Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
J&J Snack Foods Corp
Buttermilk Biscuits, Buttermilk
High in saturated fat — 35% DV per serving
316kcal
5.3Protein
17.5Fat
35.1Carbs
Associated Wholesale Grocers, Inc.
Buttermilk Biscuits, Buttermilk
High in sodium — 23% DV per serving
288kcal
5.1Protein
13.6Fat
39.0Carbs
Compxpress, Inc.
Buttermilk Biscuits, Buttermilk
303kcal
6.1Protein
12.1Fat
42.4Carbs
MDBC LLC
Buttermilk Biscuits, Buttermilk
High in sodium — 35% DV per serving
High in saturated fat — 30% DV per serving
300kcal
7.5Protein
13.8Fat
38.8Carbs
General Mills, Inc.
Buttermilk Flavored Biscuit, Buttermilk
High in sodium — 24% DV per serving
288kcal
6.8Protein
11.9Fat
39.0Carbs
Mrs Grissoms Salads Inc.
Buttermilk Frozen Dough Biscuits, Buttermilk
High in sodium — 26% DV per serving
High in saturated fat — 20% DV per serving
300kcal
6.7Protein
11.7Fat
41.7Carbs
J&J Snack Foods Corp
Buttermilk Toaster Biscuits, Buttermilk
High in saturated fat — 30% DV per serving
356kcal
6.7Protein
20Fat
40Carbs
Pinnacle Foods Group LLC
Butterscotch Oatmeal Cookie, Butterscotch Oatmeal
High in added sugars — 24% DV per serving
452kcal
3.2Protein
19.4Fat
64.5Carbs
American Metal Products Of South Florida Inc.
Buttery Garlic Breadsticks, Buttery Garlic
246kcal
24.6Protein
12.3Fat
28.1Carbs
Golden West Trading, Inc.
Caramel Pecan Cinnamon Sweet Roll Covered In Caramel & Pecans Ooey Gooey Rolls, Caramel Pecan
High in sodium — 25% DV per serving
High in saturated fat — 35% DV per serving
High in added sugars — 74% DV per serving
364kcal
5Protein
14.3Fat
53.6Carbs
Golden West Trading, Inc.
Caramel Pecans Ooey-Gooey Cinnamon Sweet Rolls, Caramel Pecans Ooey-Gooey
High in sodium — 25% DV per serving
High in saturated fat — 35% DV per serving
High in added sugars — 72% DV per serving
364kcal
5Protein
14.3Fat
52.9Carbs
Rhodes International Inc.
Caramel Rolls Gooey Sticky Buns, Caramel Rolls
High in saturated fat — 25% DV per serving
High in added sugars — 40% DV per serving
306kcal
4.1Protein
10.2Fat
50Carbs
Classic Cooking Inc.
Carrot Berry Muffins, Carrot Berry
175kcal
3.5Protein
3.5Fat
33.3Carbs
L & J General International
Cassava Bread
300kcal
7.5Protein
11.2Fat
42.5Carbs
Bernatello's Pizza, Inc.
Cauliflower Breadsticks With Garlic Butter, Cauliflower With Garlic Butter
High in sodium — 27% DV per serving
316kcal
5.3Protein
14.0Fat
42.1Carbs
CAULIPOWER, LLC
Cauliflower Crust Tasty, Crispy, Thin Pizza
327kcal
3.9Protein
9.6Fat
53.9Carbs
Price Chopper Supermarkets
Cauliflower Pizza Crust, Cauliflower
238kcal
3.2Protein
5.6Fat
41.3Carbs
Urban Farmer LLC
Cauliflower Pizza Crust, Cauliflower
312kcal
4.2Protein
10.4Fat
52.1Carbs
B&G Foods North America, Inc.
Cauliflower Pizza Crust, Original
151kcal
3.8Protein
1.9Fat
30.2Carbs
Rafael Padilla & Cia S. En C.
Cauliflower Pizza Crusts, Cauliflower
High in sodium — 29% DV per serving
272kcal
2.4Protein
2.4Fat
59.2Carbs
Milton's Baking Company LLC
Cauliflower Pizza Crusts, Cauliflower
303kcal
12.1Protein
7.6Fat
42.4Carbs
CAULIPOWER, LLC
Cauliflower Pizza Crusts, Cauliflower
327kcal
3.9Protein
9.6Fat
53.9Carbs
Royal Wine Corporation
Chall-Ettes Rolls, Chall-Ettes
303kcal
9.1Protein
7.6Fat
48.5Carbs
ThreadM8 by Bartolini
Challah With Swiss & Mozzarella Sourdough Grilled Cheese
High in sodium — 22% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 23% DV per serving
339kcal
17.7Protein
15.3Fat
33.1Carbs