Lunch Snacks & Combinations: Nutrition Facts and Calories

Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.

866 products · values per 100 g

Hard-Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks Hy-Vee, Inc. Hard-Cooked Peeled Egg, Genoa Salami & Pepper Jack Cheese With Salt & Pepper Packets Protein Snacks Lunch Snacks & Combinations High in sodium — 40% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 72% DV per serving 281kcal 20.2Protein 22.5Fat 2.2Carbs Hard-Cooked Peeled Egg, Gouda Cheese, & Genoa Salami The Kroger Co. Hard-Cooked Peeled Egg, Gouda Cheese, & Genoa Salami Lunch Snacks & Combinations High in sodium — 44% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 72% DV per serving 263kcal 20Protein 20Fat 2.1Carbs Prime Foods, Inc. Hard-Cooked Peeled Egg, Gouda Cheese, Dark Chocolate Espresso Beans Pro-Go Protein Pack, Hard-Cooked Peeled Egg, Gouda Cheese, Dark Chocolate Espresso Beans Lunch Snacks & Combinations High in saturated fat — 50% DV per serving High in added sugars — 24% DV per serving High in cholesterol — 62% DV per serving 298kcal 12.8Protein 20.2Fat 19.1Carbs Hard-Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds Pro-Go Protein Pack, Hard-Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds Prime Foods, Inc. Hard-Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds Pro-Go Protein Pack, Hard-Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds Lunch Snacks & Combinations High in saturated fat — 45% DV per serving High in cholesterol — 62% DV per serving 319kcal 14.9Protein 23.4Fat 13.8Carbs Hard-Cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami Pro-Go Protein Pack, Hard-Cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami Prime Foods, Inc. Hard-Cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami Pro-Go Protein Pack, Hard-Cooked Peeled Eggs, Pepper Jack Cheese, Genoa Salami Lunch Snacks & Combinations High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 70% DV per serving 255kcal 19.1Protein 20.2Fat 1.1Carbs The Hillshire Brands Company Hardboiled Egg & Italian Dry Salame Bistro Boards Lunch Snacks & Combinations High in sodium — 53% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 77% DV per serving 338kcal 17.2Protein 22.5Fat 16.6Carbs Carando Inc. Harvest Wheat Crackers Dark Chocolate Covered Cranberries Genoa Salami Natural Provolone Cheese Lunch Snacks & Combinations High in sodium — 30% DV per serving High in saturated fat — 55% DV per serving 404kcal 13.5Protein 23.6Fat 34.8Carbs Havarti Cheese Sopressata + Kalamata Olives Murray's Products LLC Havarti Cheese Sopressata + Kalamata Olives Lunch Snacks & Combinations High in sodium — 51% DV per serving High in saturated fat — 45% DV per serving 353kcal 12.9Protein 31.8Fat 3.5Carbs Trident Seafoods Corp. Hawaiian Poke Seafood Salad Snac Kit, Hawaiian Lunch Snacks & Combinations High in sodium — 32% DV per serving 142kcal 8.4Protein 4.5Fat 17.4Carbs Meijer, Inc. Hawaiian Style Chopped Romaine, Grilled Chicken, Pineapple, Cheddar Cheese, Sugar Snap Peas, Red Onion And Red Bell Pepper Sesame Ginger Dressing, Hawaiian Style Lunch Snacks & Combinations 90kcal 7Protein 3Fat 9Carbs NUTKAO SNACK Hazelnut Spread With Breadsticks Lunch Snacks & Combinations High in saturated fat — 20% DV per serving 481kcal 7.7Protein 21.1Fat 63.5Carbs Healthy Harvest Crisp Sliced Apples, Natural Almonds, Colby Jack Cheese, & Sweet Carrots Taylor Fresh Foods, Inc. Healthy Harvest Crisp Sliced Apples, Natural Almonds, Colby Jack Cheese, & Sweet Carrots Lunch Snacks & Combinations High in saturated fat — 25% DV per serving 160kcal 6.1Protein 11.0Fat 11.0Carbs Nabisco Food Company Heat Peanuts, Sunflower Kernels, BBQ Seasoned Pork Jerky Portable Protein Pack, Heat, BBQ Seasoned Pork Lunch Snacks & Combinations High in sodium — 20% DV per serving 529kcal 27.4Protein 39.2Fat 19.6Carbs Nabisco Food Company Heat Peanuts, Sunflower Kernels, BBQ Seasoned Pork Jerky Portable Protein Pack, Heat, BBQ Seasoned Pork Lunch Snacks & Combinations High in sodium — 20% DV per serving 529kcal 27.4Protein 39.2Fat 19.6Carbs The Hillshire Brands Company Hillshire, Grilled Chicken Bites C Sauce Lunch Snacks & Combinations High in sodium — 34% DV per serving 141kcal 17.6Protein 2.9Fat 8.2Carbs Hickory Farms, LLC Holiday Snack Tin Lunch Snacks & Combinations 482kcal 7.1Protein 21.4Fat 64.3Carbs Honey Ham & Cheddar Honey Ham, White Cheddar Cheese & Crackers, Honey Ham & Cheddar Hormel Foods Corporation Honey Ham & Cheddar Honey Ham, White Cheddar Cheese & Crackers, Honey Ham & Cheddar Lunch Snacks & Combinations High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving 323kcal 16.9Protein 20Fat 20Carbs The Kroger Co. Honey Ham & Turkey Sliders Lunch Snacks & Combinations High in sodium — 40% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 25% DV per serving 239kcal 15.7Protein 9.4Fat 23.9Carbs Hormel Foods Corporation Honey Ham Mild White Cheddar Cheese With Dark Chocolate Covered Pretzels, Honey Ham With Dark Chocolate Lunch Snacks & Combinations High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 316kcal 17.5Protein 19.3Fat 17.5Carbs Renaissance Food Group, LLC Honey Ham, Cheese & Fruit Lunch Snacks & Combinations High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving 192kcal 9.0Protein 7.7Fat 23.1Carbs Honey Roasted Peanuts, Sunflower Kernels, Maple Glazed Ham Jerky Portable Protein Pack, Honey Roasted, Maple Glazed Ham Nabisco Food Company Honey Roasted Peanuts, Sunflower Kernels, Maple Glazed Ham Jerky Portable Protein Pack, Honey Roasted, Maple Glazed Ham Lunch Snacks & Combinations 490kcal 25.5Protein 35.3Fat 23.5Carbs Nabisco Food Company Honey Roasted Peanuts, Sunflower Kernels, Maple Glazed Ham Jerky Portable Protein Pack, Honey Roasted, Maple Glazed Ham Lunch Snacks & Combinations 490kcal 25.5Protein 35.3Fat 23.5Carbs Nabisco Food Company Honey Roasted Peanuts, Sunflower Kernels, Maple Glazed Ham Jerky Portable Protein Pack, Honey Roasted, Maple Glazed Ham Lunch Snacks & Combinations 490kcal 25.5Protein 35.3Fat 23.5Carbs Nabisco Food Company Honey Roasted Peanuts, Sunflower Kernels, Sweet & Spicy Teriyaki Beef Jerky Portable Protein Pack, Honey Roasted, Sweet & Spicy Teriyaki Beef Lunch Snacks & Combinations 490kcal 25.5Protein 35.3Fat 21.6Carbs