Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

UNBUN Plant-Based Unbuns Frozen Bread & Dough High in sodium — 22% DV per serving 295kcal 11.4Protein 21.6Fat 15.9Carbs Better For You Foods LLC Poppy Seed & Onion Bread Bowls Frozen Bread & Dough 262kcal 6.2Protein 6.2Fat 45Carbs Topco Associates, Inc. Pre-Baked Dinner Yeast Roll Frozen Bread & Dough 326kcal 7.0Protein 8.1Fat 53.5Carbs New York Frozen Foods Inc. Pre-Sliced Garlic Bread Loaf, Garlic Frozen Bread & Dough 385kcal 7.7Protein 20.5Fat 41.0Carbs New York Frozen Foods Inc. Pre-Sliced Garlic Bread, Garlic Frozen Bread & Dough 390kcal 4.9Protein 21.9Fat 43.9Carbs The Moran Group Incorporated Premium Biscuits, Buttermilk Frozen Bread & Dough High in sodium — 22% DV per serving 306kcal 6.5Protein 16.1Fat 35.5Carbs The Moran Group Incorporated Premium Homestyle Waffles Frozen Bread & Dough 200kcal 4.3Protein 4.3Fat 34.3Carbs Angy's Landolfi Food Group, LLC Premium Pizza Dough Frozen Bread & Dough 250kcal 7.1Protein 2.7Fat 46.4Carbs Skylark Meats Inc. Pretzel Dough Frozen Bread & Dough High in sodium — 44% DV per serving 220kcal 11.0Protein 8.8Fat 28.6Carbs KSLB Holdings, LLC Protein Blueberry Waffles, Blueberry Frozen Bread & Dough 294kcal 11.8Protein 9.4Fat 40Carbs Mozian & Associates, Inc. Protein Muffins, Apple Pie Frozen Bread & Dough 196kcal 14.3Protein 5.4Fat 17.9Carbs KSLB Holdings, LLC Protein Original Waffles Frozen Bread & Dough 238kcal 11.9Protein 8.3Fat 30.9Carbs The Australian Pie Co. Puff Pastry Frozen Bread & Dough 429kcal 7.1Protein 25Fat 39.3Carbs Kradjian Importing Co., Inc. Puff Pastry Frozen Bread & Dough High in saturated fat — 25% DV per serving —kcal 6.5Protein 33.9Fat 30.6Carbs Delhaize America, Inc. Puff Pastry Frozen Bread & Dough 381kcal 4.8Protein 28.6Fat 38.1Carbs Bran-Zan Holdings, LLC Puff Pastry Beef Franks Frozen Bread & Dough High in sodium — 26% DV per serving High in saturated fat — 40% DV per serving 324kcal 11.3Protein 23.9Fat 15.5Carbs Bran-Zan Holdings, LLC Puff Pastry Beef Franks Frozen Bread & Dough High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving 338kcal 9.9Protein 26.8Fat 15.5Carbs Bran-Zan Holdings, LLC Puff Pastry Beef Franks Frozen Bread & Dough High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving 338kcal 9.9Protein 26.8Fat 15.5Carbs LEA FOODS INC Puff Pastry Dough Sheets, Puff Pastry Dough Frozen Bread & Dough 180kcal 6Protein 22Fat 36Carbs Royal Wine Corporation Puff Pastry Dough Squares, Puff Pastry Frozen Bread & Dough High in saturated fat — 31% DV per serving 383kcal 5.6Protein 23.5Fat 37.2Carbs Target Stores Puff Pastry Sheets Frozen Bread & Dough 360kcal 8Protein 20Fat 40Carbs Wakefern Food Corporation Puff Pastry Sheets Frozen Bread & Dough 350kcal 5Protein 20Fat 40Carbs Wakefern Food Corporation Puff Pastry Sheets Frozen Bread & Dough 350kcal 5Protein 20Fat 40Carbs Puff Pastry Sheets, Puff Pastry Frozen Bread & Dough 350kcal 5Protein 20Fat 40Carbs