Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

MDBC LLC Cinnamon Rolls, Cinnamon Frozen Bread & Dough High in saturated fat — 25% DV per serving High in added sugars — 40% DV per serving 303kcal 6.1Protein 9.1Fat 50.5Carbs Rhodes International Inc. Cinnamon Rolls, Cinnamon Frozen Bread & Dough High in saturated fat — 25% DV per serving High in added sugars — 40% DV per serving 306kcal 4.1Protein 10.2Fat 50Carbs Gluten Free Bake Shop Inc Cinnamon Rugelech, Cinnamon Frozen Bread & Dough 440kcal 4Protein 16Fat 64Carbs Brothers Gerard Baking Co., LLC Cinnamon Southern-Style Biscuits, Cinnamon Frozen Bread & Dough High in saturated fat — 22% DV per serving 368kcal 5.3Protein 17.5Fat 49.1Carbs J&J Snack Foods Corp Cinnamon Sugar Churro Bites, Cinnamon Sugar Frozen Bread & Dough High in saturated fat — 20% DV per serving 322kcal —Protein 15.2Fat 44.1Carbs Target Stores Cinnamon Sugar Snickerdoodle Cookie Dough Snacks, Cinnamon Sugar Snickerdoodle Frozen Bread & Dough 393kcal 3.6Protein 14.3Fat 64.3Carbs Pinnacle Foods Group LLC Cinnamon Swirl Original Bagels, Cinnamon Swirl Frozen Bread & Dough 316kcal 10.5Protein 2.6Fat 63.2Carbs Ahold USA, Inc. Cinnamon Swirl, Pre-Sliced Bagels Frozen Bread & Dough 259kcal 8.2Protein 1.2Fat 56.5Carbs Phillips Foods Inc Clam Oreganata Flatbread Frozen Bread & Dough High in sodium — 73% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 33% DV per serving 282kcal 12.6Protein 13.4Fat 29.0Carbs Dufour Pastry Kitchens, Inc. Classic Puff Pastry Dough Frozen Bread & Dough High in saturated fat — 40% DV per serving 425kcal 5Protein 32.5Fat 27.5Carbs Proper Pork Inc Classic Buttermilk Gluten Free Biscuits, Classic Buttermilk Frozen Bread & Dough High in saturated fat — 40% DV per serving High in cholesterol — 28% DV per serving 318kcal 4.7Protein 16.5Fat 40Carbs Savignano Foods Corp Classic Cheese Stuffed Shells, Cheese Frozen Bread & Dough 150kcal 6.4Protein 2.9Fat 15.7Carbs RubySnap LLC Classic Chocolate Chip Cookies, Classic Chocolate Chip Frozen Bread & Dough High in saturated fat — 20% DV per serving 429kcal 5.7Protein 17.1Fat 62.9Carbs Meijer, Inc. Classic Garlic Bread, Classic Garlic Frozen Bread & Dough 316kcal 7.0Protein 14.0Fat 40.4Carbs Meijer, Inc. Classic Garlic Mini Loaf, Classic Garlic Frozen Bread & Dough 333kcal 7.0Protein 15.8Fat 40.4Carbs Savignano Foods Corp Classic Large Round Cheese Ravioli Frozen Bread & Dough 187kcal 8.9Protein 3.7Fat 29.3Carbs IVEA INTERNATIONAL Classic Pizza Frozen Bread & Dough High in sodium — 21% DV per serving 260kcal 10Protein 5Fat 44Carbs Brazi Bites, LLC Classic Ranch Brazilian Cheese Bread Frozen Bread & Dough 298kcal 8.5Protein 17.0Fat 34.0Carbs Savignano Foods Corp Classic Tri-Color Cheese Tortellini, Cheese Frozen Bread & Dough High in sodium — 20% DV per serving 179kcal 7.9Protein 2.1Fat 31.4Carbs Harris-Teeter Inc. Classic Yeast Dinner Rolls, Classic Yeast Frozen Bread & Dough 326kcal 9.3Protein 4.7Fat 58.1Carbs Brookshire Grocery Company Classic Yeast Rolls Frozen Bread & Dough 326kcal 7.0Protein 8.1Fat 55.8Carbs Deep Foods Inc. Clay Oven Tandoori Naan Frozen Bread & Dough 307kcal 9.3Protein 4Fat 58.7Carbs Sister Schubert's Homemade Rolls, Inc. Clover Leaf Dinner Rolls Frozen Bread & Dough 321kcal 7.1Protein 8.9Fat 51.8Carbs Milmar Food Group, LLC Cocktail Beef Franks Wrapped In Puff Pastry Frozen Bread & Dough High in saturated fat — 35% DV per serving 306kcal 9.4Protein 20Fat 21.2Carbs