Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Defense Commissary Agency
Light & Buttery Flavored Round Crackers, Light & Buttery
500kcal
6.2Protein
25Fat
62.5Carbs
Wortz Company
Light & Buttery Rich & Crisp Crackers, Light & Buttery
500kcal
7.1Protein
21.4Fat
64.3Carbs
Family Dollar Stores Inc.
Light & Buttery Rich & Crisp Crackers, Rich & Crisp
500kcal
7.1Protein
21.4Fat
64.3Carbs
Family Dollar Stores Inc.
Light & Buttery Snack Crackers, Light & Buttery
438kcal
6.2Protein
25Fat
50Carbs
The Great Atlantic & Pacific Tea Company, Inc.
Light & Flaky Crackers
500kcal
7.1Protein
21.4Fat
64.3Carbs
Keebler Company
Light And Buttery Oven Baked Crackers, Original
562kcal
6.2Protein
31.2Fat
56.2Carbs
Target Stores
Light And Flaky Crackers, Light And Flaky
500kcal
7.1Protein
21.4Fat
64.3Carbs
Target Stores
Light And Flaky Crackers, Light And Flaky
500kcal
7.1Protein
21.4Fat
64.3Carbs
Royal Wine Corporation
Light Bran Whole Wheat Matzo
321kcal
14.3Protein
1.8Fat
78.6Carbs
R.A.B. Food Group, LLC
Lightly Salted Crackers
333kcal
6.7Protein
10Fat
53.3Carbs
R.A.B. Food Group, LLC
Lightly Salted Crackers
333kcal
6.7Protein
10Fat
53.3Carbs
TH Foods, Inc.
Lightly Salted Grain-Free Crunchy, Baked Crackers, Lightly Salted
400kcal
3.3Protein
6.7Fat
90Carbs
Aron Streit Inc.
Lightly Salted Matzos, Lightly Salted
393kcal
10.7Protein
1.8Fat
82.1Carbs
Wehah Farm Inc
Lightly Salted Sorghum Organic Brown Rice And Sorghum Puffed Grain Rice Cakes, Lightly Salted Sorghum
357kcal
7.1Protein
3.6Fat
78.6Carbs
Paskesz Candy Company
Lightly Salted Whole Grain Whole Wheat Rounds, Lightly Salted
400kcal
13.3Protein
0Fat
66.7Carbs
LIL' DIPPERS
Lil' Dippers, Crunchy Biscuits Sticks & Chocolatey Dip
High in saturated fat — 30% DV per serving
480kcal
4Protein
28Fat
52Carbs
AbiMar Foods, Inc.
Lil' Dutch Maid, Unsalted Tops Saltine Crackers
312kcal
6.2Protein
6.2Fat
56.2Carbs
AbiMar Foods, Inc.
Lil' Dutch Maid, Unsalted Tops Saltine Crackers
312kcal
6.2Protein
6.2Fat
56.2Carbs
Nabisco Biscuit Company
Lime Snacks, Lime
467kcal
6.7Protein
20Fat
66.7Carbs
Nonni's Foods LLC
Limoncello Biscotti Bites, Limoncello
433kcal
6.7Protein
13.3Fat
73.3Carbs
Nonni's Foods LLC
Limoncello Pistachio Biscotti
458kcal
8.3Protein
16.7Fat
70.8Carbs