Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Wegmans Food Markets, Inc. Phyllo Pastry Sheets Frozen Bread & Dough 300kcal 10Protein 2Fat 62Carbs Phyllo Pastry Sheets Frozen Bread & Dough 294kcal 5.9Protein 0Fat 64.7Carbs Wegmans Food Markets, Inc. Phyllo Pastry Sheets Rolls Frozen Bread & Dough 300kcal 10Protein 2Fat 62Carbs Coblentz Distributing, Inc. Pie Crust Frozen Bread & Dough High in saturated fat — 30% DV per serving 489kcal 0Protein 34.0Fat 40.4Carbs Ahold USA, Inc. Pie Crust Frozen Bread & Dough 429kcal 4.8Protein 23.8Fat 47.6Carbs Cinemaware Corporation Pie Crust Frozen Bread & Dough High in saturated fat — 30% DV per serving 462kcal 8.1Protein 0Fat 37.8Carbs Celebrate Baking Company, LLC Pie Crust Frozen Bread & Dough 333kcal 3.7Protein 18.5Fat 40.7Carbs The Federated Group, Inc. Pie Shells Frozen Bread & Dough 429kcal 4.8Protein 33.3Fat 52.4Carbs The Federated Group, Inc. Pie Shells Frozen Bread & Dough 444kcal 5.6Protein 25Fat 50Carbs Wegmans Food Markets, Inc. Pizza Crusts Frozen Bread & Dough 264kcal 3.8Protein 9.4Fat 41.5Carbs EXBC LLC Pizza Dough Frozen Bread & Dough 229kcal 7.0Protein 1.8Fat 44.1Carbs Martin's Super Markets Pizza Dough Frozen Bread & Dough 246kcal 8.8Protein 1.8Fat 42.1Carbs Rhodes International Inc. Pizza Dough Frozen Bread & Dough 220kcal 6Protein 1Fat 46Carbs Pizza Texas Toast Frozen Bread & Dough 229kcal 10.4Protein 7.3Fat 31.2Carbs New York Frozen Foods Inc. Pizzeria Dip'N Sticks With Real Garlic, Garlic Frozen Bread & Dough High in sodium — 21% DV per serving 197kcal 6.6Protein 5.3Fat 30.3Carbs GS1 Ireland Plain Bagels Frozen Bread & Dough 160kcal 4.5Protein 1.8Fat 27.8Carbs Bagelista LLC Plain Bake At Home Bagels Frozen Bread & Dough High in sodium — 25% DV per serving 239kcal 8.8Protein 0.9Fat 48.7Carbs Creative Edge International Inc. Plain Bread, Plain Frozen Bread & Dough 214kcal 25Protein 10.7Fat 28.6Carbs Schmidt Baking Company Plain English Muffins Frozen Bread & Dough 246kcal 8.8Protein 1.8Fat 52.6Carbs Aryzta, LLC Plain Naan Flatbread Frozen Bread & Dough High in sodium — 22% DV per serving 281kcal 9.4Protein 6.2Fat 47.9Carbs Ahold USA, Inc. Plain New York Style Bagel Frozen Bread & Dough 271kcal 8.2Protein 1.2Fat 56.5Carbs Pinnacle Foods Group LLC Plain New York Style Large Bagels, Plain Frozen Bread & Dough 266kcal 9.6Protein 1.1Fat 53.2Carbs Pinnacle Foods Group LLC Plain Original Bagels, Plain Frozen Bread & Dough 263kcal 10.5Protein 1.8Fat 52.6Carbs Califlour Foods Plain Plant-Based Cauliflower Pizza Crusts, Plain Frozen Bread & Dough 267kcal 15.6Protein 15.6Fat 11.1Carbs