Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Newman's Own, Inc. Shrimp Scampi & Farfalle Pasta Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 36% DV per serving 144kcal 6.1Protein 5.5Fat 17.0Carbs Conagra Frozen Foods Shrimp Scampi & Linguine Bell Peppers In A Creamy Garlic Sauce, Shrimp Scampi & Linguine Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 35% DV per serving 124kcal 5.1Protein 5.1Fat 14.9Carbs Mizkan America, Inc. Shrimp Scampi & Linguine Pasta And Shrimp With Roasted Peppers In A Garlic Sauce Classic Skillet Meal, Shrimp Scampi & Linguine Frozen Dinners & Entrees High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 50% DV per serving 150kcal 5.6Protein 5.9Fat 16.5Carbs Target Stores Shrimp Scampi & Linguine Precooked Pasta, Shrimp Scampi & Linguine Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving 173kcal 7.3Protein 8Fat 18.7Carbs Aqua Star, Inc. Shrimp Scampi & Linguine Succulent Shrimp With Linguine Pasta Tossed In A Buttery Garlic & Herb Sauce Frozen Dinners & Entrees 189kcal 10.1Protein 2.6Fat 31.7Carbs Tuscan Brands, LLC. Shrimp Scampi Artisan Italian Style Complete Meals, Shrimp Scampi Frozen Dinners & Entrees High in cholesterol — 28% DV per serving 176kcal 8.4Protein 4.9Fat 23.9Carbs Aqua Star, Inc. Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 39% DV per serving 132kcal 7.0Protein 4.0Fat 18.1Carbs Steinway Pasta and Gelati Shrimp Scampi In Cracked Pepper Dough Ravioli Frozen Dinners & Entrees High in cholesterol — 25% DV per serving 148kcal 11.6Protein 1.3Fat 27.1Carbs Michael Angelo's Gourmet Foods, Inc Shrimp Scampi Pasta Frozen Dinners & Entrees High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 150kcal 6.6Protein 4.4Fat 21.1Carbs Joseph's Gourmet Pasta Company Shrimp Scampi Ravioli Meal Kit Frozen Dinners & Entrees High in sodium — 79% DV per serving High in saturated fat — 105% DV per serving High in cholesterol — 92% DV per serving 183kcal 8.7Protein 10.8Fat 11.4Carbs Associated Wholesale Grocers, Inc. Shrimp Scampi Short Linguini With Shrimp, Tomatoes And Bell Peppers In A Creamy Garlic Sauce, Shrimp Scampi Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 121kcal 4.5Protein 4.0Fat —Carbs Choice Canning Co. Inc. Shrimp Scampi Shrimp Linguini Pasta & Vegetables, In Creamy Garlic Sauce, Shrimp Scampi Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 118kcal 4.1Protein 3.8Fat 16.5Carbs Demers Food Group Inc. Shrimp Scampi Tender Shrimp, Tomatoes & Al Dente Linguini A Rich Scampi Sauce, Shrimp Scampi Frozen Dinners & Entrees High in sodium — 29% DV per serving High in cholesterol — 23% DV per serving 128kcal 7.9Protein 2.6Fat 16.7Carbs Michael Angelo's Gourmet Foods, Inc Shrimp Scampi Tender Shrimp, Vine-Ripened Tomatoes, And Linguine Pasta Smothered In A Butter, Lemon & Garlic Sauce., Shrimp Scampi Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 145kcal 6.2Protein 4.4Fat 20.3Carbs Demers Food Group Inc. Shrimp Scampi With Linguini Tender & Juicy Shrimp In A Scratch-Made Sauce With Linguini, Tomatoes & Spinach, Shrimp Scampi With Linguini Frozen Dinners & Entrees High in sodium — 30% DV per serving High in cholesterol — 22% DV per serving 115kcal 7.5Protein 3.1Fat 13.7Carbs Michael Angelo's Gourmet Foods, Inc Shrimp Scampi With Pasta Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 61% DV per serving 201kcal 8.1Protein 10.6Fat 18.7Carbs Zatarain's Inc. Shrimp Scampi With Pasta Shrimp And Pasta In A Creamy Lemon Butter Sauce, Shrimp Scampi With Pasta Frozen Dinners & Entrees High in sodium — 30% DV per serving 117kcal 4.1Protein 2.5Fat 18.4Carbs Zatarain's Inc. Shrimp Scampi With Pasta Shrimp And Pasta In A Creamy Lemon Butter Sauce, Shrimp Scampi With Pasta Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving 118kcal 6.4Protein 3.4Fat 15.8Carbs Glencourt Inc. Shrimp Scampi With Pasta Shrimp In White Wine, Lemon, Butter, And Cream With Tomatoes, Leeks And Farfalle Pasta, Shrimp Scampi With Pasta Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 58% DV per serving 106kcal 7.5Protein 5.7Fat 10.1Carbs Rastelli Foods Group Shrimp Scampi With Spinach + Roasted Red Peppers, Spinach + Roasted Red Peppers Frozen Dinners & Entrees High in sodium — 30% DV per serving High in cholesterol — 20% DV per serving 155kcal 7.8Protein 8.1Fat 16.6Carbs Rich Products Corporation Shrimp Scampi, Shrimp Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 80% DV per serving 286kcal 7.9Protein 27.1Fat 2.9Carbs Choice Canning Co. Inc. Shrimp Stir Fry Succulent Shrimp And Flavorful Vegetables In An Asian Soy Sauce., Shrimp Stir Fry Frozen Dinners & Entrees High in sodium — 38% DV per serving 40kcal 3.5Protein 1.0Fat 4.4Carbs Hannaford Bros. Co. Shrimp Stir-Fry Skillet Meal Frozen Dinners & Entrees High in sodium — 57% DV per serving High in cholesterol — 20% DV per serving 41kcal 3.5Protein 1.0Fat 4.7Carbs Stonegate Foods, Inc. Shrimp Taco Bowl With Chili Lime Aioli & Cotija Cheese, Chili Lime Aioli & Cotija Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 39% DV per serving 110kcal 7.8Protein 3.2Fat 12.4Carbs