Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Bean & Cheese Burritos, Bean & Cheese Wal-Mart Stores, Inc. Bean & Cheese Burritos, Bean & Cheese Frozen Dinners & Entrees 221kcal 8.0Protein 5.3Fat 35.4Carbs Green Chile Concepts LLC Bean & Cheese Quesadillas, Bean & Cheese Frozen Dinners & Entrees High in sodium — 50% DV per serving High in saturated fat — 60% DV per serving 273kcal 11.6Protein 14.7Fat 24.8Carbs Arizona Gold Ltd Bean & Cheese Traditional Burrito, Bean & Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 227kcal 9.2Protein 9.8Fat 25.1Carbs Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese The Kroger Co. Bean & Cheese With Pinto Beans, Real Cheddar Cheese, Mild Chili Peppers, And Onions Burritos, Bean & Cheese Frozen Dinners & Entrees 221kcal 8.0Protein 5.3Fat 36.3Carbs Pinnacle Foods Group LLC Bean & Green Chile Burrito Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 190kcal 7.0Protein 4.9Fat 30.3Carbs Sweet Earth Natural Foods Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango Frozen Dinners & Entrees High in sodium — 22% DV per serving —kcal 3.9Protein 3.5Fat 17.2Carbs Bean & Rice Burrito, Bean & Rice Whole Foods Market, Inc. Bean & Rice Burrito, Bean & Rice Frozen Dinners & Entrees High in sodium — 21% DV per serving 153kcal 4.7Protein 4.1Fat 25.3Carbs Amy's Kitchen Inc. Bean & Rice Burrito, Bean & Rice Frozen Dinners & Entrees High in sodium — 26% DV per serving 182kcal 5.9Protein 5.3Fat 28.2Carbs Bean, Cheese & Rice Grain Free Tortilla Filled With Grain Free Rice, Pinto Beans And Cheddar Style Cheese Plant Based Burrito, Bean, Cheese & Rice Ittella International, Inc. Bean, Cheese & Rice Grain Free Tortilla Filled With Grain Free Rice, Pinto Beans And Cheddar Style Cheese Plant Based Burrito, Bean, Cheese & Rice Frozen Dinners & Entrees 224kcal 5.1Protein 8.3Fat 32.0Carbs Bean, Rice & Cheddar Burrito, Bean, Rice & Cheddar Pinnacle Foods Group LLC Bean, Rice & Cheddar Burrito, Bean, Rice & Cheddar Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 235kcal 7.7Protein 8.2Fat 31.8Carbs Bean, Rice & Cheddar Organic Burrito, Bean, Rice & Cheddar Red's All Natural, LLC Bean, Rice & Cheddar Organic Burrito, Bean, Rice & Cheddar Frozen Dinners & Entrees High in sodium — 20% DV per serving 218kcal 9.2Protein 6.3Fat 33.1Carbs Amy's Kitchen Inc. Bean, Rice & Cheese Burrito, Bean, Rice & Cheese Frozen Dinners & Entrees High in sodium — 27% DV per serving 200kcal 7.1Protein 6.5Fat 27.6Carbs Red's All Natural, LLC Bean, Rice And Cheddar Gluten Free Burrito, Bean, Rice And Cheddar Frozen Dinners & Entrees High in sodium — 20% DV per serving 190kcal 7.0Protein 6.3Fat 28.2Carbs Ruiz Food Products Inc Bean, Three-Cheese & Jalapeno Burrito, Bean, Three-Cheese & Jalapeno Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 225kcal 9.2Protein 8.4Fat 28.2Carbs Ruiz Food Products Inc Bean, Three-Cheese & Jalapeno Burritos Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 225kcal 9.2Protein 8.4Fat 28.2Carbs First Foods, Inc. Beans & Cheese Non Dairy Enchiladas, Beans & Cheese Frozen Dinners & Entrees High in sodium — 33% DV per serving 157kcal 3.1Protein 7.8Fat 20Carbs Wehah Farm Inc Beans & Greens Organic Rice & Quinoa Bowl, Beans & Greens Frozen Dinners & Entrees High in sodium — 31% DV per serving 161kcal 3.9Protein 3.1Fat 28.2Carbs Sugar Mountain Capital, LLC Beecher's, Kale And Brown Rice Gratin Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 55% DV per serving 154kcal 6.6Protein 9.7Fat 9.7Carbs Camino Real Foods, Inc. Beef & Bean Burrito, Beef Frozen Dinners & Entrees High in saturated fat — 30% DV per serving 292kcal 7.1Protein 14.2Fat 33.6Carbs Ramona's Mexican Food Products Beef & Bean Burrito, Beef & Bean Frozen Dinners & Entrees 211kcal —Protein 7.0Fat 26.6Carbs Beef & Bean Burrito, Beef & Bean Camino Real Foods, Inc. Beef & Bean Burrito, Beef & Bean Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 292kcal 8.0Protein 14.2Fat 31.9Carbs Beef & Bean Burrito, Beef & Bean Ruiz Food Products Inc Beef & Bean Burrito, Beef & Bean Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 257kcal 8.0Protein 12.4Fat 29.2Carbs PATIO Beef & Bean Burrito, Medium Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 296kcal 7.0Protein 14.1Fat 33.1Carbs Ruiz Food Products Inc Beef & Bean Burritos Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 50% DV per serving 247kcal 7.0Protein 11.9Fat 28.2Carbs