Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
Cole's Quality Foods, Inc.
Garlic Texas Toast, Garlic
340kcal
6Protein
18Fat
36Carbs
Target Stores
Garlic Texas Toast, Garlic
375kcal
7.5Protein
20Fat
37.5Carbs
Schnuck Markets, Inc.
Garlic Texas Toast, Garlic
350kcal
7.5Protein
20Fat
37.5Carbs
Hightop Brands LLC
Garlic Texas Toast, Garlic
350kcal
7.5Protein
20Fat
37.5Carbs
Associated Wholesale Grocers, Inc.
Garlic Texas Toast, Garlic
375kcal
7.5Protein
20Fat
37.5Carbs
Publix Super Markets, Inc.
Garlic Texas Toast, Garlic
375kcal
7.5Protein
20Fat
37.5Carbs
Wal-Mart Stores, Inc.
Garlic Texas Toast, Garlic
400kcal
7.5Protein
22.5Fat
42.5Carbs
Global Performance
Garlic Texas Toast, Garlic
200kcal
7.5Protein
0Fat
42.5Carbs
Cole's Quality Foods, Inc.
Garlic Toast
240kcal
8Protein
4Fat
44Carbs
New York Frozen Foods Inc.
Garlic Toast
459kcal
5.4Protein
27.0Fat
43.2Carbs
New York Frozen Foods Inc.
Garlic Toast Slices, Garlic
High in saturated fat — 22% DV per serving
429kcal
4.8Protein
28.6Fat
35.7Carbs
Giant Eagle, Inc.
Garlic Toast Slices, Garlic
375kcal
7.5Protein
20Fat
37.5Carbs
New York Frozen Foods Inc.
Garlic Toast Slices, Garlic
High in saturated fat — 20% DV per serving
405kcal
7.1Protein
23.8Fat
38.1Carbs
Giant Eagle, Inc.
Garlic Toast, Garlic
300kcal
7.5Protein
15Fat
40Carbs
NOT A BRANDED ITEM
Garlic Toast, Garlic & Butter
386kcal
6.8Protein
22.7Fat
38.6Carbs
Meijer, Inc.
Garlic Twisted Bread Sticks, Garlic
294kcal
7.8Protein
7.8Fat
47.1Carbs
Nash Finch Company
Garlic Twisted Breadsticks, Garlic
312kcal
12.5Protein
10.4Fat
43.8Carbs
NOT A BRANDED ITEM
Garlic, Natural Butter & Parsley Texas Toast Bread Slices, Garlic, Natural Butter & Parsley
375kcal
7.5Protein
22.5Fat
37.5Carbs
Publix Super Markets, Inc.
Garlicbread Italian Crusty, Garlicbread
351kcal
8.8Protein
14.0Fat
45.6Carbs
Publix Super Markets, Inc.
Garlicknots
342kcal
7.9Protein
11.8Fat
47.4Carbs