Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
PAC GROUP INVESTMENTS, LLC
Puff Puff
High in added sugars — 20% DV per serving
303kcal
5.3Protein
9.2Fat
50Carbs
New York Frozen Foods Inc.
Pull Apart Garlic Loaf With Real Cheese
364kcal
10.9Protein
16.4Fat
41.8Carbs
MDBC LLC
Pumpkin Gooey & Sweet Rolls With Creamy Icing, Pumpkin
High in saturated fat — 23% DV per serving
High in added sugars — 42% DV per serving
293kcal
5.0Protein
8.1Fat
51.5Carbs
Yumbana LLC
Pumpkin Pecan Spice Muffin
329kcal
3.5Protein
16.5Fat
41.2Carbs
MDBC LLC
Pumpkin Spice Flaky & Buttery Biscuits, Pumpkin Spice
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
288kcal
6.2Protein
12.5Fat
38.8Carbs
Montalvan's Sales
Pupusas Filled Corn Tortilla With Pork Rinds, Beans And Cheese, Pork Rinds, Beans And Cheese
High in saturated fat — 25% DV per serving
245kcal
5.3Protein
11.7Fat
27.7Carbs
Nestle USA Inc.
Quattro Formaggi Rosemary Focaccia Bread Topped With Creamy Alfredo Sauce, Reduced Fat Mozzarella, Smoked Gouda, Fotina, Parmesan, Asiago And Romano Cheeses, Quattro Formaggi
High in saturated fat — 22% DV per serving
280kcal
11Protein
10Fat
38Carbs
DOUGHP
Rainbow Sprinkles Cookie Dough Drops
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
28kcal
2.8Protein
22.2Fat
58.3Carbs
600lb Gorillas, Inc.
Ready To Bake Amazing Cookies, Chocolate Chip
478kcal
4.3Protein
21.7Fat
60.9Carbs
New York Frozen Foods Inc.
Real Garlic Bread
362kcal
8.5Protein
12.8Fat
48.9Carbs
Supervalu, Inc.
Regular 2 Pie Crusts
444kcal
5.6Protein
22.2Fat
50Carbs
Hy-Vee, Inc.
Regular Pie Crusts
444kcal
5.6Protein
22.2Fat
50Carbs
Stater Bros. Markets Inc.
Regular Pie Crusts
444kcal
5.6Protein
22.2Fat
50Carbs
Finlay Extracts & Ingredients USA, Inc.
Regular Pie Crusts
444kcal
5.6Protein
22.2Fat
50Carbs
Food Town Stores Inc.
Regular Pie Crusts
444kcal
5.6Protein
22.2Fat
50Carbs
Meijer, Inc.
Regular Pie Crusts
444kcal
5.6Protein
25Fat
50Carbs
Topco Associates, Inc.
Regular Pie Crusts, Regular
444kcal
5.6Protein
22.2Fat
50Carbs
Tops Markets, LLC
Regular Pie Shells
444kcal
5.6Protein
22.2Fat
50Carbs
Hannaford Bros. Co.
Regular Pizza Dough
211kcal
8.8Protein
0Fat
42.1Carbs
Rhodes International Inc.
Rhodes Bake-N-Serve, Warm N Serv, Buttery Dinner Rolls
300kcal
10Protein
6.7Fat
50Carbs
Rhodes International Inc.
Rhodes, Buttermilk Biscuits
High in sodium — 20% DV per serving
High in saturated fat — 30% DV per serving
306kcal
6.5Protein
14.5Fat
37.1Carbs
The Kroger Co.
Roasted Garlic Batard Artisan Bread, Roasted Garlic
263kcal
8.8Protein
0Fat
52.6Carbs
Ruiz Food Products Inc
Roll-Ups Egg & Cheese Rolled In A Flour Tortilla
High in sodium — 27% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 30% DV per serving
183kcal
7.0Protein
7.0Fat
23.2Carbs