Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Adria Imports Inc.
Hazelnut Wafer, Hazelnut
500kcal
5Protein
30Fat
55Carbs
Valley Lahvosh Baking Company, Inc
Hearts Crackerbread, Original
367kcal
13.3Protein
5Fat
76.7Carbs
Venus Wafers Inc.
Hearty Wheat Crackers Craquelins
429kcal
7.1Protein
7.1Fat
78.6Carbs
Kraft Heinz Foods Company
Heinz, Dip & Go!, Jalapeno Yellow Mustard With Pretzels
High in sodium — 36% DV per serving
179kcal
5.4Protein
4.5Fat
30.4Carbs
Kraft Heinz Foods Company
Heinz, Mustard & Pretzels Dippers
High in sodium — 36% DV per serving
179kcal
5.4Protein
4.5Fat
30.4Carbs
CTC Food International Inc.
Hello Kitty, Rice Cracker, Strawberry Senbel, Strawberry Senbel
500kcal
3.3Protein
20Fat
73.3Carbs
Dr. in the Kitchen, LLC
Hemp Seed & Hatch Green Chile Toasted Seed Crisps, Hemp Seed & Hatch Green Chile
533kcal
20Protein
43.3Fat
26.7Carbs
Herb & Garlic Gluten Free Crackers, Herb & Garlic
500kcal
5.6Protein
25Fat
66.7Carbs
Rafael Padilla & Cia S. En C.
Herb & Garlic Organic Water Crackers, Herb & Garlic
400kcal
6.7Protein
10Fat
66.7Carbs
Ahold USA, Inc.
Herb & Garlic Water Crackers, Herb & Garlic
400kcal
6.7Protein
10Fat
66.7Carbs
Nourish Bakery, Inc.
Herb Crackers, Herb
607kcal
28.6Protein
50Fat
17.9Carbs
AWESOME FOODS
Herb Flax Crackers
607kcal
21.4Protein
35.7Fat
53.6Carbs
Mary's Gone Crackers
Herb Organic Crackers, Herb
467kcal
13.3Protein
15Fat
66.7Carbs
SIGDAL INC.
Herbs & Sea Salt Crunchy Crackers, Herbs; Sea Salt
500kcal
16.7Protein
26.7Fat
50Carbs
SIGDAL INC.
Herbs & Sea Salt Norwegian Crispbread
500kcal
16.7Protein
25Fat
50Carbs
Osem Export (1962) Ltd.
Herbs Mediterranean Crouton, Herbs
457kcal
8.6Protein
21.4Fat
57.1Carbs
Herr Foods Inc.
Herr's, Cheese On Cheese Sandwiches
487kcal
7.7Protein
23.1Fat
61.5Carbs
Walkers Shortbread Ltd.
Highland Oat Crackers
457kcal
11.4Protein
20Fat
65.7Carbs
Milton's Baking Company LLC
Himalayan Salt Organic Crackers, Himalayan Salt
438kcal
6.2Protein
18.8Fat
56.2Carbs
Rosie Jane Cosmetics, Inc
Himalayan Salt Protein Crackers, Himalayan Salt
420kcal
22Protein
26Fat
20Carbs
Simple Mills
Himalayan Salt Veggie Flour Pita Crackers, Himalayan Salt
467kcal
6.7Protein
20Fat
70Carbs
Nabisco Biscuit Company
Hint Of Salt Crackers, Hint Of Salt
500kcal
6.2Protein
25Fat
62.5Carbs
Nabisco Biscuit Company
Hint Of Salt Low Sodium Snacks, Hint Of Salt
452kcal
6.5Protein
16.1Fat
71.0Carbs
Blue Diamond Growers
Hint Of Sea Salt Mini Almond & Rice Cracker Snacks, Hint Of Sea Salt
429kcal
9.5Protein
9.5Fat
81.0Carbs