Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Nabisco Biscuit Company
Lemon Sandwich Cookies, Lemon
High in added sugars — 24% DV per serving
483kcal
3.5Protein
24.1Fat
69.0Carbs
THE FINE CHEESE CO.
Lemon, Sea Salt And Extra Virgin Olive Oil Crackers, Lemon, Sea Salt
High in sodium — 27% DV per serving
367kcal
10Protein
10Fat
66.7Carbs
Calbee North America, LLC
Lentil Bean
429kcal
17.9Protein
21.4Fat
53.6Carbs
Calbee North America, LLC
Lentil Bean, Tomato Basil
422kcal
20Protein
20Fat
55.6Carbs
UTZ Quality Foods, LLC
Lentil Carrot Quinoa Crisps, Balsamic Herb
464kcal
10.7Protein
25Fat
53.6Carbs
American Halal Company, Inc.
Lentil Crackers, Sea Salt, Sea Salt
429kcal
17.9Protein
10.7Fat
71.4Carbs
Brandless, Inc
Lentil Crisps, Sweet Jalapeno
393kcal
17.9Protein
14.3Fat
53.6Carbs
R. W. Garcia Company
Lentil With Turmeric Organic Crackers, Lentil With Turmeric
464kcal
7.1Protein
25Fat
50Carbs
J-Town Records
Lesley Stowe, Raincoast Crisps
433kcal
13.3Protein
13.3Fat
66.7Carbs
J-Town Records
Lesley Stowe, Raincoast Crisps, Apricot, Fig And Lemon, Apricot, Fig And Lemon
400kcal
10Protein
6.7Fat
73.3Carbs
Mina Records Inc.
Lesley Stowe, Raincoast Crisps, Oat And Cranberry Crackers, Cranberry, Cranberry
500kcal
16.7Protein
20Fat
73.3Carbs
Mina Records Inc.
Lesley Stowe, Raincoast Crisps, Oat And Seed Crackers
533kcal
20Protein
23.3Fat
70Carbs