Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Acadia Acquisition, LLC Blueberry Paleo Grain-Free Toaster Waffles, Blueberry Frozen Bread & Dough 357kcal 4.3Protein 22.9Fat 34.3Carbs Blueberry Pancakes Frozen Bread & Dough High in sodium — 25% DV per serving High in added sugars — 24% DV per serving 222kcal 4.3Protein 4.3Fat 40.2Carbs Wallace Scones Blueberry Snap & Bake, Blueberry Frozen Bread & Dough High in saturated fat — 45% DV per serving 366kcal 4.2Protein 21.1Fat 38.0Carbs Brothers Gerard Baking Co., LLC Blueberry Southern-Style Scones, Blueberry Frozen Bread & Dough High in saturated fat — 25% DV per serving 333kcal 5.3Protein 17.5Fat 40.4Carbs Micron Consumer Products Group Inc. Bottom 9" Pie Crusts Frozen Bread & Dough 429kcal 4.8Protein 28.6Fat 42.9Carbs Bakery Venture Group, Inc. Boulangerie Solignac, Handmade Butter Croissants Frozen Bread & Dough High in saturated fat — 35% DV per serving 333kcal 6.4Protein 17.9Fat 41.0Carbs Bowbeas, LLC Bow Beas, Blueberry Muffin Frozen Bread & Dough High in cholesterol — 30% DV per serving 263kcal 5.0Protein 10.1Fat 37.4Carbs Current's Tackle Bow Beas, Cinnamon Rolls Frozen Bread & Dough High in saturated fat — 20% DV per serving 307kcal 4Protein 10Fat 50Carbs Bowbeas, LLC Bow Beas, Muffin, Carrot, Apple, Carrot, Apple Frozen Bread & Dough High in cholesterol — 30% DV per serving 440kcal 10Protein 14Fat 66Carbs PARACHUTES Brazilian Artisan Cheese Rolls Frozen Bread & Dough 280kcal 0Protein 12Fat 32Carbs Paradise Eximport, Inc. Brazilian Cheese Bread, Assorted, Original Frozen Bread & Dough 333kcal 5.3Protein 17.5Fat 42.1Carbs Selectware Technologies, Inc. Brazilian Cheese Bread, Cheddar/Parmesan Frozen Bread & Dough 332kcal 10.5Protein 10.5Fat 36.8Carbs The Glissade Company Brazilian Cheese Roll Frozen Bread & Dough High in saturated fat — 20% DV per serving 300kcal 6Protein 16Fat 32Carbs Better For You Foods LLC Bread Bowls Frozen Bread & Dough 262kcal 6.2Protein 7.5Fat 42.5Carbs Better For You Foods LLC Bread Bowls Frozen Bread & Dough 275kcal 6.2Protein 7.5Fat 42.5Carbs Hannaford Bros. Co. Bread Dough Frozen Bread & Dough 260kcal 6Protein 3Fat 48Carbs Chateau Food Products, Inc. Bread Dumplings Frozen Bread & Dough 243kcal 9.5Protein 1.8Fat 48.6Carbs Storm Products, Inc. Bread Fresh Frozen Frozen Bread & Dough High in sodium — 21% DV per serving 278kcal 7.8Protein 6.7Fat 45.6Carbs Brookshire Grocery Company Bread Sticks, Cheese Stuffed Frozen Bread & Dough 308kcal 12.3Protein 12.3Fat 35.4Carbs McIlhenny Company Bread Sticks, Garlic Frozen Bread & Dough 306kcal 10.2Protein 8.2Fat 44.9Carbs Joseph Campione Inc. Bread Sticks, Garlic Frozen Bread & Dough 300kcal 8Protein 10Fat 46Carbs Brookshire Grocery Company Bread Sticks, Garlic Frozen Bread & Dough 320kcal 8Protein 10Fat 48Carbs Giant Eagle, Inc. Bread, Asiago & Garlic Frozen Bread & Dough 246kcal 8.8Protein 3.5Fat 42.1Carbs Food Town Stores Inc. Bread, Garlic Frozen Bread & Dough 351kcal 7.0Protein 15.8Fat 42.1Carbs