Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
DOUGHP
Cookies & Cream + Chocolate Chip Cookie Monsta + Ride Or Die Cookie Dough Drops, Cookies & Cream + Chocolate Chip
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
444kcal
2.8Protein
22.2Fat
58.3Carbs
MEPS Real-Time, Inc.
Cornbread Muffins
286kcal
6.1Protein
18.4Fat
26.5Carbs
Brothers Gerard Baking Co., LLC
Cornbread Southern-Style Biscuits, Cornbread
High in saturated fat — 30% DV per serving
351kcal
5.3Protein
19.3Fat
40.4Carbs
Cougar Mountain Baking Company
Cougar Mountain, Cookie Dough, Peanut Butter Chocolate Chunk, Peanut Butter Chocolate Chunk
429kcal
7.1Protein
21.4Fat
60.7Carbs
Country Style
Country Style, Braided Bread Loaf With Icing Packet, Strawberry & Cream Cheese Filling, Strawberry & Cream Cheese Filling
263kcal
7.0Protein
5.3Fat
49.1Carbs
Vitalicious, Inc
Cran Bran, Cranberries
182kcal
7.3Protein
1.8Fat
41.8Carbs
Classic Cooking Inc.
Cranberry Orange Muffins, Cranberry Orange
211kcal
5.3Protein
3.5Fat
38.6Carbs
Brothers Gerard Baking Co., LLC
Cranberry Orange Southern-Style Scones, Cranberry Orange
High in saturated fat — 22% DV per serving
333kcal
5.3Protein
17.5Fat
40.4Carbs
Feel Good Foods I LLC
Cream Cheese Everything Seasoned Mini Bagels Stuffed With Cream Cheese, Cream Cheese
High in saturated fat — 23% DV per serving
286kcal
5.4Protein
16.1Fat
32.1Carbs
Cole's Quality Foods, Inc.
Cream Cheese Filling
High in sodium — 26% DV per serving
High in saturated fat — 35% DV per serving
263kcal
7.0Protein
10.5Fat
37.7Carbs
Cole's Quality Foods, Inc.
Cream Cheese Filling Plain Bagel, Plain
High in sodium — 21% DV per serving
High in saturated fat — 35% DV per serving
263kcal
7.0Protein
10.5Fat
36.0Carbs
Feel Good Foods I LLC
Cream Cheese Stuffed Plain Mini Bagels, Cream Cheese
High in saturated fat — 23% DV per serving
286kcal
5.4Protein
16.1Fat
32.1Carbs
Stater Bros. Markets Inc.
Crushed Garlic And Sweet Cream Buttermilk Bread, Crushed Garlic And Sweet Cream Buttermilk
351kcal
8.8Protein
14.0Fat
43.9Carbs
Tops Markets, LLC
Crusty Garlic Bread Loaf
298kcal
8.5Protein
9.6Fat
44.7Carbs
Gracekennedy Foods (USA) LLC
Cuban Style Casserole Tamale
185kcal
2.2Protein
10.9Fat
22.8Carbs
Curry Chicken Filling Jamaican Style Turnovers Patties, Curry Chicken
High in sodium — 34% DV per serving
High in saturated fat — 40% DV per serving
266kcal
10.2Protein
12.5Fat
28.9Carbs
The Kroger Co.
Dairy Free Biscuits
High in sodium — 24% DV per serving
High in saturated fat — 25% DV per serving
307kcal
4Protein
13.3Fat
41.3Carbs
The Kroger Co.
Dairy Free Cinnamon Rolls With Vanilla Icing, Cinnamon
High in sodium — 20% DV per serving
High in saturated fat — 25% DV per serving
High in added sugars — 28% DV per serving
333kcal
4Protein
14.7Fat
46.7Carbs
Feel Good Foods I LLC
Danish-Style Buttermilk Pancake Bites, Buttermilk
268kcal
5.4Protein
14.3Fat
32.1Carbs
Beyond Better Foods, LLC
Dark Chocolate Coated Chocolate Chip Snackable Cookie Dough, Dark Chocolate Coated Chocolate Chip
High in saturated fat — 20% DV per serving
357kcal
14.3Protein
28.6Fat
46.4Carbs