Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Meijer, Inc. Ciabatta Organic Artisan Rolls, Ciabatta Frozen Bread & Dough 256kcal 7.7Protein 3.9Fat 48.7Carbs Bimbo Bakeries USA, Inc. Cinnamon + Protein English Muffins, Cinnamon Frozen Bread & Dough 246kcal 15.8Protein 1.8Fat 40.4Carbs BHOLES LLC Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes, Cinnamon Frozen Bread & Dough 319kcal 8.5Protein 7.5Fat 53.2Carbs Creative Edge International Inc. Cinnamon Bagels, Cinnamon Frozen Bread & Dough 211kcal 24.6Protein 9.7Fat 28.1Carbs Brothers Gerard Baking Co., LLC Cinnamon Chip Southern-Style Scones, Cinnamon Chip Frozen Bread & Dough High in saturated fat — 30% DV per serving 386kcal 5.3Protein 21.1Fat 43.9Carbs Brazi Bites, LLC Cinnamon Churro Brazilian Cheese Bread, Cinnamon Churro Frozen Bread & Dough 298kcal 4.3Protein 14.9Fat 40.4Carbs New Beginnings Gluten Free Bakery, LLC Cinnamon Gluten & Dairy Free Rolls, Cinnamon Frozen Bread & Dough High in sodium — 27% DV per serving High in added sugars — 80% DV per serving 340kcal 1.0Protein 10.7Fat 60.2Carbs The Kellogg Company Cinnamon Gluten Free Waffles, Cinnamon Frozen Bread & Dough 243kcal 5.7Protein 7.1Fat 38.6Carbs Bridgford Foods Corporation Cinnamon Pull-Apart Monkey Bread, Cinnamon Frozen Bread & Dough High in added sugars — 20% DV per serving 351kcal 5.3Protein 15.8Fat 47.4Carbs Schmidt Baking Company Cinnamon Raisin English Muffins, Cinnamon; Raisin Frozen Bread & Dough 263kcal 8.8Protein 2.6Fat 56.1Carbs Stone & Skillet, LLC Cinnamon Raisin All Natural Handcrafted English Muffins Frozen Bread & Dough 200kcal 5.9Protein 1.2Fat 43.5Carbs Bagel Dots, LLC Cinnamon Raisin Bagel Filled With Cinnamon Sugar Cream Cheese, Cinnamon Raisin Frozen Bread & Dough 277kcal 7.7Protein 7.7Fat 46.1Carbs Gluten Free Crusader, LLC Cinnamon Raisin Bagel Puffs, Cinnamon Raisin Frozen Bread & Dough High in saturated fat — 45% DV per serving 394kcal 2.8Protein —Fat 38.0Carbs Bagelista LLC Cinnamon Raisin Bake At Home Bagels, Cinnamon Raisin Frozen Bread & Dough High in sodium — 23% DV per serving 239kcal 8.8Protein 0.9Fat 50.4Carbs Bimbo Bakeries USA, Inc. Cinnamon Raisin English Muffins, Cinnamon Raisin Frozen Bread & Dough 246kcal 6.6Protein 1.6Fat 49.2Carbs JMT Foods Cinnamon Raisin Grain-Free English Muffins, Cinnamon Raisin Frozen Bread & Dough High in cholesterol — 28% DV per serving 274kcal 14.5Protein 19.4Fat 12.9Carbs ThreadM8 by Bartolini Cinnamon Raisin With Brie & Mozzarella Sourdough Grilled Cheese, Cinnamon; Raisin Frozen Bread & Dough High in sodium — 31% DV per serving High in saturated fat — 35% DV per serving 268kcal 11.1Protein 7.8Fat 38.6Carbs The Kellogg Company Cinnamon Roll Cinna-Toast, Cinnamon Roll Frozen Bread & Dough 268kcal 4.9Protein 9.8Fat 43.9Carbs The Kellogg Company Cinnamon Roll Flavored Cinna-Toasts, Cinnamon Roll Frozen Bread & Dough 293kcal 4.9Protein 11.0Fat 43.9Carbs Classic Cooking Inc. Cinnamon Roll Muffins, Cinnamon Frozen Bread & Dough 158kcal 8.8Protein 7.9Fat 28.1Carbs Rhodes International Inc. Cinnamon Rolls Frozen Bread & Dough High in added sugars — 32% DV per serving 295kcal 4.5Protein 6.8Fat 54.5Carbs Rhodes International Inc. Cinnamon Rolls With Cream Cheese Frosting, Cinnamon Frozen Bread & Dough High in saturated fat — 25% DV per serving High in added sugars — 40% DV per serving 306kcal 4.1Protein 10.2Fat 50Carbs Rhodes International Inc. Cinnamon Rolls With Cream Cheese Frosting, Cinnamon Frozen Bread & Dough High in saturated fat — 25% DV per serving High in added sugars — 40% DV per serving 306kcal 4.1Protein 10.2Fat 50Carbs Top Taste Inc Cinnamon Rolls, Cinnamon Frozen Bread & Dough 327kcal 5.5Protein 14.6Fat 47.3Carbs