy Distributors, Inc.
Nancy Adams, Dark Chocolate Graham Crackers
High in saturated fat — 25% DV per serving
531kcal
6.2Protein
28.1Fat
62.5Carbs
Nassau Candy Distributors, Inc.
Nancy Adams, Milk Chocolate Graham Crackers, Milk Chocolate, Milk Chocolate
High in saturated fat — 22% DV per serving
531kcal
6.2Protein
25Fat
65.6Carbs
India Seasonings
Nankhatai Traditional Indian Cookies
High in saturated fat — 23% DV per serving
455kcal
4.5Protein
27.3Fat
50Carbs
Quisling Media
Nanny's Peanut Butter Chocolate Chip Cookies
500kcal
6.2Protein
25Fat
56.2Carbs
Brittany Records
Napa Cookie Company, Red Wine Snap Cookie
350kcal
0Protein
15Fat
60Carbs