Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Goya Foods, Inc. Cheese Breads, Cheese Frozen Bread & Dough 313kcal 11.1Protein 11.1Fat 42.2Carbs Wal-Mart Stores, Inc. Cheese Cauliflower Crust Pizza, Cheese Frozen Bread & Dough High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving 221kcal 12.4Protein 10.6Fat 21.2Carbs Cole's Quality Foods, Inc. Cheese Garlic Toast Frozen Bread & Dough 364kcal 6.1Protein 21.2Fat 36.4Carbs M & P Plastics, Inc. Cheese Louise!, Shortbread Cookies, Lemon Zest, Lemon Zest Frozen Bread & Dough High in saturated fat — 25% DV per serving 500kcal 3.6Protein 28.6Fat 53.6Carbs New York Frozen Foods Inc. Cheese Mozzarella, Provolone & Parmesan Olde World Ciabatta Rolls, Cheese Frozen Bread & Dough 298kcal 10.6Protein 12.8Fat 31.9Carbs W & P Responsible MFG, LLC Cheese Puffs, Jalapeno Frozen Bread & Dough High in sodium — 23% DV per serving 286kcal 5.8Protein 11.5Fat 36.8Carbs W & P Responsible MFG, LLC Cheese Puffs, Traditional Frozen Bread & Dough High in sodium — 20% DV per serving 313kcal 6.9Protein 12.6Fat 39.1Carbs Giant Eagle, Inc. Cheese Stuffed Bread Sticks, Cheese Frozen Bread & Dough 323kcal 9.2Protein 10.8Fat 46.1Carbs Hy-Vee, Inc. Cheese Stuffed Breadsticks, Cheese Frozen Bread & Dough 308kcal 10.8Protein 12.3Fat 38.5Carbs Supervalu, Inc. Cheese Stuffed Breadsticks, Cheese Stuffed Frozen Bread & Dough 308kcal 10.8Protein 13.8Fat 36.9Carbs Hightop Brands LLC Cheese Stuffed Breadsticks, Cheese Stuffed Frozen Bread & Dough 308kcal 10.8Protein 12.3Fat 38.5Carbs Stater Bros. Markets Inc. Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Frozen Bread & Dough 308kcal 10.8Protein 12.3Fat 38.5Carbs Harris-Teeter Inc. Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic Frozen Bread & Dough 308kcal 10.8Protein 12.3Fat 38.5Carbs Harris-Teeter Inc. Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic Frozen Bread & Dough High in saturated fat — 20% DV per serving 292kcal 13.8Protein 10.8Fat 35.4Carbs Giant Eagle, Inc. Cheese Stuffed Garlic Breadsticks, Cheese Stuffed Garlic Frozen Bread & Dough 308kcal 10.8Protein 12.3Fat 38.5Carbs Schnuck Markets, Inc. Cheese Stuffed Garlic Sticks, Cheese Stuffed Frozen Bread & Dough 308kcal 10.8Protein 12.3Fat 38.5Carbs Meijer, Inc. Cheese Texas Toast, Cheese Frozen Bread & Dough 378kcal 11.1Protein 15.6Fat 46.7Carbs Wal-Mart Stores, Inc. Cheese With Garlic Texas Toast, Cheese With Garlic Frozen Bread & Dough 333kcal 10.4Protein 16.7Fat 35.4Carbs Dr. Oetker USA, LLC Cheesy Breadsticks Frozen Bread & Dough 312kcal 12.5Protein 12.5Fat 35.9Carbs Wal-Mart Stores, Inc. Cheesy Garlic Bread Frozen Bread & Dough 300kcal 11.7Protein 11.7Fat 33.3Carbs Pinnacle Foods Group LLC Cheesy Garlic Breadsticks, Cheesy Garlic Frozen Bread & Dough High in sodium — 29% DV per serving 288kcal 5.6Protein 8.8Fat 45.6Carbs WSAFG, LLC Cherry Ice Bax Cookie Dough, Cherry Ice Bax Frozen Bread & Dough High in added sugars — 20% DV per serving 484kcal 3.2Protein 19.4Fat 67.7Carbs PROMISE GLUTEN FREE BAKERY Chia Seed Loaf Frozen Bread & Dough 224kcal 6.0Protein 3.7Fat 43.3Carbs Publix Super Markets, Inc. Chive & Onion Garlic Hand-Tied Knots, Chive & Onion Garlic Frozen Bread & Dough 342kcal 7.9Protein 13.2Fat 44.7Carbs