Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
Gluten Free Crusader, LLC
Geefree Puff Pastry, 18 Oz
High in saturated fat — 20% DV per serving
381kcal
0Protein
23.8Fat
45.2Carbs
Rhodes International Inc.
Giant Cinnamon Rolls With Cream Cheese Frosting, Cinnamon
High in saturated fat — 25% DV per serving
High in added sugars — 64% DV per serving
295kcal
4.5Protein
6.8Fat
54.5Carbs
Gregory's Foods, Inc.
Ginger Molasses Ready To Bake Bag Full Of Cookies, Ginger Molasses
406kcal
3.1Protein
14.1Fat
65.6Carbs
Ben & Jerry's Homemade Inc.
Gingerbread Snackable Cookie Dough Chunks, Gingerbread
High in added sugars — 20% DV per serving
393kcal
3.6Protein
8.9Fat
71.4Carbs
Imagebuilder Software, Inc.
Gluten Be Gone, Cookie Dough, Pecan Chocolate Chip, Pecan Chocolate Chip
429kcal
7.1Protein
16.1Fat
64.3Carbs
Imagebuilder Software, Inc.
Gluten Be Gone, Delicious Chocolate Chip Cookie Dough
429kcal
7.1Protein
14.3Fat
67.9Carbs
KSLB Holdings, LLC
Gluten Free Apple Cinnamon Waffles, Apple
High in sodium — 20% DV per serving
238kcal
2.4Protein
7.1Fat
41.7Carbs
First Touch Sports, Inc.
Gluten Free Bagels
High in sodium — 31% DV per serving
305kcal
4.2Protein
5.9Fat
58.5Carbs
Gluten Free Bake Shop Inc
Gluten Free Blueberry Muffin Snacks, Blueberry
High in added sugars — 26% DV per serving
419kcal
4.7Protein
18.6Fat
62.8Carbs
The Gluten Free Food Group LLC
Gluten Free Brioche Dinner Rolls
260kcal
4Protein
7Fat
48Carbs
RW Delights Inc.
Gluten Free Crme Brle
High in saturated fat — 80% DV per serving
High in cholesterol — 83% DV per serving
363kcal
2.4Protein
30.5Fat
15.8Carbs
Paradise Eximport, Inc.
Gluten Free Homestyle Biscuits
High in sodium — 30% DV per serving
High in saturated fat — 30% DV per serving
294kcal
3.5Protein
10.6Fat
47.1Carbs
Mr. Beverages Old Time Cocktail Mixes
Gluten Free Klippy's, Cookie Dough, Chocolate Sea Salt, Chocolate Sea Salt
High in saturated fat — 30% DV per serving
422kcal
2.2Protein
22.2Fat
62.2Carbs
Mr. Beverages Old Time Cocktail Mixes
Gluten Free Klippy's, Snickerdoodle Cookie Dough
High in saturated fat — 25% DV per serving
442kcal
2.3Protein
20.9Fat
60.5Carbs
Kat S.M. Art
Gluten Free Mini Eclairs
High in saturated fat — 70% DV per serving
High in added sugars — 26% DV per serving
High in cholesterol — 33% DV per serving
349kcal
3.5Protein
26.7Fat
23.3Carbs
The Run-A-Ton Group
Gluten Free Pizza Dough
220kcal
4Protein
5Fat
44Carbs
The Gluten Free Food Group LLC
Gluten Free Rye Style Whole Grain Bread
206kcal
2.9Protein
3.7Fat
45.6Carbs
Gluten Free Bake Shop Inc
Gluten-Free Fudge Brownie Muffin Snacks, Fudge Brownie
High in added sugars — 32% DV per serving
465kcal
4.7Protein
23.3Fat
62.8Carbs
Wal-Mart Stores, Inc.
Gluten-Free Hamburger Buns
263kcal
5.0Protein
10.1Fat
39.4Carbs
Gluten Free Bake Shop Inc
Gluten-Free Marble Loaf
382kcal
5.9Protein
17.6Fat
47.1Carbs
KINNIKINNICK
Gluten-Free Pie Crusts
417kcal
4.2Protein
25Fat
50Carbs
Sweet Note Bakery Inc.
Gluten-Free Pumpkin Bagels
High in added sugars — 22% DV per serving
250kcal
3.1Protein
3.5Fat
51.6Carbs
Gluten Free Bake Shop Inc
Gluten-Free Sliced Challah Bread
267kcal
6.7Protein
10Fat
40Carbs
First Touch Sports, Inc.
Glutino, Gluten Free White Sandwich Bread
276kcal
3.5Protein
12.1Fat
41.4Carbs