Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

General Mills, Inc. Triple Chocolate Brownie Cookie, Triple Chocolate Crusts & Dough 424kcal 6.1Protein 18.2Fat 57.6Carbs The Kroger Co. Triple Chocolate Chunk Refrigerated Cookie Dough, Triple Chocolate Chunk Crusts & Dough High in saturated fat — 20% DV per serving 447kcal 5.3Protein 21.1Fat 60.5Carbs The Kroger Co. Triple Chocolate Cookie Dough, Triple Chocolate Crusts & Dough High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving 26kcal 5.3Protein 21.1Fat —Carbs Fairfield Gourmet Food Corp. Triple Chocolate Edible Cookie Dough, Triple Chocolate Crusts & Dough High in saturated fat — 40% DV per serving High in added sugars — 56% DV per serving 471kcal 4.7Protein 25.9Fat 58.8Carbs The Real Good Food Company LLC Truffle & Mushroom Superfood Pizza Crust, Truffle & Mushroom Crusts & Dough High in saturated fat — 35% DV per serving High in cholesterol — 40% DV per serving 184kcal 12.9Protein 10.2Fat 11.6Carbs Hy-Vee, Inc. Turtle Cookie Dough Crusts & Dough 447kcal 5.3Protein 18.4Fat 63.2Carbs Meijer, Inc. Turtle Cookies Cookie Dough, Turtle Cookies Crusts & Dough 421kcal 5.3Protein 18.4Fat 63.2Carbs Nestle USA Inc. Turtle Cookies With Caramel, Pecans & Semi-Sweet Chocolate Chips Crusts & Dough High in saturated fat — 20% DV per serving 474kcal 5.3Protein 26.3Fat 55.3Carbs Hy-Vee, Inc. Turtle Jumbo Sweet Rolls, With Caramel Flavored Drizzle, Chocolate Chips And Pecan Pieces Crusts & Dough High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 347kcal 5.1Protein 13.3Fat 46.9Carbs Brookshire Grocery Company Turtle Sweet Rolls, Caramel Crusts & Dough High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 347kcal 5.1Protein 13.3Fat 46.9Carbs Stater Bros. Markets Inc. Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle Crusts & Dough High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 347kcal 5.1Protein 13.3Fat 46.9Carbs A.M.S. Manufacturing, Inc. Turtle's Dough Cookie Dough Crusts & Dough High in added sugars — 22% DV per serving 464kcal 3.6Protein 25Fat 60.7Carbs General Mills, Inc. Turtles Shape Sugar Cookies Dough Crusts & Dough 423kcal 3.9Protein 17.3Fat 61.5Carbs B&G Foods North America, Inc. Tuscan Pizza Crust, Tuscan Crusts & Dough 316kcal 7.0Protein 8.8Fat 52.6Carbs Raley's Twin Pack Fire Roasted Thin Pizza Crust Crusts & Dough 305kcal 8.5Protein 5.9Fat 54.2Carbs Hugo VPM, LLC Two Premium Pie Crusts Crusts & Dough High in saturated fat — 25% DV per serving 500kcal 3.6Protein 35.7Fat 42.9Carbs Meijer, Inc. Ultimate Chocolate Chip Bake At Home Cookie, Ultimate Chocolate Chip Crusts & Dough 447kcal 5.3Protein 21.1Fat 60.5Carbs H E Butt Grocery Company Ultra Thin & Crispy Pizza Crusts, Ultra Thin & Crispy Crusts & Dough 319kcal 10.6Protein 5.3Fat 57.5Carbs Raley's Ultra Thin & Crispy Twin Pack Pizza Crust Crusts & Dough 319kcal 10.6Protein 6.4Fat 59.6Carbs Target Stores Ultra Thin Mini Pizza Crust, Ultra Thin Crusts & Dough 333kcal 11.1Protein 7.1Fat 60.6Carbs Target Stores Ultra Thin Organic Pizza Crusts, Ultra Thin Crusts & Dough 319kcal 10.6Protein 6.4Fat 55.3Carbs Quaker Bakery Brands, Inc. Ultra Thin Pizza Crust Crusts & Dough 289kcal 8.9Protein 3.3Fat 57.8Carbs Quaker Bakery Brands, Inc. Ultra Thin Pizza Crust Crusts & Dough 289kcal 8.9Protein 2.2Fat 57.8Carbs Quaker Bakery Brands, Inc. Ultra Thin Pizza Crust Crusts & Dough 300kcal 10Protein 3Fat 58Carbs