Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Tast-I-Twist Bakers, Inc. Gourmet Dough Ball Frozen Bread & Dough 228kcal 8.8Protein 0.9Fat 45.6Carbs Against the Grain Gourmet Gourmet Cinnamon Raisin Bagels, Cinnamon; Raisin Frozen Bread & Dough 50kcal 0.2Protein 2.5Fat 6.5Carbs Do-Biz Foods LLC. Gourmet Cookie Dough, Chocolate Overdose Frozen Bread & Dough High in saturated fat — 20% DV per serving 321kcal 7.1Protein 21.4Fat 57.1Carbs Rhodes International Inc. Gourmet Dinner Rolls Frozen Bread & Dough 263kcal 7.0Protein 4.4Fat 49.1Carbs Goya Foods, Inc. Goya, Dough For Turnover Pastries Frozen Bread & Dough 300kcal 7.5Protein 8.8Fat 50Carbs Mindful Foods, Inc. Grain-Free Double Chocolate Muffin, Chocolate Frozen Bread & Dough High in saturated fat — 50% DV per serving 344kcal 6.2Protein 21.9Fat 26.6Carbs Royal Wine Corporation Grandma Gittel Challah Bread, Grandma Gittel Frozen Bread & Dough 326kcal 9.3Protein 9.3Fat 51.2Carbs Multigrains Bakeries, Inc. Great Steakhouse Sweet Honey Grain Bread Frozen Bread & Dough 246kcal 7.0Protein 3.5Fat 45.6Carbs Corfu-Tasty Gyros, Inc. Gyros Complete Sandwich Kit Frozen Bread & Dough High in sodium — 54% DV per serving High in saturated fat — 65% DV per serving 264kcal 8.8Protein 15.0Fat 23.3Carbs Ben & Jerry's Homemade Inc. Half Baked A Mixture Of Chocolate Chip Cookie Dough & Fudge Brownies Chunks, Half Baked Frozen Bread & Dough High in added sugars — 24% DV per serving 400kcal 3.3Protein 13.3Fat 70Carbs Winn-Dixie Stores, Inc. Hand Tied Garlic Knots Frozen Bread & Dough 316kcal 7.9Protein 9.2Fat 47.4Carbs Associated Wholesale Grocers, Inc. Hand-Tied Garlic Knots Frozen Bread & Dough 342kcal 7.9Protein 11.8Fat 47.4Carbs CLOVER VALLEY Hand-Tied Garlic Knots, Garlic Frozen Bread & Dough 289kcal —Protein 6.6Fat 47.4Carbs Golden Taste Inc. Handmade Cheese Blintzes Frozen Bread & Dough 188kcal 8.2Protein 5.9Fat 24.7Carbs Southeastern Meats Of Pelham, Inc. Handmade Cinnamon Rolls Frozen Bread & Dough 326kcal 2.2Protein 9.8Fat 56.5Carbs Leonettis Frozen Food Handmade Stromboli Frozen Bread & Dough High in sodium — 60% DV per serving High in saturated fat — 45% DV per serving 263kcal 10.6Protein 9.6Fat 32.3Carbs Leonettis Frozen Food Handmade Stromboli, Steak & Cheese Frozen Bread & Dough High in sodium — 44% DV per serving High in saturated fat — 50% DV per serving 247kcal 13.1Protein 8.1Fat 29.3Carbs Hannaford Bros. Co. Hannaford, Bagels Frozen Bread & Dough 263kcal 8.8Protein 0.9Fat 56.1Carbs Hannaford Bros. Co. Hannaford, Bread, Garlic, Garlic Frozen Bread & Dough 351kcal 8.8Protein 15.8Fat 42.1Carbs Harris-Teeter Inc. Harris Teeter, Garlic Bread Frozen Bread & Dough 298kcal 8.8Protein 10.5Fat 43.9Carbs Harris-Teeter Inc. Harris Teeter, Hearth Baked Garlic Bread Frozen Bread & Dough 316kcal 8.8Protein 14.0Fat 45.6Carbs Schnuck Markets, Inc. Hearth Baked Garlic Bread Frozen Bread & Dough 316kcal 8.8Protein 12.3Fat 43.9Carbs McIlhenny Company Hearth Baked Garlic Bread, Five Cheese Frozen Bread & Dough High in saturated fat — 20% DV per serving 351kcal 8.8Protein 17.5Fat 38.6Carbs Schnuck Markets, Inc. Hearth Baked Garlic Texas Toast Frozen Bread & Dough 350kcal 7.5Protein 20Fat 37.5Carbs