Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Bluehall Bakery, LLC Choco-Lot Gluten-Free Rolled Oats, Peanut Butter, Natural Chocolate Chips, Natural Chocolate Chunks, & Natural White Chocolate Chips Cookies, Choco-Lot Frozen Bread & Dough High in saturated fat — 25% DV per serving 459kcal 8.1Protein 29.7Fat 48.6Carbs Florida's Finest Farm, LLC Chocochamp Muffins Frozen Bread & Dough 276kcal 3.5Protein 12.1Fat 37.9Carbs Meijer, Inc. Chocolate Chip Bake At Home Cookies, Chocolate Chip Frozen Bread & Dough High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving 447kcal 5.3Protein 21.1Fat 60.5Carbs Real Kosher Ice Cream Co. Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough Frozen Bread & Dough 464kcal 3.6Protein 25Fat 60.7Carbs Nestle USA Inc. Chocolate Chip Cookie Dough, Chocolate Chip Frozen Bread & Dough 429kcal 3.6Protein 21.4Fat 60.7Carbs Fairfield Gourmet Food Corp. Chocolate Chip Cookie Dough, Chocolate Chip Frozen Bread & Dough 464kcal 3.6Protein 25Fat 64.3Carbs Companion Baking Co. Chocolate Chip Cookies, Chocolate Chip Frozen Bread & Dough High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 464kcal 7.1Protein 21.4Fat 57.1Carbs Funtastik, Inc. Chocolate Chip Dough Topped With Dark Chocolate Pretzel, Salty Sweet Frozen Bread & Dough 467kcal 6.7Protein 23.3Fat 56.7Carbs JMT Foods Chocolate Chip Grain-Free Muffin Tops, Chocolate Chip Frozen Bread & Dough 306kcal 12.9Protein 22.6Fat 27.4Carbs Gregory's Foods, Inc. Chocolate Chip Ready To Bake Bag Full Of Cookies, Chocolate Chip Frozen Bread & Dough 469kcal 3.1Protein 21.9Fat 62.5Carbs Beyond Better Foods, LLC Chocolate Chip Ready-To-Bake Cookies, Chocolate Chip Frozen Bread & Dough High in saturated fat — 23% DV per serving 385kcal 7.7Protein 26.9Fat 53.9Carbs Hillary's Sweet Temptations Chocolate Chip Scoop & Bake Cookie Dough, Chocolate Chip Frozen Bread & Dough 286kcal 3.6Protein 21.4Fat 46.4Carbs Brothers Gerard Baking Co., LLC Chocolate Chip Southern-Style Scones, Chocolate Chip Frozen Bread & Dough High in saturated fat — 30% DV per serving 368kcal 5.3Protein 19.3Fat 43.9Carbs KSLB Holdings, LLC Chocolate Chip Waffles, Chocolate Chip Frozen Bread & Dough 298kcal 14.3Protein 10.7Fat 35.7Carbs Ben & Jerry's Homemade Inc. Chocolate Chocolate Chip Snackable Cookie Dough Chunks, Chocolate Chocolate Chip Frozen Bread & Dough High in added sugars — 22% DV per serving 357kcal 3.6Protein 8.9Fat 71.4Carbs Target Stores Chocolate Croissants, Chocolate Frozen Bread & Dough High in saturated fat — 55% DV per serving 376kcal 7.1Protein 22.4Fat 43.5Carbs Classic Cooking Inc. Chocolate Muffins Frozen Bread & Dough 211kcal 7.0Protein 7.0Fat 36.8Carbs Classic Cooking Inc. Chocolate Muffins Frozen Bread & Dough 211kcal 7.0Protein 7.0Fat 36.8Carbs Gregory's Foods, Inc. Chocolate White Chip Ready To Bake Bag Full Of Cookies, Chocolate White Chip Frozen Bread & Dough 438kcal 6.2Protein 21.9Fat 56.2Carbs Milmar Food Group, LLC Cholov Yisroel Cheese Blintzes, Cheese Frozen Bread & Dough High in cholesterol — 23% DV per serving 242kcal 6.5Protein 9.7Fat 30.6Carbs Goya Foods, Inc. Churros With Chocolate Packet Frozen Bread & Dough 280kcal 6Protein 7Fat 48Carbs Goya Foods, Inc. Churros With Dulce De Leche Frozen Bread & Dough 280kcal 6Protein 7Fat 46Carbs Goya Foods, Inc. Churros With Sugar & Cinnamon, Sugar & Cinnamon Frozen Bread & Dough 277kcal 4.3Protein 6.4Fat 46.8Carbs Wegmans Food Markets, Inc. Ciabatta Artisan Rolls, Ciabatta Frozen Bread & Dough 256kcal 7.7Protein 4.5Fat 47.4Carbs