Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Nonni's Foods LLC
Limone Biscotti, Limone
458kcal
8.3Protein
14.6Fat
70.8Carbs
Lingue Flatbread With Rosemary
379kcal
7.1Protein
10.7Fat
57.1Carbs
Rovira Biscuit Corporation
Lite Export Sodas Crackers, Lite
312kcal
6.2Protein
3.1Fat
50Carbs
Nabisco Biscuit Company
Little Italy Roasted Garlic Toasted Chips, Little Italy Roasted Garlic
464kcal
7.1Protein
17.9Fat
67.9Carbs
Livin' Spoonful
Livin' Spoonful, Sprouted Crackers, Kale, Kale
571kcal
21.4Protein
42.9Fat
39.3Carbs
Infolist Corp.
Local Rye Crackers
491kcal
10.5Protein
24.5Fat
63.1Carbs
Target Stores
Log Cabin Gingerbread Cookie Kit, Log Cabin
High in added sugars — 26% DV per serving
414kcal
3.5Protein
8.6Fat
75.9Carbs
B.C. Imports, Inc.
Loucks, Sesame Snaps
525kcal
12.5Protein
30Fat
50Carbs
The Raw Bakery
Loverawfoods, Sunflower Lecithin
High in saturated fat — 25% DV per serving
781kcal
0Protein
90.6Fat
6.2Carbs
Trusouth Oil LLC
Low Fat Toast
300kcal
10Protein
5Fat
56.7Carbs
Partners, A Tasteful Choice Company
Low Fat Toasted Seasame
367kcal
10Protein
6.7Fat
66.7Carbs
Meijer, Inc.
Low Sodium Applause Crackers, Low Sodium
500kcal
6.2Protein
28.1Fat
62.5Carbs
Meijer, Inc.
Low Sodium Applause Crackers, Low Sodium
500kcal
6.2Protein
28.1Fat
62.5Carbs
Turk Enterprises
Low Sodium Crackers, Low Sodium
421kcal
10.5Protein
—Fat
—Carbs
Kraft Heinz Foods Company
Lunchables Cracker Stackers, 6 Count, 20.1 Oz
High in sodium — 29% DV per serving
High in saturated fat — 35% DV per serving
High in added sugars — 20% DV per serving
333kcal
12.2Protein
16.7Fat
35.6Carbs
Kraft Heinz Foods Company
Lunchables Ham And American Cracker Stackers, 3.2 Oz
High in sodium — 32% DV per serving
High in saturated fat — 35% DV per serving
High in added sugars — 20% DV per serving
333kcal
12.2Protein
16.7Fat
35.6Carbs
Kraft Heinz Foods Company
Lunchables, Ham & Cheddar Cracker Stackers
High in sodium — 29% DV per serving
High in saturated fat — 40% DV per serving
354kcal
11.1Protein
17.2Fat
39.4Carbs
Kraft Heinz Foods Company
Lunchables, Ham & Cheddar With Crackers
High in sodium — 31% DV per serving
High in saturated fat — 35% DV per serving
289kcal
14.4Protein
14.4Fat
24.4Carbs
R.A.B. Food Group, LLC
Mandlen Soup Nuts
500kcal
14.3Protein
28.6Fat
42.9Carbs
R.A.B. Food Group, LLC
Mandlen Soup Nuts
500kcal
14.3Protein
28.6Fat
42.9Carbs
H E Butt Grocery Company
Mango Curry Naan Crackers, Mango Curry
464kcal
10.7Protein
17.9Fat
64.3Carbs
CGF Incorporated
Mango Jalapeno Twice Baked Crisps
429kcal
14.3Protein
12.5Fat
67.9Carbs
Justin's, LLC
Maple Almond Butter With Pretzels Snack Pack, Maple
541kcal
13.5Protein
37.8Fat
43.2Carbs
TH Foods, Inc.
Maple Brown Sugar Crispy, Baked Rice & Oat Thins Oatmeal Minis, Maple Brown Sugar
433kcal
6.7Protein
8.3Fat
80Carbs