Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Pinnacle Foods Group LLC BBQ Recipe Chicken Frozen Dinners & Entrees High in sodium — 40% DV per serving 101kcal 6.5Protein 0.9Fat 15.8Carbs Nestle Usa-Frozen Food Division BBQ Recipe Pork Mac & Cheese Bowl, Pork Frozen Dinners & Entrees High in sodium — 49% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 33% DV per serving 152kcal 9.6Protein 6.1Fat 14.9Carbs Nestle Usa-Frozen Food Division BBQ Recipe Roasted Patty Made With Hamburger Beef, Covered In A Bacon Barbecue Sauce With Garlic & Chive Mashed Potatoes Burger, BBQ Recipe Frozen Dinners & Entrees High in sodium — 61% DV per serving High in saturated fat — 30% DV per serving 113kcal 8.2Protein 4.0Fat 11.3Carbs Conagra Brands, Inc. BBQ Seasoned Pork Tender Braised Pork Loin With Pinto Beans & Vegetables And Sweet & Zesty BBQ Sauce Rolled In A Flour Tortilla Wrap, BBQ Seasoned Pork Frozen Dinners & Entrees High in sodium — 25% DV per serving 188kcal 14.1Protein 5.3Fat 20.6Carbs Wegmans Food Markets, Inc. BBQ Seasoned Pulled Chicken Breast With Sweet & Tangy BBQ Sauce, Steamed Broccoli And Seasoned Sweet Potatoes Meal, BBQ Seasoned Pulled Chicken Frozen Dinners & Entrees High in sodium — 21% DV per serving High in added sugars — 40% DV per serving High in cholesterol — 30% DV per serving 132kcal 10.5Protein 1.1Fat 15.4Carbs Pinnacle Foods Group LLC BBQ Seasoned Pulled Pork Burrito With Roasted Potatoes, Black Beans, Bell Peppers, Corn & Smoked Gouda In A Chipotle Cherry Sauce, BBQ Seasoned Pulled Pork Frozen Dinners & Entrees 218kcal 7.8Protein 5.6Fat 34.5Carbs Wegmans Food Markets, Inc. BBQ Seasoned Pulled Pork Meal, BBQ Seasoned Frozen Dinners & Entrees High in sodium — 42% DV per serving High in saturated fat — 35% DV per serving High in added sugars — 50% DV per serving High in cholesterol — 23% DV per serving 151kcal 8.0Protein 5.8Fat 16.7Carbs Aqua Star, Inc. BBQ Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy BBQ Sauce, BBQ Sriracha Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 20% DV per serving High in added sugars — 38% DV per serving High in cholesterol — 29% DV per serving 144kcal 9.4Protein 3.8Fat 17.4Carbs Pinnacle Foods Group LLC Be'F & Broccoli Ultimate Plant-Based Bowls, Be'F & Broccoli Frozen Dinners & Entrees High in sodium — 39% DV per serving 118kcal 7.1Protein 2.4Fat 16.5Carbs Pinnacle Foods Group LLC Be'F Burrito Ultimate Plant-Based Bowls, Be'F Burrito Frozen Dinners & Entrees High in sodium — 38% DV per serving 118kcal 5.9Protein 2.8Fat 16.5Carbs Pinnacle Foods Group LLC Bean & Cheddar Burrito Frozen Dinners & Entrees 212kcal 8.2Protein 5.9Fat 31.8Carbs Pinnacle Foods Group LLC Bean & Cheddar Enchilada Bake Pinto Beans, Cilantro Lime Rice, Cheddar Cheese And Roasted Corn Layered Between Corn Tortillas - All Topped With An Insanely Tasty Red Enchilada Sauce, Bean & Cheddar Enchilada Bake Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving 169kcal 6.7Protein 6.3Fat 22.4Carbs Green Fork, LLC Bean & Cheese Frozen Dinners & Entrees High in sodium — 23% DV per serving 177kcal 7.1Protein 7.1Fat 23.0Carbs 7-Eleven, Inc. Bean & Cheese Burrito Frozen Dinners & Entrees 190kcal 7.8Protein 5.6Fat 26.8Carbs Ruiz Food Products Inc Bean & Cheese Burrito Frozen Dinners & Entrees 177kcal 6.2Protein 3.5Fat 29.2Carbs Amazon Fulfillment Services, Inc. - Consumables Private Brands Bean & Cheese Burrito, Bean & Cheese Frozen Dinners & Entrees High in sodium — 55% DV per serving High in saturated fat — 50% DV per serving 215kcal 10.4Protein 7.0Fat 26.9Carbs Camino Real Foods, Inc. Bean & Cheese Burritos Frozen Dinners & Entrees 212kcal 8.0Protein 4.4Fat 35.4Carbs Ruiz Food Products Inc Bean & Cheese Burritos Frozen Dinners & Entrees 177kcal 6.2Protein 3.5Fat 29.2Carbs Ruiz Food Products Inc Bean & Cheese Burritos Frozen Dinners & Entrees 204kcal 7.1Protein 5.3Fat 31.0Carbs Hannaford Bros. Co. Bean & Cheese Burritos Frozen Dinners & Entrees High in sodium — 22% DV per serving 230kcal 8.0Protein 6.2Fat 34.5Carbs Conagra Frozen Foods Bean & Cheese Burritos, Bean & Cheese Frozen Dinners & Entrees High in sodium — 24% DV per serving 211kcal 6.3Protein 4.9Fat 34.5Carbs Ruiz Food Products Inc Bean & Cheese Burritos, Bean & Cheese Frozen Dinners & Entrees 177kcal 6.2Protein 3.5Fat 29.2Carbs Camino Real Foods, Inc. Bean & Cheese Burritos, Bean & Cheese Frozen Dinners & Entrees 212kcal 8.0Protein 4.4Fat 35.4Carbs Camino Real Foods, Inc. Bean & Cheese Burritos, Bean & Cheese Frozen Dinners & Entrees 212kcal 8.0Protein 4.4Fat 35.4Carbs