Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Wakefern Food Corporation
Specialty, Original Entertainment Crackers, Original
467kcal
6.7Protein
20Fat
66.7Carbs
Wakefern Food Corporation
Specialty, Original Stoned Wheat Crackers, Original
387kcal
9.7Protein
6.5Fat
77.4Carbs
Wakefern Food Corporation
Specialty, Original Water Crackers, Original
400kcal
6.7Protein
10Fat
80Carbs
Wakefern Food Corporation
Specialty, Savory Wheat Entertainment Crackers, Savory Wheat
467kcal
6.7Protein
20Fat
66.7Carbs
Wakefern Food Corporation
Specialty, Sesame Flatbread, Sesame
417kcal
11.1Protein
11.1Fat
72.2Carbs
Wakefern Food Corporation
Specialty, Stoned Wheat Mini Crackers
400kcal
10Protein
6.7Fat
80Carbs
Wakefern Food Corporation
Specialty, Toasted Sesame Water Crackers, Toasted Sesame
467kcal
6.7Protein
13.3Fat
73.3Carbs
R.A.B. Food Group, LLC
Spelt Matzos
286kcal
7.1Protein
1.8Fat
53.6Carbs
Nabisco Biscuit Company
Spicy Buffalo Snacks, Spicy Buffalo
483kcal
6.9Protein
17.2Fat
72.4Carbs
Wuel, LLC
Spicy Cheddar Cheesy Crackers, Cheddar
476kcal
21.2Protein
24.7Fat
49.4Carbs
Whole Foods Market, Inc.
Spicy Cheesy Jalapeno Cornbread Crackers, Spicy Cheesy Jalapeno
467kcal
10Protein
20Fat
63.3Carbs
Sunneen Bakery & Health Foods
Spicy Chipotle Cheese Crisps
High in saturated fat — 22% DV per serving
500kcal
21.4Protein
25Fat
50Carbs
Deena Summer LLC
Spicy Gourmet Crackers, Spicy
500kcal
6.7Protein
26.7Fat
60Carbs
Deena Summer LLC
Spicy Gourmet Hot Crackers, Spicy
500kcal
6.7Protein
26.7Fat
60Carbs
Partners, A Tasteful Choice Company
Spicy Pepper Crackers
367kcal
10Protein
6.7Fat
66.7Carbs
Sunshine Biscuits, Inc.
Spicy Queso Flavored Sandwich Crackers, Spicy Queso
523kcal
9.1Protein
29.6Fat
54.5Carbs
Frito-Lay Company
Spicy Queso With Hot Red Peppers
200kcal
6.7Protein
15Fat
13.3Carbs
Cook-N-Throw, Inc.
Spicy Rice Cracker Bites Tasty Snax, Spicy Rice Cracker Bites
High in saturated fat — 25% DV per serving
567kcal
3.3Protein
36.7Fat
56.7Carbs
Kraft Heinz Foods Company
Spinach & Artichoke Cream Cheese Dip And Pita Chips, Spinach & Artichoke
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
290kcal
8.8Protein
16.4Fat
26.5Carbs
Kraft Heinz Foods Company
Spinach & Roasted Garlic Crackers Made With Real Vegetables
433kcal
6.7Protein
13.3Fat
73.3Carbs
The Bearington Collection
Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic
433kcal
6.7Protein
13.3Fat
73.3Carbs
LAURIERI
Spinach And Cheese Bruschette, Spinach And Cheese
400kcal
10Protein
6.7Fat
73.3Carbs
VINTAGE ITALIA LLC
Spinach Broccoli Kale & Sea Salt
429kcal
14.3Protein
14.3Fat
67.9Carbs
RT Wholesale, LLC.
Spinach Dip With Pita Chips
High in saturated fat — 25% DV per serving
241kcal
4.3Protein
14.4Fat
23.0Carbs