Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
T. Marzetti Company
Brown Sugar Bagel Stuffed With Cinnamon Swirl Cream Cheese Mini Stuffed Bagels, Cinnamon Sugar
297kcal
8.1Protein
9.5Fat
40.5Carbs
Average Joe Inc.
Buffalo Sauce Pizza Kit, Buffalo Sauce
High in sodium — 39% DV per serving
High in saturated fat — 40% DV per serving
290kcal
9Protein
18Fat
23Carbs
Gluten Free Bake Shop Inc
Burgar Buns
High in saturated fat — 20% DV per serving
High in cholesterol — 27% DV per serving
297kcal
5.4Protein
12.2Fat
43.2Carbs
M & J Enterprises
Bursting Blueberry Wrapped Muffin Bars, Blueberry
343kcal
2.9Protein
14.3Fat
48.6Carbs
Julian's Recipe, LLC.
Butter & Garlic Multigrain Baguettes, Butter & Garlic
295kcal
6.8Protein
13.6Fat
34.1Carbs
Julian's Recipe, LLC.
Butter & Garlic Traditional Baguette, Butter & Garlic
318kcal
6.8Protein
11.4Fat
38.6Carbs
Julian's Recipe, LLC.
Butter & Garlic Traditional Baguettes, Butter & Garlic
318kcal
6.8Protein
11.4Fat
38.6Carbs
Julian's Recipe, LLC.
Butter & Sea Salt Pretzel Baguette, Butter & Sea Salt
High in saturated fat — 25% DV per serving
318kcal
6.8Protein
18.2Fat
34.1Carbs
Julian's Recipe, LLC.
Butter & Sea Salt Pretzel Baguette, Butter & Sea Salt
High in saturated fat — 25% DV per serving
318kcal
6.8Protein
18.2Fat
34.1Carbs
White Toque
Butter Puff Pastry
High in saturated fat — 22% DV per serving
400kcal
3.3Protein
26.7Fat
36.7Carbs
J&J Snack Foods Corp
Butter Taste Biscuits, Butter
High in saturated fat — 35% DV per serving
333kcal
5.3Protein
19.3Fat
35.1Carbs
J&J Snack Foods Corp
Butter Taste Biscuits, Butter Taste
High in sodium — 20% DV per serving
High in saturated fat — 35% DV per serving
339kcal
4.8Protein
19.4Fat
35.5Carbs
The Kroger Co.
Buttermilk Biscuits
High in sodium — 23% DV per serving
High in saturated fat — 23% DV per serving
305kcal
5.1Protein
15.2Fat
37.3Carbs
Bi-Lo Inc.
Buttermilk Biscuits
High in sodium — 26% DV per serving
High in saturated fat — 35% DV per serving
323kcal
6.5Protein
17.7Fat
35.5Carbs
Food City
Buttermilk Biscuits, Buttermilk
High in sodium — 33% DV per serving
High in saturated fat — 30% DV per serving
306kcal
6.5Protein
14.5Fat
37.1Carbs
J&J Snack Foods Corp
Buttermilk Biscuits, Buttermilk
High in sodium — 20% DV per serving
High in saturated fat — 35% DV per serving
323kcal
4.8Protein
17.7Fat
35.5Carbs
J&J Snack Foods Corp
Buttermilk Biscuits, Buttermilk
High in sodium — 20% DV per serving
High in saturated fat — 35% DV per serving
323kcal
4.8Protein
17.7Fat
35.5Carbs
The Great Organic, LLC
Buttermilk Biscuits, Buttermilk
High in sodium — 21% DV per serving
High in saturated fat — 23% DV per serving
304kcal
7.1Protein
12.5Fat
39.3Carbs