Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Giant Eagle, Inc. Shrimp & Sausage Jambalaya Frozen Dinners & Entrees High in sodium — 43% DV per serving High in cholesterol — 30% DV per serving 109kcal 6.6Protein 3.1Fat 13.6Carbs Demers Food Group Inc. Shrimp & Vegetable Stir Fry Tender & Juicy Shrimp In A Sweet Chili Sauce With Broccoli, Carrots, Edamame & Bell Peppers, Shrimp & Vegetable Stir Fry Frozen Dinners & Entrees High in sodium — 27% DV per serving High in cholesterol — 22% DV per serving 75kcal 7.0Protein 0.9Fat 10.6Carbs Rich Products Corporation Shrimp & Veggie Griller Frozen Dinners & Entrees High in cholesterol — 23% DV per serving 76kcal 8.3Protein 0.8Fat 9.1Carbs Relish Labs LLC Shrimp A La King Risotto With Peppers Oven Kits, Shrimp A La King Risotto With Peppers Frozen Dinners & Entrees High in sodium — 69% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 62% DV per serving 107kcal 5.1Protein 3.9Fat 10.2Carbs Silver Spoon, LLC Shrimp Alfredo Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 214kcal 8.9Protein 16.1Fat 10.7Carbs Zatarain's Inc. Shrimp Alfredo Savory Shrimp And Linguine Pasta In A Zesty, Creamy Cheese Sauce, Shrimp Alfredo Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 30% DV per serving 173kcal 8.5Protein 7.4Fat 18.0Carbs Zatarain's Inc. Shrimp Alfredo Savory Shrimp And Linguine Pasta In A Zesty, Creamy Cheese Sauce, Shrimp Alfredo Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 29% DV per serving 165kcal 7.4Protein 5.7Fat 20.9Carbs Demers Food Group Inc. Shrimp Alfredo Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce, Shrimp Alfredo Frozen Dinners & Entrees High in sodium — 27% DV per serving High in cholesterol — 26% DV per serving 128kcal 10.1Protein 2.2Fat 17.2Carbs Singleton Packing Corp Shrimp Alfredo With Creamy Shell Pasta Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 60% DV per serving 176kcal 16.2Protein 9.9Fat 8.4Carbs Demers Food Group Inc. Shrimp Alfredo With Penne Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce, Shrimp Alfredo With Penne Frozen Dinners & Entrees High in sodium — 27% DV per serving High in cholesterol — 26% DV per serving 128kcal 9.7Protein 2.2Fat 16.3Carbs Demers Food Group Inc. Shrimp Alfredo With Penne Tender Shrimp, Broccoli & Al Dente Penne Pasta In A Rich Alfredo Sauce, Shrimp Alfredo With Penne Frozen Dinners & Entrees High in sodium — 27% DV per serving High in cholesterol — 26% DV per serving 128kcal 9.7Protein 2.2Fat 16.3Carbs Northwest Frozen LLC Shrimp And Avocado Roll Frozen Dinners & Entrees High in cholesterol — 20% DV per serving 113kcal 6.3Protein 2.8Fat 15.5Carbs Louisiana Cajun Cuisine Shrimp And Grits With Cheddar, Green Peppers, Yellow Peppers, Onion, Butter And Our Secret Blend Of Cajun Seasoning, Shrimp And Grits Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 40% DV per serving 163kcal 7.4Protein 4.2Fat 23.7Carbs Kitchens Of The Oceans, Inc. Shrimp And Mushroom With Risotto Savory Mix Of Sustainable, All Natural Shrimp, Risotto, Mushrooms, And Edamame In A White Wine Sauce, Shrimp And Mushroom Frozen Dinners & Entrees High in sodium — 24% DV per serving High in cholesterol — 20% DV per serving 119kcal 5.7Protein 3.1Fat 16.3Carbs Choice Canning Co. Inc. Shrimp Bisque, Shrimp Frozen Dinners & Entrees High in sodium — 59% DV per serving 112kcal 6.5Protein 2.9Fat 15.9Carbs The Kroger Co. Shrimp Boil Shrimp, Roasted Red Skin Potatoes, Corn, Caramelized Onions, Andouille Sausage, Shrimp Boil Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 150kcal 7.1Protein 8.6Fat 10Carbs Gorton's of Gloucester Shrimp Bowl, Black Garlic & Wine Risotto Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving 134kcal 4.6Protein 5.3Fat 17.3Carbs Choice Canning Co. Inc. Shrimp Creole Frozen Dinners & Entrees 79kcal 4.8Protein 0.4Fat 13.2Carbs Shaw's Southern Belle Frozen Foods Shrimp Fajita Mix With Savory Bell Peppers & Onions, Savory Bell Peppers & Onions Frozen Dinners & Entrees High in sodium — 35% DV per serving High in cholesterol — 23% DV per serving 51kcal 4.5Protein 0.5Fat 7.6Carbs Conagra Brands, Inc. Shrimp Fajita With Black Beans And Vegetables Served On Top Of A Grains Blend With A Smoky Fajita Sauce Power Bowls, Shrimp Fajita Frozen Dinners & Entrees High in sodium — 26% DV per serving High in cholesterol — 24% DV per serving 85kcal 4.6Protein 1.4Fat 13.4Carbs Associated Wholesale Grocers, Inc. Shrimp Florentine Farfalle Pasta And Shrimp In A Rich Three-Cheese Sauce, Shrimp Florentine Frozen Dinners & Entrees High in saturated fat — 25% DV per serving High in cholesterol — 29% DV per serving 131kcal 6.1Protein 5.0Fat 17.2Carbs Bantry Bay America Inc. Shrimp For Wraps Frozen Dinners & Entrees 59kcal 6.7Protein 0Fat 5.9Carbs Giant Eagle, Inc. Shrimp Fried Rice Frozen Dinners & Entrees High in sodium — 63% DV per serving High in cholesterol — 45% DV per serving 106kcal 7.0Protein 2.0Fat 16.3Carbs Bellisio Foods Inc Shrimp Fried Rice Frozen Dinners & Entrees High in sodium — 48% DV per serving 176kcal 4.8Protein 4.8Fat 28.2Carbs