Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cookies & Biscuits

13,048 products · values per 100 g

Nabisco Minions Cookies, 10 Oz Nabisco Biscuit Company Nabisco Minions Cookies, 10 Oz Cookies & Biscuits 433kcal 6.7Protein 11.7Fat 76.7Carbs Nabisco Oreo Thins Bites Fudged Dipped Sandwich Cookies, 1 Oz, 20 Count Cookies & Biscuits High in saturated fat — 22% DV per serving High in added sugars — 26% DV per serving 500kcal 3.6Protein 25Fat 67.9Carbs Nabisco Snacks, 1 Oz, 20 Count Nabisco Snacks, 1 Oz, 20 Count Cookies & Biscuits High in added sugars — 22% DV per serving 464kcal 3.6Protein 17.9Fat 71.4Carbs NABISCO Nabisco, Chips Ahoy!, Chewy Chocolate Chip With Reese's Cookies Cookies & Biscuits 467kcal 3.3Protein 23.3Fat 63.3Carbs Nabisco Biscuit Company Nabisco, Honey Maid Grahams Cookies & Biscuits 429kcal 7.1Protein 14.3Fat 75Carbs Carson-Dellosa Publishing LLC Nabisco, Honey Maid Grahams Crackers Cookies & Biscuits 419kcal 6.5Protein 6.5Fat 80.7Carbs Nabisco, Lorna Doone, Shortbread Cookies Nabisco Biscuit Company Nabisco, Lorna Doone, Shortbread Cookies Cookies & Biscuits 483kcal 3.5Protein 24.1Fat 69.0Carbs NABISCO Nabisco, Mini Chips Ahoy!, Real Chocolate Chip Cookies Cookies & Biscuits 500kcal 3.3Protein 23.3Fat 66.7Carbs Carson-Dellosa Publishing LLC Nabisco, Oreo Mini Go-Packs! Cookies & Biscuits 483kcal 3.5Protein 20.7Fat 72.4Carbs NABISCO Nabisco, Oreo, Chocolate Pie Cookies & Biscuits 458kcal 8.3Protein 18.8Fat 62.5Carbs Circle K Industries, Inc. Nabisco, Oreo, Double Stuf Sandwich Cookies Cookies & Biscuits 517kcal 3.5Protein 24.1Fat 72.4Carbs Nabisco Biscuit Company Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake Cookies & Biscuits 483kcal 3.5Protein 24.1Fat 69.0Carbs Nabisco Biscuit Company Nabisco, Oreo, Sandwich Cookies, Pumpkin Spice Creme, Pumpkin Spice Creme Cookies & Biscuits 517kcal 3.5Protein 24.1Fat 69.0Carbs Nabisco Biscuit Company Nabisco, Oreo, Triple Double Chocolate Sandwich Cookies Cookies & Biscuits 476kcal 4.8Protein 21.4Fat 71.4Carbs Nabisco Biscuit Company Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies Cookies & Biscuits 448kcal 3.5Protein 17.2Fat 69.0Carbs Nabisco Biscuit Company Nabisco, Snack Well's, Creme Sandwich Cookies Cookies & Biscuits 458kcal 4.2Protein 10.4Fat 79.2Carbs Nafta Foods & Packaging Inc. Nafta Foods & Packaging, Vanilla Pumpkin Cookies Cookies & Biscuits 442kcal 5.3Protein 11.6Fat 77.9Carbs Nairn's, Oat Cookies, Mixed Berries, Mixed Berries Burnham Brothers Nairn's, Oat Cookies, Mixed Berries, Mixed Berries Cookies & Biscuits 450kcal 10Protein 15Fat 70Carbs Nassau Candy Distributors, Inc. Nancy Adams, Dark Chocolate Graham Crackers Cookies & Biscuits High in saturated fat — 22% DV per serving 536kcal 7.1Protein 28.6Fat 64.3Carbs Nassau Candy Distributors, Inc. Nancy Adams, Dark Chocolate Graham Crackers Cookies & Biscuits High in saturated fat — 25% DV per serving 531kcal 6.2Protein 28.1Fat 62.5Carbs Nassau Candy Distributors, Inc. Nancy Adams, Milk Chocolate Graham Crackers, Milk Chocolate, Milk Chocolate Cookies & Biscuits High in saturated fat — 22% DV per serving 531kcal 6.2Protein 25Fat 65.6Carbs India Seasonings Nankhatai Traditional Indian Cookies Cookies & Biscuits High in saturated fat — 23% DV per serving 455kcal 4.5Protein 27.3Fat 50Carbs Quisling Media Nanny's Peanut Butter Chocolate Chip Cookies Cookies & Biscuits 500kcal 6.2Protein 25Fat 56.2Carbs Brittany Records Napa Cookie Company, Red Wine Snap Cookie Cookies & Biscuits 350kcal 0Protein 15Fat 60Carbs