Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

The Kroger Co. P$$T..., Sandwich Cookies, Lemon Cookies & Biscuits 485kcal 3.0Protein 18.2Fat 72.7Carbs The Kroger Co. P$$T..., Shortbread Cookies, Fudge Striped Cookies & Biscuits High in saturated fat — 20% DV per serving 486kcal 5.7Protein 20Fat 71.4Carbs The Kroger Co. P$$T..., Sugar Cookies Cookies & Biscuits 429kcal 3.6Protein 17.9Fat 60.7Carbs Brand Castle, LLC Paint-An-Egg Sugar Cookie Kit Cookies & Biscuits High in added sugars — 20% DV per serving 360kcal 8Protein 0Fat 84Carbs Jimmy's Cookies, LLC Paleo Cookies, Pecan Chocolate Chunk Cookies & Biscuits High in saturated fat — 25% DV per serving 571kcal 10.7Protein 46.4Fat 46.4Carbs 1908 Brands, Inc. Paleo Cookies, Sweet Cinnamon Cookies & Biscuits 417kcal 4.2Protein 18.8Fat 58.3Carbs R.M. Palmer Co. Palmer, Chocolate Heart, Milk Chocolate, Milk Chocolate Cookies & Biscuits High in saturated fat — 55% DV per serving 535kcal 4.7Protein 30.2Fat 62.8Carbs Goya Foods, Inc. Palmeritas Cookies & Biscuits 452kcal 6.5Protein 16.1Fat 74.2Carbs Goya Foods, Inc. Palmeritas Cookies & Biscuits 452kcal 6.5Protein 16.1Fat 74.2Carbs Conchita Foods, Inc. Palmeritas Crisp Cookies Cookies & Biscuits 452kcal 6.5Protein 14.5Fat 74.2Carbs Wal-Mart Stores, Inc. Palmiers Cookies & Biscuits High in saturated fat — 25% DV per serving 536kcal 7.1Protein 28.6Fat 60.7Carbs Breton Enterprises Inc Palmiers Organic Cookies, Palmiers Cookies & Biscuits High in saturated fat — 35% DV per serving High in added sugars — 20% DV per serving 540kcal 6Protein 30Fat 62Carbs Pamela's Products Inc. Pamela's, Chunky Chocolate Chip Cookies & Biscuits 522kcal 4.3Protein 26.1Fat 60.9Carbs Pamela's Products Inc. Pamela's, Ginger Cookies With Sliced Almonds Cookies & Biscuits 478kcal 4.3Protein 21.7Fat 65.2Carbs Pamela's Products Inc. Pamela's, Gluten-Free Cookies, Lemon Shortbread, Lemon Shortbread Cookies & Biscuits High in saturated fat — 20% DV per serving 522kcal 2.2Protein 26.1Fat 65.2Carbs Pamela's Products Inc. Pamela's, Pecan Shortbread Cookies & Biscuits High in saturated fat — 20% DV per serving 565kcal 4.3Protein 34.8Fat 60.9Carbs Mountain Castle Pan Ducale, Bastoncini Crunchy Almond Biscuits Cookies & Biscuits 433kcal 10Protein 16.7Fat 60Carbs MomoMilk, LLC dba Milk Bar Pancake Cookies, Maple Cookies & Biscuits High in added sugars — 26% DV per serving 457kcal 6.5Protein 13.0Fat 65.2Carbs Whitman's Candies, Inc. Pangburn's Of Texas, Millionaires, Premium Milk Chocolate, Pecans & Honey Caramel Covered, Pecans & Honey Caramel Covered Cookies & Biscuits 480kcal 4Protein 28Fat 56Carbs Beautifulcookies.Com, LLC Panky Wafers With Filling And Milk Chocolate Coating Cookies & Biscuits 514kcal 6.3Protein 26.9Fat 62.9Carbs Fairfield Gourmet Food Corp. Parisian Style Cookies, Parisian Style Cookies & Biscuits 500kcal 7.1Protein 28.6Fat 57.1Carbs SoundWorks, Inc Parle, Parle-G, Original Gluco Biscuits Cookies & Biscuits 461kcal 7.1Protein 12.4Fat 78.0Carbs United States Bakery Party Animal Frosted Cookies, Party Animal Cookies & Biscuits High in saturated fat — 25% DV per serving 464kcal 3.6Protein 25Fat 64.3Carbs Bimbo Bakeries USA, Inc. Party Cake Mini Soft Baked Cookies, Party Cake Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 513kcal 2.6Protein 25.6Fat 66.7Carbs