Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Publix Super Markets, Inc.
Four Cheese Gluten-Free Brown Rice Crackers, Four Cheese
433kcal
6.7Protein
8.3Fat
80Carbs
Target Stores
Four Cheese Rice & Almond Flour Gluten Free Crackers, Four Cheese
433kcal
10Protein
10Fat
76.7Carbs
AUSTIN
Four Cheese Sandwich Crackers
487kcal
7.7Protein
23.1Fat
61.5Carbs
International Nut Corporation
Fratelli Comino, Tocchetti
650kcal
15Protein
20Fat
100Carbs
Source Atlantique, Inc.
French Crisp Toast Biscottes
353kcal
11.8Protein
8.8Fat
70.6Carbs
Ad-Visor
French Onion Flatcrisps, French Onion
389kcal
0Protein
8.3Fat
72.2Carbs
French Truffle Rolled Wafers
High in added sugars — 26% DV per serving
500kcal
3.1Protein
21.9Fat
65.6Carbs
Day Three/proclaim Ministries LLC
French Vanilla Artisanal Waffle Cones, French Vanilla
429kcal
4.8Protein
7.1Fat
76.2Carbs
Healing Home Foods Inc.
Fresh Herb Raw Crackers
571kcal
17.9Protein
46.4Fat
25Carbs
Entertainment Production House Inc.
Fresh On-The-Go, Buffalo Style Chicken Dip And Tortilla Chips
High in sodium — 30% DV per serving
High in saturated fat — 30% DV per serving
396kcal
10.4Protein
30.2Fat
22.9Carbs
Fresh Stacks Grahams
433kcal
6.7Protein
10Fat
80Carbs
Ahold USA, Inc.
Fruit Cracker Crisps
367kcal
10Protein
8.3Fat
63.3Carbs
Ahold USA, Inc.
Fruit Cracker Crisps, Raisin & Rosemary
367kcal
10Protein
6.7Fat
66.7Carbs
Ahold USA, Inc.
Fruit Crackers Crisps, Cranberry & Oat
367kcal
10Protein
6.7Fat
70Carbs
CGF Incorporated
Fruit N' Nut
464kcal
10.7Protein
16.1Fat
67.9Carbs
CGF Incorporated
Fruit N' Nut Crisps
464kcal
10.7Protein
16.1Fat
67.9Carbs
Dunn Sausage Co.
Fruit N' Nut Crisps
286kcal
7.1Protein
10.7Fat
35.7Carbs
CGF Incorporated
Fruit N' Nut Crisps
464kcal
10.7Protein
16.1Fat
67.9Carbs
RUSTIC BAKERY INC.
Fruitcake Crisps
286kcal
7.1Protein
7.1Fat
50Carbs
Manna
Fruity Walnut Crisps
267kcal
6.7Protein
6.7Fat
50Carbs
Deep Foods Inc.
Fry Me (Wheel Shape) Ready To Cook Crackers
380kcal
12Protein
0Fat
84Carbs
Keebler Company
Fudge & Graham Sandwich Crackers, Fudge & Graham
487kcal
5.1Protein
20.5Fat
71.8Carbs
Nabisco Biscuit Company
Fudge Covered Crackers, Fudge Covered
High in saturated fat — 30% DV per serving
High in added sugars — 26% DV per serving
485kcal
3.0Protein
24.2Fat
69.7Carbs